Black Bass And Green Beans With Dill Butter Sauce Recipes

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GREEN BEANS WITH DILL



Green Beans With Dill image

Steamed green beans served with a button of butter make for a perfectly acceptable side dish, but if you're looking to elevate the green bean to company-worthy status (with almost no more effort), here's your recipe. Just blanch the beans for a few minutes, toss with butter, chopped fresh dill and a grind or two of black pepper.

Provided by Amanda Hesser

Categories     easy, quick, vegetables, side dish

Time 20m

Yield 4 servings

Number Of Ingredients 5

Sea salt to taste
4 large handfuls haricots verts or green beans, stem ends trimmed
2 tablespoons unsalted butter
2 to 3 tablespoons chopped fresh dill
Coarsely ground black pepper to taste

Steps:

  • Fill a pot with water. Season with salt so that you can taste it. Bring to a boil.
  • Plunge beans into water. Cook 2 to 3 minutes or until just tender but still quite firm. If you're using green beans, it will take a minute or so longer. Drain. Return beans to pot. Add butter, stir in 2 tablespoons dill and season with pepper.
  • Stir and toss beans in pot over low heat, until butter is melted. Taste a bean and season with salt and more pepper, or dill, if desired.

Nutrition Facts : @context http, Calories 72, UnsaturatedFat 2 grams, Carbohydrate 5 grams, Fat 6 grams, Fiber 2 grams, Protein 1 gram, SaturatedFat 4 grams, Sodium 167 milligrams, Sugar 2 grams, TransFat 0 grams

BLACK BASS AND GREEN BEANS WITH DILL BUTTER SAUCE



Black Bass and Green Beans with Dill Butter Sauce image

Categories     Fish     Herb     Vegetable     Broil     Quick & Easy     Bass     Green Bean     Dill     Gourmet

Yield Makes 4 servings

Number Of Ingredients 9

3/4 pound green beans, trimmed
4 (6-ounces) black sea bass fillets
3/4 teaspoon salt
1/2 teaspoon black pepper
2 tablespoons olive oil
1/4 cup dry white wine
4 tablespoons unsalted butter
2 tablespoons chopped fresh dill
Garnish: lemon wedges

Steps:

  • Preheat broiler. Bring a 6- to 8-quart pot of to a boil, then cook beans, uncovered, until tender, 5 to 7 minutes. Drain and transfer to a platter.
  • Meanwhile, pat fish dry and sprinkle all over with 1/2 teaspoon salt and 1/4 teaspoon pepper. Oil a 15- by 10-inch flameproof shallow baking pan with some of oil, then add fish, skin side down, and drizzle with remaining oil.
  • Broil 4 to 5 inches from heat until just cooked through, about 5 minutes, then arrange over beans. Put pan on stovetop over moderate heat, then add wine and boil 1 minute. Add butter in pieces, dill, and remaining 1/4 teaspoon each of salt and pepper and cook, stirring or swirling, until incorporated. Pour sauce over fish.

FRENCH-CUT GREEN BEANS WITH DILL BUTTER



French-Cut Green Beans With Dill Butter image

A dab of butter and fresh dill turns plain-old green beans into a dish worthy of Sunday dinner.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Time 30m

Number Of Ingredients 4

2 tablespoons butter
1 pound French-cut green beans
1 tablespoon chopped fresh dill, (or 1/4 teaspoon dried)
Coarse salt and ground pepper

Steps:

  • To prepare beans, trim both ends with a paring knife, or snap off. Cut beans in half into approximately equal-size pieces, then carefully split each bean in half lengthwise with a paring knife.
  • Bring 1 tablespoon butter and 1/2 cup water to a boil in a large skillet. Add beans. Cover; cook over medium-low heat until tender, 16 to 20 minutes.
  • Toss with remaining tablespoon butter and dill. Season with salt and pepper. Serve warm.

Nutrition Facts : Calories 86 g, Fat 5 g, Protein 2 g

GREEN BEANS WITH DILL CREAM SAUCE



Green Beans with Dill Cream Sauce image

You can make the lightly flavored dill sauce for this quick, dressed-up side while the frozen beans are cooking. It's different and delicious with a variety of entrees. -Joan Airey, Rivers, Manitoba.

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 5 servings.

Number Of Ingredients 10

1 package (16 ounces) frozen cut green beans
2 tablespoons chopped onion
1-1/2 teaspoons butter
1-1/2 teaspoons all-purpose flour
1/3 cup reduced-sodium chicken broth or vegetable broth
1-1/2 teaspoons white vinegar
1/4 teaspoon salt
1/8 teaspoon dill weed
Dash pepper
1/4 cup reduced-fat sour cream

Steps:

  • Cook beans according to package directions. Meanwhile, in a small skillet, saute onion in butter until tender. Stir in flour until blended; gradually add broth. , Stir in the vinegar, salt, dill and pepper. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Reduce heat. Stir in sour cream; heat through (do not boil). Drain beans; serve with sauce.

Nutrition Facts : Calories 59 calories, Fat 2g fat (2g saturated fat), Cholesterol 7mg cholesterol, Sodium 283mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

SAUTEED BLACK SEA BASS WITH CAPERS AND HERB-BUTTER SAUCE



Sauteed Black Sea Bass With Capers and Herb-Butter Sauce image

Letting a fillet sizzle in a pan with butter, capers, and fresh herbs is one highly civilized way to get dinner on the table in less than 30 minutes. Go with sea bass, trout, or snapper-or any flaky white fish with a thin skin that will get super-crispy in the pan.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 25m

Number Of Ingredients 8

4 skin-on black-sea-bass fillets (about 1 1/4 pounds total)
Kosher salt and freshly ground pepper
Instant flour, such as Wondra, for sprinkling
1 tablespoon extra-virgin olive oil
1/3 cup dry vermouth
1 tablespoon capers, drained and rinsed
3 tablespoons unsalted butter
1/4 cup lightly packed chopped fresh tender herbs, such as parsley, dill, tarragon, and chives

Steps:

  • Pat fillets dry; slash skin side of each crosswise in 2-inch intervals. Season generously with salt and pepper. Sprinkle with flour to evenly coat, shaking off excess.
  • Heat oil in a large skillet over medium-high. When oil shimmers and wisps of smoke rise from skillet, add fish in a single layer, skin-sides down. Reduce heat to medium; cook, undisturbed,until skin is crisp and flesh is opaque halfway up sides and almost cooked through, 5 to 7minutes, depending on thickness.
  • Flip and continue cooking until just cooked through, 1 to 2 minutes more. Transfer to plates, skin-sides up. Add vermouth to skillet; boil until mostly evaporated, 1 to 2 minutes. Add capers and butter; cook until butter simmers and sauce thickens slightly, about 2 minutes. Remove from heat; stir in herbs. Return fish to skillet, skin-side up; spoon butter sauce over top. Serve immediately.

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