Black Beans And Kielbasa With Rice Recipes

BLACK BEANS AND KIELBASA WITH RICE

Black Beans and Kielbasa With Rice image

I got this from a Taste of Home recipe that was actually for chili. It looked good, but it took a lot of time to prepare. I had black beans on hand and not a lot of time, so I revised it and came up with this quick and simple meal. My husband loved it!

Provided by LaurieL.

Categories One Dish Meal

Time 32m

Yield 3-4 serving(s)

Number Of Ingredients 12

Ingredients

1 (15 ounce) can black beans
1/2 teaspoon garlic salt
1/2 teaspoon Worcestershire sauce
1/2 teaspoon chili powder, season to your taste
1 lb kielbasa, sliced
1/4 cup onion, chopped
1 garlic clove, minced
1 (15 ounce) can tomato sauce
2 teaspoons parsley
1/4 teaspoon salt
1/8 teaspoon pepper
cooked rice

Steps:

Drain and rinse beans. Place in pan. Add the garlic salt, Worcestershire and the chili powder; set aside.
In a large skillet, sauté the kielbasa until lightly browned. Remove and add to the bean mixture. Sauté the onion and garlic in drippings until tender; add the bean mixture back into the skillet. Stir in tomato sauce.
Cover and simmer for 15-20 minutes.
Stir in parsley, salt and pepper. Serve over hot cooked rice. You can cook your rice while your bean mixture is simmering.

SOUTHWEST KIELBASA BOWLS

Southwest Kielbasa Bowls image

Here's our at-home take on restaurant burrito bowls. We start with rice, kielbasa and black beans, then top 'em with salsa, red onion and cilantro. Use a spicier sausage if you want to crank up the heat. -Abby Williamson, Dunedin, Florida

Provided by Taste of Home

Categories Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 7

Ingredients

2 cups uncooked instant brown rice
2 tablespoons olive oil
1 package (14 ounces) smoked turkey kielbasa, cut into 1/4-inch slices
1 can (15 ounces) black beans, rinsed and drained
1-1/2 cups fresh salsa
1/4 cup finely chopped red onion
Fresh cilantro leaves, optional

Steps:

Cook rice according to package directions., Meanwhile, in a large skillet, heat oil over medium-high heat. Add kielbasa; cook and stir 4-6 minutes or until browned. Stir in beans and salsa. Divide rice among four bowls. Top with kielbasa mixture, onion and, if desired, cilantro.

Nutrition Facts : Calories 454 calories, Fat 14g fat (3g saturated fat), Cholesterol 62mg cholesterol, Sodium 1192mg sodium, Carbohydrate 54g carbohydrate (4g sugars, Fiber 7g fiber), Protein 26g protein.

BLACK BEANS AND RICE

Black Beans and Rice image

The perfect meal! Preparation Time: 20 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association.

Provided by Daisy

Categories 100+ Everyday Cooking Recipes Vegetarian

Time 30m

Yield 10

Number Of Ingredients 8

Ingredients

1 teaspoon olive oil
1 onion, chopped
2 cloves garlic, minced
¾ cup uncooked white rice
1 ½ cups low sodium, low fat vegetable broth
1 teaspoon ground cumin
¼ teaspoon cayenne pepper
3 ½ cups canned black beans, drained

Steps:

In a stockpot over medium-high heat, heat the oil. Add the onion and garlic and saute for 4 minutes. Add the rice and saute for 2 minutes.
Add the vegetable broth, bring to a boil, cover and lower the heat and cook for 20 minutes. Add the spices and black beans.

Nutrition Facts : Calories 140.4 calories, Carbohydrate 27.1 g, Fat 0.9 g, Fiber 6.2 g, Protein 6.3 g, SaturatedFat 0.2 g, Sodium 354.4 mg, Sugar 0.6 g

KIELBASA, RED BEANS AND RICE

Kielbasa, Red Beans and Rice image

Make and share this Kielbasa, Red Beans and Rice recipe from Food.com.

Provided by neglectedfarms

Categories Poultry

Time 35m

Yield 4 serving(s)

Number Of Ingredients 14

Ingredients

3 slices turkey bacon, chopped
1 tablespoon olive oil
1 green pepper, cut into strips
3 garlic cloves, minced
2 (15 ounce) cans kidney beans, undrained
1 bay leaf
2 tablespoons ketchup
1 1/2 teaspoons Worcestershire sauce
1 teaspoon salt
pepper
1/2 lb turkey kielbasa, sliced
1 tablespoon vinegar
1 teaspoon sugar
cooked rice

Steps:

In a large, heavy saucepan, saute bacon in olive oil until lightly browned. Add onion, green pepper, and garlic. Saute until soft.
Add beans, bay leaf, ketchup, Worcestershire sauce, salt, pepper and sausage. Simmer uncovered for 15-30 minutes.
Stir in vinegar and sugar for last few minutes.
Serve over cooked rice.

Nutrition Facts : Calories 384.3, Fat 16.7, SaturatedFat 4.8, Cholesterol 48.6, Sodium 2116, Carbohydrate 38.7, Fiber 11.8, Sugar 7.8, Protein 20.6

BLACK BEANS, SAUSAGE AND RICE

Black Beans, Sausage and Rice image

Make and share this Black Beans, Sausage and Rice recipe from Food.com.

Provided by Daydasa

Categories One Dish Meal

Time 50m

Yield 6-8 serving(s)

Number Of Ingredients 11

Ingredients

1 lb smoked sausage, cut into bite size pieces
1 small onion, chopped
3 green onions, chopped
1 -2 clove garlic, minced
1 teaspoon vegetable oil
1/2 teaspoon creole seasoning (I use Tony's Chachere's Original Creole seasoning)
1 (10 ounce) can rotel diced tomatoes with mild green chilies, undrained
1 (15 ounce) can black beans, drained and rinsed
1 (14 ounce) can chicken broth
1 cup long grain rice, not instant
water

Steps:

In a large family skillet with lid, heat oil on medium heat.
Add onion, green onion and garlic; sauté until soft.
Add sausage and Creole seasoning.
Once sausage is slightly brown, add Rotel and black beans.
Stir until just combined.
Pour chicken broth into measuring cup and add water to measure 2 cups.
Add 1-cup rice and broth, water mixture to skillet.
Stir until combined.
Bring to a boil, cover and reduce heat to a simmer.
Cook until rice is cooked through and mixture is thickened slightly.

KIELBASA AND BEANS

Kielbasa and Beans image

When I was a bachelor, I really began experimenting with cooking. This casserole is a recipe I created back then because it's tasty, tasty, simple and hearty.-Wade Harmon, Orange, Massachusetts

Provided by Taste of Home

Categories Dinner

Time 1h15m

Yield 6 servings.

Number Of Ingredients 7

Ingredients

1/2 pound sliced bacon
1 pound smoked kielbasa, sliced and halved
1 large onion, chopped
1 medium sweet red pepper, chopped
2 cans (16 ounces each) kidney beans, rinsed and drained
1/2 cup chicken broth
Pepper to taste

Steps:

In a large skillet, cook bacon until crisp; remove to paper towel to drain. Discard all but 1 tablespoon drippings; cook kielbasa in drippings until lightly browned. Drain. Add onion, red pepper, beans, broth and pepper. Cover and simmer for 1 hour, stirring occasionally. Crumble bacon on top.

QUICK BLACK BEANS AND RICE

Quick Black Beans and Rice image

Some say beans and rice is the most nutritious and well balanced meal in the world! Try adding your favorite chutney or salsa to this dish when you serve it!

Provided by Kathy Miller

Categories Main Dish Recipes Rice Beans and Rice Recipes

Time 25m

Yield 4

Number Of Ingredients 7

Ingredients

1 tablespoon vegetable oil
1 onion, chopped
1 (15 ounce) can black beans, undrained
1 (14.5 ounce) can stewed tomatoes
1 teaspoon dried oregano
½ teaspoon garlic powder
1 ½ cups uncooked instant brown rice

Steps:

In large saucepan, heat oil over medium-high. Add onion, cook and stir until tender. Add beans, tomatoes, oregano and garlic powder. Bring to a boil; stir in rice. Cover; reduce heat and simmer 5 minutes. Remove from heat; let stand 5 minutes before serving.

Nutrition Facts : Calories 271.4 calories, Carbohydrate 47.8 g, Fat 5.3 g, Fiber 8.8 g, Protein 10 g, SaturatedFat 0.5 g, Sodium 552.4 mg, Sugar 4.8 g

BLACK BEANS AND SAUSAGE

Black Beans and Sausage image

Make this quick weeknight meal in 40 minutes using canned black beans and smoked sausage, such as Polish kielbasa.

Provided by Martha Stewart

Categories Food & Cooking Ingredients Meat & Poultry Beef Recipes

Time 40m

Number Of Ingredients 10

Ingredients

2 teaspoons extra-virgin olive oil
1 pound kielbasa or other smoked sausage, cut into 1-inch pieces
3 medium carrots, diced small
2 shallots, diced small
Coarse salt and ground pepper
2 garlic cloves, minced
2 cans (15.5 ounces each) black beans, rinsed and drained
2 cups low-sodium chicken broth
3 tablespoons chopped fresh parsley, plus more for serving
1/4 cup plain yogurt, for serving

Steps:

In a large skillet, heat oil over medium-high. Add sausage and cook until browned on all sides, about 8 minutes. Transfer to a plate. Add carrots and shallots to skillet and cook until beginning to soften, about 4 minutes; season with salt and pepper. Add garlic and cook until fragrant, about 1 minute. Add black beans and broth and bring mixture to a boil. Add sausage, reduce heat to a rapid simmer, and cook until carrots are tender, about 12 minutes. Remove from heat and stir in parsley. Serve with more parsley and a dollop of yogurt.

Nutrition Facts : Calories 462 g, Fat 19 g, Fiber 13 g, Protein 26 g

KIELBASA AND RICE CASSEROLE

KIELBASa AND RICE CASSEROLE image

This is one of my "hamburger helper" type meals. Its fast and you can make it on that night you forgot to take something out. I always keep these ingredients in the cabinet anyway. I now make my black beans Recipe HERE and I usually use frozen corn. You can adjust it how you want. I usually start the rice and sausage at the same time and dinner is done in 20 minutes. An easy one skillet meal so little to clean up!

Provided by HannahGoose

Categories < 30 Mins

Time 25m

Yield 5-6 serving(s)

Number Of Ingredients 10

Ingredients

1 (14 ounce) package kielbasa
1 large onion, chopped
1 tablespoon olive oil
1 (10 ounce) can black beans with juice
1 (10 ounce) can diced tomatoes
1 (10 ounce) can corn, drained
1 (10 ounce) package yellow rice, cooked according to directions
1/2 teaspoon garlic powder
1 teaspoon paprika
1/2 teaspoon salt and pepper

Steps:

Heat oil on high, add the kielbasa and onion. Cook until the onion is tender.
Add black beans, not drained, tomatoes, not drained, corn, drained, and seasonings.
Cook to a boil, reduce heat and cook for 5 minutes.
Add rice and serve!

Nutrition Facts : Calories 348.1, Fat 25.4, SaturatedFat 7.8, Cholesterol 52.4, Sodium 722.8, Carbohydrate 19.6, Fiber 2.7, Sugar 6.7, Protein 12.6

CURRIED KIELBASA AND BLACK BEANS

Curried Kielbasa and Black Beans image

I know this sounds like an odd combination, but I've had this recipe for years and it's become a standard at our house. Everyone enjoys it. I got the original recipe from a magazine years ago, perhaps Cooking LIght, but it was such a long time ago that I'm no longer sure. This is my adaptation. It can be on the table in 20 minutes.

Provided by windhorse23

Categories One Dish Meal

Time 20m

Yield 8 serving(s)

Number Of Ingredients 8

Ingredients

1 tablespoon olive oil
1 onion, chopped
1 tablespoon curry powder (I use the Madras, hot curry powder.)
1 lb turkey kielbasa or 1 lb smoked sausage, thinly sliced
1/2-3/4 cup chicken broth
2 (15 ounce) cans black beans, drained and rinsed
1 tablespoon white vinegar
3 -4 cups cooked rice

Steps:

Heat olive oil in skillet over medium heat. Add onion and curry powder and cook about 3-5 minutes, stirring often, until onion is tender.
Stir in sausage and broth. Simmer 3-5 minutes. Stir in beans and cook until everything is heated through.
Remove from heat and stir in vinegar.
Serve over hot rice.

Nutrition Facts : Calories 344.4, Fat 12.3, SaturatedFat 3.9, Cholesterol 39.2, Sodium 720.5, Carbohydrate 42.1, Fiber 7.4, Sugar 0.7, Protein 16.4

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