Black Eyed Pea Burger Recipes

BLACK EYED PEA BURGERS

Black Eyed Pea Burgers image

Make and share this Black Eyed Pea Burgers recipe from Food.com.

Provided by Shannon Holmes

Categories Lunch/Snacks

Time 14m

Yield 4 bean burgers, 4 serving(s)

Number Of Ingredients 11

Ingredients

1 (15 ounce) can black-eyed peas, drained and rinsed
1 1/2 cups frozen corn kernels
1/2 tablespoon oil
1 teaspoon garlic
1 (4 ounce) can chopped mild green chilies
1/4 teaspoon cumin
1/4 cup chopped onion
1 tablespoon dried cilantro
1/2 teaspoon salt
1/2 cup breadcrumbs
1/2 cup flour

Steps:

Place the drained peas in a large bowl and set aside.
Heat the oil in skillet, add garlic, chilies, and cumin.
Saute about 2 minutes, then add onion and corn.
Reduce heat to medium, sauté until onions are very translucent and corn is thawed.
Place in bowl with peas, mash with immersion blender and mash, it is OK if some peas and other items remain whole.
Let cool and add bread crumbs, stir.
Add flour and form into 4 patties on waxed paper.
Heat skillet on medium heat, spray each burger with cooking spray.
Cook on each side until golden brown.
Store unused patties in Tupperware.
To serve: Salsa, guacamole, cheese slice, lettuce OR sliced tomatoes, mayonnaise, cheese slice, sliced avocado on toasted burger buns.

Nutrition Facts : Calories 277.9, Fat 3.7, SaturatedFat 0.7, Sodium 1046.9, Carbohydrate 52.9, Fiber 6.4, Sugar 2.2, Protein 10.9

BLACK-EYED PEA BURGER

Black-Eyed Pea Burger image

The perfect dinner for when you are craving comfort food because you can eat all you want! This dish is low in calories, fat and cholesterol! Check out http://stepsinstilettos.com for this and more recipes like it!

Provided by Stepsinstilettos

Categories Vegan

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 12

Ingredients

4 cups black-eyed peas (soaked and cooked for 1+ hours)
6 cremini mushrooms
2 garlic cloves, minced
3 scallions, diced
1/4 cup fresh herb (I used a combo of basil, oregano and parsley)
1 teaspoon sea salt
1/4 teaspoon fresh ground pepper
1/4 teaspoon turmeric
1 teaspoon ground flax seeds
3 tablespoons water
1/4 cup almond flour
2 teaspoons olive oil

Steps:

Puree or mash all ingredients in a food processor. Form patties by hand and cook until slightly browned on a flat griddle. Serve with ketchup, tomatoes, onions and watercress or with Annie's Goddess Dressing.

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