Black And White Mexican Bean Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BLACK BEAN SOUP RECIPE



Black Bean Soup Recipe image

An easy, hearty, Mexican black bean soup, "sopa de frijol negro," garnished with tortilla strips, fresh avocado, and queso fresco.

Provided by Douglas Cullen

Categories     Soup

Time 1h20m

Number Of Ingredients 11

3 cups cooked black beans
2 tomatoes (Roma)
1 medium onion
4 cloves of garlic
1 serrano chile (optional)
1 teaspoon Mexican oregano
1/8 teaspoon cumin
tortilla strips
6 tablespoons Mexican cream
1 avocado (cut into 1/4 inch cubes)
6 ounces queso fresco (a young white Mexican cheese)

Steps:

  • Roast the tomatoes, onion, and garlic until they are blackened. You can do this under the broiler or in a pan on the stove.
  • Blend the roasted vegetables, cumin, and oregano until smooth. (Add a little water if necessary to blend)
  • Next, blend the black beans with the vegetable mixture until very smooth. (Add 1 cup of water to blend, add more if necessary)
  • Place the blended soup in a pan on the stove.
  • Simmer the soup for one hour. (Add water if necessary so that it doesn't become too thick.)
  • Salt to taste.
  • To serve, divide the soup into 6 bowls.
  • Garnish each bowl of soup with the tortilla strips, 1 tablespoon of Mexican cream, 1 ounce of cubed queso fresco cheese, and the cubed avocado.

Nutrition Facts : Calories 294 kcal, Carbohydrate 29 g, Protein 14 g, Fat 15 g, SaturatedFat 5 g, Cholesterol 28 mg, Sodium 280 mg, Fiber 10 g, Sugar 3 g, ServingSize 1 serving

MEXICAN BEAN SOUP



Mexican Bean Soup image

For our family's fall birthday bash, I make a big pot of this soup and serve it with plenty of oven-fresh corn bread.

Provided by Taste of Home

Categories     Lunch

Time 1h5m

Yield 14 servings (4 quarts).

Number Of Ingredients 13

2 pounds ground beef
1 medium onion, chopped
4 cups water
3 cans (14-1/2 ounces each) diced tomatoes, undrained
2 cans (15-1/2 ounces each) hominy, drained
2 cans (15 ounces each) Ranch Style beans (pinto beans in seasoned tomato sauce)
1 can (16 ounces) kidney beans, rinsed and drained
1 can (4 ounces) chopped green chilies
2 envelopes taco seasoning
1 envelope (1 ounce) original ranch dressing mix
2 tablespoons brown sugar
1/4 teaspoon cayenne pepper
Shredded cheddar cheese and sour cream, optional

Steps:

  • In a Dutch oven, cook beef and onion over medium heat until meat is no longer pink; drain. Add the next 10 ingredients; bring to a boil. Reduce heat; cover and simmer for 30 minutes. Garnish with cheese and sour cream if desired.

Nutrition Facts : Calories 219 calories, Fat 6g fat (3g saturated fat), Cholesterol 32mg cholesterol, Sodium 1251mg sodium, Carbohydrate 26g carbohydrate (4g sugars, Fiber 5g fiber), Protein 16g protein.

BLACK AND WHITE MEXICAN BEAN SOUP



Black and White Mexican Bean Soup image

Make and share this Black and White Mexican Bean Soup recipe from Food.com.

Provided by amandabroten1

Categories     Chowders

Time 45m

Yield 1 cup, 6 serving(s)

Number Of Ingredients 12

1 tablespoon vegetable oil
1 cup chopped onion
1 garlic clove, minced
1/4 cup flour
1 (1 1/4 ounce) package ortega taco seasoning mix
2 cups milk
1 (14 ounce) can chicken broth
1 (16 ounce) package frozen corn
1 (15 1/2 ounce) can joan of arc great northern beans, drained
1 (15 1/2 ounce) can joan of arc black beans, drained
1 (4 ounce) can ortega diced green chilies
2 tablespoons chopped fresh cilantro

Steps:

  • Heat oil in large pan or Dutch oven over medium-high heat.
  • Add onion and garlic; cook until onion is tender.
  • Stir in flour and taco seasoning mix.
  • Gradually stir in milk until blended.
  • Add remaining ingredients except cilantro.
  • Bring to a boil, stirring constantly.
  • Reduce heat to low; simmer 15 minutes or until thicken, stirring occasionally.
  • Stir in cilantro.
  • And Enjoy!

Nutrition Facts : Calories 322.2, Fat 6.9, SaturatedFat 2.5, Cholesterol 11.4, Sodium 491, Carbohydrate 52.2, Fiber 11.2, Sugar 2, Protein 16.8

BLACK AND WHITE SOUP



Black and White Soup image

This is actually two soups that can be served separately or together. Each soup serves four; combined, the two serve eight.

Provided by Dave5003

Categories     Beans

Yield 8 serving(s)

Number Of Ingredients 14

2 tablespoons butter (1/4 stick)
1/2 large red bell pepper, cut into matchstick-size pieces
1/2 large yellow bell pepper, cut into matchstick-size pieces
1/2 large green bell pepper, cut into matchstick-size pieces
1 large onion, chopped
2 cloves garlic, minced
1/4 cup all-purpose flour
1 1/2 cups chicken stock or 1 1/2 cups low sodium chicken broth, canned
1 cup whole milk
1 cup whipping cream
8 ounces sharp white cheddar cheese, grated (about 2 cups)
black bean soup
tomatillo salsa
sour cream

Steps:

  • For cheese soup: Melt butter in heavy large pot over medium heat. Add peppers, onion and garlic. Saute vegetables until tender, about 6 minutes.
  • Add flour and stir 2 minutes.
  • Whisk in stock, then milk and cream. Simmer until slightly thickened, stirring constantly, about 3 minutes.
  • Gradually add cheese 1/2 cup at a time, stirring after each addition until melted and smooth.
  • Season to taste with salt and pepper.
  • To serve, simultaneously ladle generous 1/2 cup cheese soup and generous 1/2 cup Black Bean Soup into shallow bowls, a llowing soups to meet in center. Top with tomatillo salsa and sour cream.

Nutrition Facts : Calories 307.9, Fat 24.9, SaturatedFat 15.4, Cholesterol 82.6, Sodium 285.9, Carbohydrate 11.1, Fiber 0.9, Sugar 4, Protein 10.7

WHITE BEAN AND TOMATILLO SOUP



White Bean and Tomatillo Soup image

The hearty soup is filled with warm spices such as cumin and ancho chile powder adding lots of flavor to this soup. Sprinkle fried tortilla strips over each serving, if desired.

Provided by CookingWithShelia

Categories     Bean and Pea Soups

Time 55m

Yield 6

Number Of Ingredients 14

2 (15.5 ounce) cans cannellini beans, rinsed and drained
1 pound tomatillos, husked and quartered
1 head garlic, top of bulbs trimmed off so tops of cloves are exposed
1 medium poblano pepper, chopped
2 tablespoons olive oil
6 ounces chopped andouille sausage
1 medium yellow onion, chopped
2 stalks celery, chopped
1 medium carrot, chopped
1 tablespoon ground cumin
1 tablespoon ancho chile powder
1 (32 ounce) container chicken broth
1 tablespoon chopped fresh cilantro, or to taste
1 medium jalapeno pepper, sliced, or to taste

Steps:

  • Preheat the oven to 500 degrees F (260 degrees C). Line a rimmed baking sheet with foil.
  • Place tomatillos, garlic head, and poblano pepper on the prepared baking sheet.
  • Roast in the oven for 30 minutes. Remove from the oven and let cool.
  • Heat oil in a Dutch oven over medium heat. Add andouille sausage and cook until slightly crispy, 5 to 7 minutes. Remove sausage to a plate.
  • Add onion, celery, and carrot to the Dutch oven; cook for 5 minutes. Add cumin and chile powder; stir and cook for 5 to 7 minutes. Stir in cannellini beans and cook for 3 to 5 minutes.
  • Meanwhile, remove and discard skins from tomatillos, garlic, and poblano pepper. Transfer to a food processor and blend until combined.
  • Add liquified tomatillo mixture to the Dutch oven, along with chicken broth and cooked sausage. Cover, reduce heat to medium-low, and simmer for 25 minutes.
  • Ladle into bowls and garnish with cilantro and jalapeno slices.

Nutrition Facts : Calories 332.5 calories, Carbohydrate 33.5 g, Cholesterol 22.8 mg, Fat 15.6 g, Fiber 8.6 g, Protein 14.7 g, SaturatedFat 4 g, Sodium 1459.5 mg

MEXICAN BLACK BEAN SOUP



Mexican Black Bean Soup image

This soup is a mixture of two recipes that I have for black bean soup. I love the flavor and it is great by itself or as an addition to a Mexican dinner. This recipe uses canned black beans so there is no soaking them overnight and you can also use a slow cooker so you can leave the house while it thickens. I have also added cooked, cubed chicken breast or shredded pork roast to make it even more hardy.

Provided by Jami Robin

Categories     Black Beans

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 12

3 (15 1/2 ounce) cans black beans, rinsed and drained
1 (15 ounce) can tomatoes and green chilies (I use Rotel)
1 onion, finely chopped
1 tablespoon chili powder
3/4 teaspoon ground pepper
1 bay leaf
2 teaspoons ground cumin
5 garlic cloves, minced
1/4 lb bacon
4 cups chicken broth
sour cream
Mexican blend cheese, shredded

Steps:

  • Cook bacon in large pot over medium heat until crisp, stirring frequently.
  • Remove bacon and chop coarsely.
  • Leave approximately 2 tablespoons of bacon grease in pan and add chopped bacon, onion, garlic, & bay leaf.
  • When onion is tender, add tomatoes and seasonings and stir until aromatic.
  • Add beans and broth.
  • Cook at a slow boil until thickened, stirring occasionally, about 1 1/2 - 2 hours (you may also use a slow cooker on low-med heat for this last step).
  • Serve with a dollop of sour cream and shredded cheese on top.

Nutrition Facts : Calories 431.6, Fat 11.1, SaturatedFat 3.5, Cholesterol 12.9, Sodium 967.6, Carbohydrate 59.2, Fiber 20, Sugar 1.4, Protein 26

VEGAN BLACK AND WHITE BEAN SOUP



Vegan Black and White Bean Soup image

Oooh, this recipe is perfect on a cold winter night. Yes, it gets cold in SoCal!

Provided by Connie Fabian Byrnes

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Black Bean Soup Recipes

Time 1h

Yield 6

Number Of Ingredients 10

1 tablespoon olive oil
1 onion, chopped
1 celery rib, chopped
1 tablespoon crushed garlic
1 teaspoon thyme
1 (14.5 ounce) can black beans, drained
8 cups vegetable broth, divided
1 teaspoon ground cumin
1 (14.5 ounce) can white beans, drained
½ teaspoon dried sage

Steps:

  • Heat the oil in a large stock pot over medium heat. Cook the onion, celery, garlic, and thyme together in the hot oil until the celery is soft, 7 to 10 minutes. Add the black beans, 4 cups vegetable broth, and the cumin to the pot; mix to combine. Stir the white beans, the remaining vegetable broth, and the sage into the mixture; bring to a gentle boil and simmer 30 minutes.

Nutrition Facts : Calories 222 calories, Carbohydrate 37.3 g, Fat 3.5 g, Fiber 10.4 g, Protein 11.1 g, SaturatedFat 0.5 g, Sodium 894 mg, Sugar 6.1 g

More about "black and white mexican bean soup recipes"

20 BEST MEXICAN SOUP RECIPES - INSANELY GOOD
20-best-mexican-soup-recipes-insanely-good image
Web 2022-06-07 The chili powder, fire-roasted tomatoes, jalapenos, and pepper bring the heat. This soup has it all. 2. Chicken Enchilada Soup. Chicken enchilada soup has gained popularity in the past several years, but …
From insanelygoodrecipes.com
See details


MEXICAN BLACK BEAN SOUP | MEXICAN PLEASE
mexican-black-bean-soup-mexican-please image
Web 2016-06-03 Instructions. Roast 2 tomatoes in the oven at 400F for 15 minutes or so. Saute 1/2 white onion and 2 peeled garlic cloves in a dollop of oil. Rinse 1 can of black beans (2 cups worth) under tap water. …
From mexicanplease.com
See details


BLACK AND WHITE BEAN SOUP RECIPE - LANA’S COOKING
Web 2022-09-30 Heat the oil in a large soup pot over medium heat. Add the onion and garlic. Saute for 4 minutes or until tender. Add the tomatoes, beans, beef broth, parsley, basil, …
From lanascooking.com
5/5 (3)
Total Time 20 mins
Category Soups And Stews
Calories 290 per serving
See details


BLACK AND WHITE BEAN SOUP RECIPE - FOOD.COM
Web 2007-09-24 Place the white beans in another medium saucepan with remaining 4 cups of water and bring to a boil. Reduce heat to low, cover and cook until both pots of beans …
From food.com
Servings 4-6
Total Time 2 hrs
Category Beans
Calories 529 per serving
See details


MEXICAN PINTO BEAN SOUP | EASY STEW RECIPE - ELAVEGAN
Web 2020-09-16 Heat oil in a large pot over medium-high heat. Once hot, add the onion and sauté for about 4-5 minutes, stirring frequently, until it begins to soften and starts going …
From elavegan.com
See details


BLACK AND WHITE MEXICAN BEAN SOUP | RECIPE | MEXICAN BEAN SOUP, …
Web Sep 24, 2013 - How to make Black and White Mexican Bean Soup. Sep 24, 2013 - How to make Black and White Mexican Bean Soup. Sep 24, 2013 - How to make Black and …
From pinterest.com
See details


RECIPES: BOOST YOUR STOCK WITH A ROMANIAN WHITE BEAN SOUP, …
Web 20 hours ago 1 medium red bell pepper, stemmed, seeded, and chopped. 1 pound smoked ham hock. 1½ pounds pork baby back ribs (½ rack), cut between the bones into 3 sections
From bostonglobe.com
See details


BLACK BEAN RECIPES - BETTYCROCKER.COM
Web What's Trending. One-Pan Enchilada Pasta; Slow-Cooker Chorizo, Pecan and Cheddar Stuffing; Mini Banana Breads; Double Bacon Bagel Egg Casserole
From bettycrocker.com
See details


BLACK AND WHITE BEAN SOUP RECIPES ALL YOU NEED IS FOOD
Web Canned beans make this a quick soup to assemble. From prevention.com Total Time 40 minutes Category dairy-free, diabetic, gluten-free, heart-healthy, low-calorie, low-fat, nut …
From stevehacks.com
See details


BLACK AND WHITE MEXICAN BEAN SOUP RECIPE - WEBETUTORIAL
Web Black and white mexican bean soup is the best recipe for foodies. It will take approx 45 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also …
From webetutorial.com
See details


EASY RECIPES & HEALTHY MEAL IDEAS – A COUPLE COOKS
Web 2019-10-15 A Couple Cooks has hundreds of healthy recipes for your table, from everyday breakfasts and dinners to easy entertaining. What you’ll find here: easy to make, …
From acouplecooks.com
See details


MEXICAN BLACK BEAN SOUP RECIPE | EPICURIOUS
Web 2011-12-09 2 cups dried black beans. 8 cups water. 1 white onion, finely diced. Salt to taste (smoked, if possible) 1/2 cup crumbled Mexican queso fresco or feta cheese. 1/4 …
From epicurious.com
See details


GREEN CHICKEN ENCHILADA SOUP {EASY CROCKPOT RECIPE}
Web 2022-11-20 Stir. Cover and cook on high for 4 hours or low for 6-8 hours. Shred chicken, return to crock pot, and add heavy cream, cream cheese, salsa Verde, diced green …
From deliciouslyseasoned.com
See details


MEXICAN WHITE BEAN AND CABBAGE SOUP - BAREFEET IN THE KITCHEN
Web 2018-12-03 Instructions. In a large pot, over medium-high heat, cook and crumble the sausage. Sprinkle with Mexican spices as it cooks. Add the cabbage, white beans, …
From barefeetinthekitchen.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #soups-stews     #beans     #mexican     #easy     #winter     #chowders     #dietary     #seasonal     #inexpensive     #black-beans

Related Search