HEARTY HAM BONE BLACK BEAN SOUP
The best black bean soup! If you are looking for a recipe for a hearty, low-fat soup using a leftover ham bone, this is for you! Key is discarding thick fat from the soup and you must use green chiles. Enjoy!
Provided by kawailani
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Black Bean Soup Recipes
Time 14h1m
Yield 4
Number Of Ingredients 16
Steps:
- Place ham bone in a large slow cooker.
- Heat olive oil in a large saucepan over medium-high heat. Saute celery, onion, and garlic until onion is translucent, about 5 minutes. Pour mixture over the ham bone in the slow cooker.
- Saute carrots, potatoes, and red bell pepper in the same saucepan until coated in oil, about 1 minute. Transfer vegetables to the slow cooker; add water, black beans, vegetable juice, corn, tomatoes, green chiles, cumin, salt, and black pepper. Cover and cook on High until soup is warm, 45 minutes to 1 hour. Reduce heat to Low; continue to cook for 5 to 6 hours.
- Remove ham bone from the soup. Separate meat from the bone and return to the soup; discard the bone. Cover soup and refrigerate, 8 hours to overnight. Discard thick fat on the top of the soup and reheat.
Nutrition Facts : Calories 309.6 calories, Carbohydrate 60.8 g, Fat 2.3 g, Fiber 16.3 g, Protein 13.5 g, SaturatedFat 0.4 g, Sodium 1140.4 mg, Sugar 13.5 g
BLACK BEANS AND HAM
From Betty's Soul Food Collection... Cook up some comfort with ham and beans. Cornmeal biscuits are the special topper.
Provided by Betty Crocker Kitchens
Categories Entree
Time 40m
Yield 6
Number Of Ingredients 10
Steps:
- Heat oil in 4-quart Dutch oven over medium heat. Cook onion and bell pepper in oil, stirring occasionally, until tender. Stir in beans, ham and 1 teaspoon of the chili powder. Heat to boiling; reduce heat to low.
- Stir Bisquick mix, cornmeal and milk and remaining 1 teaspoon chili powder in medium bowl until soft dough forms. Drop by 6 spoonfuls onto simmering bean mixture.
- Cook uncovered 10 minutes. Cover and cook 8 minutes longer. Sprinkle with cheese. Cover and cook about 2 minutes longer or until cheese is melted.
Nutrition Facts : Calories 470, Carbohydrate 66 g, Cholesterol 40 mg, Fiber 11 g, Protein 29 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 1720 mg
SUNNY'S BLACK BEAN AND HAM EGGS BENEDICT
Provided by Sunny Anderson
Categories main-dish
Time 1h10m
Yield 4 servings
Number Of Ingredients 18
Steps:
- For the black bean patties: Mash the beans in a large bowl, leaving some of the bean texture. Stir in the corn, oatmeal, taco seasoning and garlic. Stir to combine, taste and then season with a pinch of salt and a few grinds of black pepper. Fold in the egg. Cover the bowl and refrigerate for 15 minutes to hydrate the oats.
- In a large nonstick pan, heat the oil on medium heat. When the oil begins to swirl a bit, use an ice cream scoop to portion the black bean mixture equally into 4 balls. Drop them into the pan, then press each into a patty shape with a spatula. Cook on one side until golden and a bit crisp, about 8 minutes. Flip and cook on the other side until slightly crisped, 5 to 8 minutes more. Remove to individual serving plates.
- For the cream sauce: In a double boiler with the water boiling but not touching the pot above, add a piece of the butter, the yolks, lime juice, a splash of water and a pinch of salt. Whisk continuously while the butter melts, then add another piece of butter, working it in until it melts. Continue adding the butter pieces one at a time, whisking and melting between additions, until all the pieces are whisked in. Taste and adjust with salt if needed. Keep warm on the double boiler.
- Divide the ham into 4 servings and place a portion on top of each black bean patty. Top each with an egg, drizzle over the sauce and sprinkle with pickles. Sprinkle the plate with cilantro and tomatoes. Serve warm.
More about "black beans and ham recipes"
BLACK BEAN SOUP WITH HAM - BISCUITS & BURLAP
From biscuitsandburlap.com
4.9/5 (35)Estimated Reading Time 4 minsServings 6Published Feb 13, 2018
SPICY BLACK BEAN SOUP RECIPE WITH HAM AND GARLIC - THE SPRUCE EATS
From thespruceeats.com
3.9/5 (17)Total Time 1 hr 45 minsCategory Lunch, Appetizer, Entree, SoupCalories 419 per serving
9 LUCKY FOODS TO EAT ON NEW YEAR'S DAY - ALLRECIPES
From allrecipes.com
HAM HOCKS AND BLACK EYED PEAS A SOUTHERN NEW YEAR'S TRADITION
From msn.com
HOW TO COOK DRIED BEANS - SOUTHERN LIVING
From southernliving.com
HAM AND BAKED BEANS RECIPE RECIPE | NEW IDEA MAGAZINE
From newidea.com.au
OLD-FASHIONED SOUTHERN HAM AND BEANS - THE …
From theseasonedmom.com
SMOKY HAM AND BLACK BEAN SOUP RECIPE - FOODOLOGY …
From foodologygeek.com
SPICED HAM AND BLACK BEAN STEW RECIPE | EAT WELL FOR LESS
From thehappyfoodie.co.uk
HAM AND BLACK BEAN SOUP - THE SOUTHERN LADY …
From thesouthernladycooks.com
BLACK BEAN SOUP {HEARTY AND HEALTHY} - SIMPLY RECIPES
From simplyrecipes.com
CROCKPOT BLACK BEAN SOUP WITH HAM - FROM A CHEF'S …
From fromachefskitchen.com
HAM AND BEAN SOUP: THE BEST WE'VE EVER HAD! - THE …
From thewoksoflife.com
OLD-FASHIONED HAM AND BEAN SOUP | THE KITCHEN GIRL
From thekitchengirl.com
BLACK BEANS AND RICE WITH HAM - BELLY LAUGH LIVING
From bellylaughliving.com
HAM AND BEAN SOUP (CROCK POT VERSION) - SPEND WITH …
From spendwithpennies.com
SLOW COOKER BLACK BEAN SOUP WITH HAM RECIPE - THE SPRUCE EATS
From thespruceeats.com
EASY SHERRIED BLACK BEAN AND HAM SOUP | COOKING ON …
From highlandsranchfoodie.com
SOUTHERN BLACK BEANS AND RICE RECIPE - LANA’S COOKING
From lanascooking.com
I MAKE THIS SOUTHERN GOOD LUCK SOUP EVERY NEW YEAR’S - SIMPLY …
From simplyrecipes.com
BLACK BEAN AND HAM SOUP - HEALTHY SEASONAL RECIPES
From healthyseasonalrecipes.com
SOUTHERN BLACK EYED PEAS - THE HAPPIER HOMEMAKER
From thehappierhomemaker.com
SPICY BLACK BEANS AND HAM RECIPE - MAKING LIFE …
From andreasrecipes.com
THE BEST BLACK-EYED PEAS RECIPE - GYPSYPLATE
From gypsyplate.com
CUBAN BLACK BEAN SOUP RECIPE (RICH AND CREAMY) | THE …
From thekitchn.com
CROCKPOT HAM, GREEN BEANS, AND POTATOES - VEGETABLE RECIPES
From vegetablerecipes.com
BLACK BEAN AND HAM SOUP RECIPE - LANA’S COOKING
From lanascooking.com
NEW YEAR'S BLACK-EYED PEAS RECIPES AND THE MEANING BEHIND THE …
From abcnews.go.com
BLACK BEAN SOUP RECIPE {WITH HAM} | LIFE MADE SIMPLE
From lifemadesimplebakes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love