Skinny Oven Roasted Veggies Recipes

KETO OVEN ROASTED VEGETABLES RECIPE

Steps:

• Preheat the oven to 425 degrees F (218 degrees C). Line an extra-large baking sheet with foil, if desired.
• Combine the vegetables in a large bowl.
• In a small bowl, whisk together the olive oil, balsamic vinegar, garlic powder, Italian seasoning, sea salt, and black pepper. Pour the mixture over the vegetables.
• Arrange the vegetables in a single layer on the prepared baking sheet, making sure each piece is touching the pan. Do not overcrowd the pan - use multiple pans if needed.
• Roast the vegetables in the oven for about 30 minutes, until they are golden brown.

ROASTED VEGGIES

Steps:

• Preheat oven to 400F, line a large baking sheet with parchment paper and lightly spray
• In a large bowl mix together your veggies/potatoes with your oil and seasonings, toss well.
• Spread out on the baking sheet making sure none are overlapping, they cook better this way.
• Bake for 20 minutes, turn veggies over then bake another 20 minutes or until all are soft.
• Recipe yields at least 4- 1 cup servings, you can add more veggies in if you wish.
• *Note, Nutritional numbers include all veggies, if you use these in your ww calculator you may get a different point value.

SHEET PAN ROASTED VEGGIES

Steps:

• Place a rimmed sheet pan in the oven and preheat to 450 degrees F.
• Add the olive oil, garlic powder, onion powder, smoked paprika, a generous pinch each of salt and pepper to a large bowl and whisk to combine. Add all the prepped veggies and toss to completely coat in the olive oil-spice mixture.
• Carefully remove the hot sheet pan from the oven. Transfer the vegetables to the hot pan and spread them out into an even layer. Roast, stirring the vegetables halfway, until the potatoes are fork tender and golden, 25 to 30 minutes.

SKINNY OVEN ROASTED VEGGIES

Steps:

• Scrub potatoes. Either cube or cut into "fries". Do the same with the carrots if using them.
• Toss the potatoes and carrots in the olive oil and lay out in a single layer on a cookie sheet
• Mix the spices together. Sprinkle 1/2 of the spices over the top of the potatoes and carrots and roast in the oven at 350 for 30 minutes. Remove from the oven, flip the veggies over and cover the other side with the remaining seasoning. Finish baking another 30 minutes.

EASY ROASTED VEGETABLES

Steps:

• Preheat the oven to 400 degrees F (200 degrees C).
• Combine cauliflower, broccoli, asparagus, carrots, bell pepper, and onion in a large bowl.
• Whisk olive oil, lemon juice, garlic, rosemary, salt, and pepper together in a small bowl until blended. Drizzle over vegetables and toss to coat. Transfer to 2 rimmed baking sheets.
• Roast in the preheated oven, tossing occasionally, until tender, 20 to 25 minutes.