Black Beans And Rice With Cheese Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

QUICK AND EASY BLACK BEANS AND RICE



Quick and Easy Black Beans and Rice image

This Black Beans and Rice recipe uses canned beans as a shortcut and is SO quick and easy, vegan, healthy, and protein-packed, with phenomenal fresh flavor and texture. The whole family will love it!

Provided by Elizabeth Lindemann

Categories     Dinner

Time 25m

Number Of Ingredients 13

1 cup short grain white rice
2 cups water
1/2 teaspoon kosher salt
juice of one lime
2 tablespoons fresh cilantro (roughly chopped)
1 tablespoon extra-virgin olive oil
1 small onion (finely diced)
28 oz. can black beans (drained and rinsed)
1 teaspoon cumin
1/2 teaspoon kosher salt
1 cup water
juice of one lime
2 tablespoons fresh cilantro (roughly chopped)

Steps:

  • To make the rice, bring water to a boil, add rice (1 cup) and kosher salt (1/2 teaspoon), stir, and simmer until cooked (about 15-20 minutes). When done, fluff with a fork, stir in the cilantro and lime juice, and adjust seasonings if necessary.
  • While the rice is cooking, make the beans. Sauté the diced onion in the olive oil (1 tablespoon) over medium-high heat in a medium pot until softened and beginning to brown (about 2-3 minutes).
  • Add drained and rinsed black beans, cumin (1 teaspoon), kosher salt (1/2 teaspoon), and water (1 cup). Stir, bring to a boil, and simmer uncovered for about 10 minutes.
  • Turn off the heat. Use a potato masher to mash the beans a few times, thickening the mixture, but leaving most of the beans intact. If you don't have a potato masher, you can use a fork on the side of the pot.
  • Stir in the lime juice and fresh chopped cilantro (2 tablespoons) and season with more salt if necessary.
  • Serve the beans on top of the rice as a side or meal.

Nutrition Facts : Calories 393 kcal, Carbohydrate 72 g, Protein 15 g, Fat 4 g, Sodium 1357 mg, Fiber 14 g, Sugar 1 g, ServingSize 1 serving

CHEESY BEANS AND RICE



Cheesy Beans and Rice image

Budget-friendly, quick and easy. Made in just 15 min! You can also add leftover chicken or carnitas. The possibilities are endless!

Provided by Chungah Rhee

Yield 4 servings

Number Of Ingredients 7

1 cup uncooked rice
1 cup salsa, store-bought or homemade
Juice of 1 lime
2 tablespoons chopped fresh cilantro leaves
1 (15-ounce) can black beans, drained and rinsed
3/4 cup shredded cheddar cheese
3/4 cup shredded mozzarella cheese

Steps:

  • Preheat oven to broil. Lightly oil an 8×8 or 2 quart baking dish or coat with nonstick spray. In a large saucepan of 2 cups water, cook rice according to package instructions. Stir in salsa, lime juice and cilantro Spread rice mixture into the prepared baking dish. Top with beans and cheeses. Place into oven and bake until bubbly and cheeses have melted, about 5 minutes. Serve immediately, garnished with cilantro, if desired.

BLACK BEANS AND RICE



Black Beans and Rice image

The perfect meal! Preparation Time: 20 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association.

Provided by Daisy

Categories     100+ Everyday Cooking Recipes     Vegetarian

Time 30m

Yield 10

Number Of Ingredients 8

1 teaspoon olive oil
1 onion, chopped
2 cloves garlic, minced
¾ cup uncooked white rice
1 ½ cups low sodium, low fat vegetable broth
1 teaspoon ground cumin
¼ teaspoon cayenne pepper
3 ½ cups canned black beans, drained

Steps:

  • In a stockpot over medium-high heat, heat the oil. Add the onion and garlic and saute for 4 minutes. Add the rice and saute for 2 minutes.
  • Add the vegetable broth, bring to a boil, cover and lower the heat and cook for 20 minutes. Add the spices and black beans.

Nutrition Facts : Calories 140.4 calories, Carbohydrate 27.1 g, Fat 0.9 g, Fiber 6.2 g, Protein 6.3 g, SaturatedFat 0.2 g, Sodium 354.4 mg, Sugar 0.6 g

BLACK BEANS AND RICE WITH CHEESE



Black Beans and Rice With Cheese image

This is a wonderful black bean dish. My husband and I enjoy this, especially when it's cold out. This is also good for you! Serve with chips and salsa for a complete meal

Provided by Mrs. Doeinck

Categories     One Dish Meal

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 14

1 tablespoon olive oil
1 cup chopped onion (1 medium onion)
1 cup chopped red bell pepper (1 large)
6 garlic cloves, minced
3/4 cup water
2 teaspoons chili powder
1 teaspoon salt
1 teaspoon dried oregano
1 teaspoon ground cumin
1/2 teaspoon ground coriander
1/2 teaspoon ground red pepper
2 (15 ounce) cans black beans, rinsed and drained
2 cups hot cooked brown rice
1/2 cup shredded reduced-fat cheddar cheese

Steps:

  • Prepare brown rice according to package directions.
  • While brown rice is cooking heat oil in a medium saucepan over medium heat.
  • Add onion and bell pepper; cook 5 minutes or until tender, stirring occasionally.
  • lAdd garlic; cook 1 minute.
  • Add water and next 7 ingredients; bring to a boil. Cover, reduce heat, and simmer 10 minutes or until thoroughly heated.
  • Place 1/4 to 1/2 cup rice in bowls and top with bean mixture. Sprinkle each serving with 1 tbsp cheese.

Nutrition Facts : Calories 383.1, Fat 5.6, SaturatedFat 0.9, Sodium 601.7, Carbohydrate 68.5, Fiber 17.3, Sugar 3.5, Protein 17.2

CHEESY BEANS AND RICE



Cheesy Beans and Rice image

After my dad had heart-trouble years ago, my mom adapted an old recipe to come up with this colorful all-in-one dish. It has been a favorite for a long time. Even our kids like it, and they can be quite picky! -Linda Rindels of Littleton, Colorado

Provided by Taste of Home

Categories     Side Dishes

Time 50m

Yield 6 servings.

Number Of Ingredients 8

1 cup uncooked brown rice
1 can (16 ounces) kidney beans, rinsed and drained
1 large onion, chopped
1 tablespoon canola oil
1 can (14-1/2 ounces) diced tomatoes and green chilies, undrained
2 teaspoons chili powder
1/4 teaspoon salt
1-1/4 cups shredded reduced-fat cheddar cheese, divided

Steps:

  • Cook rice according to package directions. Transfer to a large bowl; add the beans. In a nonstick skillet, saute onion in oil for 4-5 minutes. Stir in the tomatoes, chili powder and salt. Bring to a boil; remove from the heat., In a 2-qt. baking dish coated with cooking spray, layer a third of the rice mixture, cheese and tomato mixture. Repeat layers. Layer with remaining rice mixture and tomato mixture. , Cover and bake at 350° for 30 minutes or until heated through. Uncover; sprinkle with remaining cheese. Bake 5-10 minutes longer or until cheese is melted.

Nutrition Facts : Calories 306 calories, Fat 7g fat (3g saturated fat), Cholesterol 13mg cholesterol, Sodium 470mg sodium, Carbohydrate 47g carbohydrate (0 sugars, Fiber 9g fiber), Protein 15g protein. Diabetic Exchanges

More about "black beans and rice with cheese recipes"

CHEESY BLACK BEANS AND RICE - OH SWEET BASIL
Web Apr 29, 2015 Instructions. Place the rice, salsa, water and salt into a rice cooker or saucepan. Cook according to directions. Heat the oven to 500 …
From ohsweetbasil.com
4.8/5 (23)
Total Time 40 mins
Category Everyone's Favorite Mexican Recipes
Calories 379 per serving
See details


CHEESY BAKED BLACK BEANS & RICE - SHAKEN TOGETHER
Web Apr 27, 2014 Instructions. Spray a baking dish with non-stick cooking spray and preheat oven to 350*. Spread the prepared rice in the bottom …
From shakentogetherlife.com
5/5 (1)
Total Time 20 mins
Category Side
Calories 1453 per serving
See details


65 BEST HEALTHY RECIPES FOR WEIGHT LOSS — EAT THIS NOT THAT
Web 2 days ago Asian-Inspired Tuna Burger. Mitch Mandel and Thomas MacDonald. Protein and healthy fats are key to losing weight, and you'll be able to enjoy both of these …
From eatthis.com
See details


BEST SHEET PAN BLACK BEAN TACOS RECIPE - HOW TO MAKE SHEET PAN …
Web 4 days ago Step 1 Place a rack in center of oven; preheat to 425°. In a large skillet over medium heat, heat 2 tablespoons oil. Add onion, season with 1/2 teaspoon salt, and …
From delish.com
See details


EASY BLACK RICE AND BEANS RECIPE - SAVORY SPIN
Web Nov 5, 2021 Fill the bowl with water, and run your hands through the rice and water. The water will turn black and cloudy. Then, carefully, drain out the water. Repeat this about 7 times, or until the drained water is not …
From savoryspin.com
See details


BLACK BEANS AND RICE | RICARDO - RICARDO CUISINE
Web In the rice cooker bowl, soften the onion, garlic and jalapeño in the oil. Add the rice and stir for 2 minutes or until it is translucent. Add the spices and cook for 30 seconds, stirring all …
From ricardocuisine.com
See details


EASY BLACK BEANS AND RICE RECIPE - SIMPLY RECIPES
Web May 21, 2022 Sauté the onions, bell peppers, and garlic: Heat oil in a large skillet on medium high. Sauté onions and bell peppers for 3 to 4 minutes, until just beginning to soften, Then, add garlic and sauté a minute more. …
From simplyrecipes.com
See details


CHEESY BLACK BEANS & RICE – 5 BOYS BAKER
Web Jun 14, 2021 Place the rice, salsa and water into a rice cooker or saucepan. Cook according to directions. Stir in lime juice. Heat the oven to 450 degrees. Place the rice in a casserole dish (I like to use a 10-inch …
From 5boysbaker.com
See details


CHEESY RICE AND BEANS - ONE SKILLET EASY RECIPE - MACHEESMO
Web Mar 30, 2021 Stir together well. Add water (or stock) to the skillet and bring to a slight simmer. Turn heat down to low and cover. Cook rice and beans for 15-18 minutes until …
From crunchtimekitchen.com
See details


BEANS AND RICE {BUDGET-FRIENDLY AND EASY!} - PLATED …
Web Oct 26, 2019 Instructions. In a stockpot over medium heat, heat the oil. Add the onion and saute for 4 minutes. Add the rice and garlic, stir to coat the rice and saute for 2 minutes. Add the chicken broth, black beans, …
From platedcravings.com
See details


BLACK BEANS AND RICE RECIPE | YELLOWBLISSROAD.COM
Web Apr 17, 2022 Instructions. Heat olive oil in a 3-quart saute pan or saucepan. Add onion and cook for 5-6 minutes, until softened. Add garlic, cumin, bay leaf and the rice and toast for 1-2 minutes. Pour in the …
From yellowblissroad.com
See details


BEST BLACK BEANS AND RICE RECIPE - HOW TO MAKE BLACK BEANS AND …
Web Jul 26, 2022 2 Add the rice, broth, 1 cup of water and black beans to the pot. Stir one time, then bring to a simmer. Cover with a tight-fitting lid, then reduce the heat to low. …
From thepioneerwoman.com
See details


BLACK BEAN & RICE RECIPE - MOMSDISH
Web May 3, 2023 Preheat the pan: Preheat a heavy bottom pan with oil, then add diced onions and cook until translucent. Cook the rice: Add the rice to the pan and cook until lightly browned. Boil the broth mixture: Add broth …
From momsdish.com
See details


ONE POT CHEESY MEXICAN LENTILS, BLACK BEANS AND RICE
Web Dec 28, 2018 Instructions. Heat a large pot or saucepan over medium high heat. When the pot is heated spray with cooking oil and add in the onion and garlic. Sauté for 2-3 minutes then add in the brown rice and lentils. …
From reciperunner.com
See details


EASY BLACK BEAN & RICE SKILLET - MARISA MOORE NUTRITION
Web May 8, 2020 This Mexican-inspired black bean and rice skillet is a one-pot dinner recipe made with pantry staples! Ready in 20 minutes, this gluten-free recipe is packed with flavor for a hearty vegetarian meal. ... Cooked …
From marisamoore.com
See details


BLACK BEANS AND RICE | RICARDO
Web Add the rice, beans and broth. Raise the heat and bring to a boil. Stir. Cover, reduce the heat to low and cook for about 20 minutes. Stir and adjust the seasoning.
From ricardocuisine.com
See details


BLACK BEANS AND RICE - THE WOODEN SKILLET
Web Sep 12, 2023 Instructions. Bring a medium saucepan to medium-high heat. Add butter, let melt and swirl to coat the pan. Add onion, garlic and jalapeno. Move around pan until garlic is fragrant and onion has softened, approx. …
From thewoodenskillet.com
See details


VERY FLAVORFUL BLACK BEANS AND RICE RECIPE - MSN
Web Feb 18, 2023 Ingredients. 5 tablespoons vegetable oil (I prefer olive oil) divided; 1 tablespoon chopped cilantro; 1 tablespoon mashed garlic; ½ teaspoon dry thyme …
From msn.com
See details


RICE AND BLACK BEAN CASSEROLE - GREEN VALLEY KITCHEN
Web Apr 21, 2014 Add cooked rice to a large bowl. You’ll be adding all the ingredients in to this bowl. Drain black beans and add to bowl. Saute spinach and minced garlic in a little oil until slightly wilted. Add to bowl. …
From greenvalleykitchen.com
See details


FAMILY-FRIENDLY BLACK BEAN CHILLI RECIPE - THE TELEGRAPH
Web 6 days ago Serve this warmer with brown rice Credit: ... 2 x 400g tins black beans, drained and rinsed ... Chilli beef mac and cheese recipe. Beef with mushrooms and …
From telegraph.co.uk
See details


EASY BLACK BEANS AND RICE RECIPE | THE WEARY CHEF
Web Apr 3, 2023 Add garlic, and sauté one minute longer. Add uncooked rice, and stir and sauté 2 minutes. Add broth, salt, and cumin. Stir together, and bring to a boil. Cover, reduce heat to low, and simmer 20 minutes. …
From wearychef.com
See details


CREAM CHEESE ENCHILADAS RECIPE | THE RECIPE CRITIC
Web 2 days ago Preheat the oven to 375 degrees fahrenheit, prepare a 9X13 inch baking dish by spraying it with baking spray. In a medium bowl mix together the cream cheese, …
From therecipecritic.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #main-dish     #beans     #mexican     #easy     #vegetarian     #dietary     #spicy     #one-dish-meal     #inexpensive     #black-beans     #taste-mood

Related Search