Big Breakfast With Asparagus Recipes

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BIG BREAKFAST WITH ASPARAGUS



Big breakfast with asparagus image

Cut down on the washing up by cooking everything in the oven with this no-fuss 'fry-up' of bacon, black pudding and eggs

Provided by Sarah Cook

Categories     Breakfast, Brunch, Supper

Time 40m

Number Of Ingredients 7

6 rashers streaky dry-cured bacon
2 fat slices black pudding
12 asparagus spears (after snapping off woody ends)
1 tsp sunflower oil
2 eggs
buttered toast , to serve
your choice of sauce , to serve

Steps:

  • Heat oven to 220C/200C fan/gas 7. Arrange the bacon and black pudding in a shallow roasting tin that's large enough for all the ingredients to fit snugly. Roast for 10 mins until the bacon is starting to crisp up, then turn over the bacon and black pudding and cook for another 5 mins.
  • Toss the asparagus in the oil and season, then add to the tin in bunches. Roast for another 5 mins, then remove from the oven and turn the asparagus, leaving 2 holes for the eggs. Crack an egg into each gap and put back in the oven for 4-5 mins until the whites are just set but the yolks are still runny. Serve immediately, straight from the tin, with toast and your choice of sauce.

Nutrition Facts : Calories 534 calories, Fat 39 grams fat, SaturatedFat 14 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 30 grams protein, Sodium 4.8 milligram of sodium

ASPARAGUS BREAKFAST CASSEROLE



Asparagus Breakfast Casserole image

Quick, easy and tasty do-ahead breakfast. I made it for a church brunch today and got great reviews. Enjoy!

Provided by BakinBaby

Categories     Breakfast

Time 1h25m

Yield 12 serving(s)

Number Of Ingredients 7

1/4 cup margarine
1/3 cup onion, chopped
1 cup asparagus, chopped in 1/2-inch slices (frozen)
15 ounces frozen hash brown potatoes
12 eggs, beaten
1/3 cup ham, sliced and cut in 1/2-inch slices
1 1/4 cups swiss cheese, shredded

Steps:

  • Melt butter and swirl to cover bottom and sides of a 9x13-inch pan.
  • Spread potatoes (still frozen is okay) in bottom of pan.
  • Top with chopped onions, ham and asparagus.
  • Salt and pepper slightly.
  • Sprinkle 1 cup swiss cheese on top.
  • At this point you can continue or casserole may be refrigerated overnight.
  • Pour beaten eggs over hash browns & vegetables.
  • Sprinkle with salt and pepper.
  • Bake at 350 degrees for 40-45 minutes or until a knife comes out clean.
  • Sprinkle with remaining 1/4 Swiss cheese and return to oven for 2-3 minutes or until cheese is hot and bubbly.

Nutrition Facts : Calories 190, Fat 12.4, SaturatedFat 4.3, Cholesterol 223.9, Sodium 204.8, Carbohydrate 8.4, Fiber 0.9, Sugar 0.9, Protein 11.4

ASPARAGUS AND EGG BREAKFAST.



Asparagus and Egg Breakfast. image

I love this for breakfast. Grandmother started this recipe. I place this in italian bread for a nice, heaty breakfast, or lunch. I have also had good results using either yellow zucchini or artichokes.

Provided by ChefRed

Categories     Breakfast

Time 30m

Yield 4 omelet, 4 serving(s)

Number Of Ingredients 4

6 large eggs
1/2 lb asparagus
2 tablespoons olive oil
1 teaspoon salt

Steps:

  • In a medium bowl, whisk eggs until light and frothy.
  • Wash and cut asparagus into 1-inch pieces, discarding the ends.
  • Place asparagus in a saute pan, place enough water to almost cover them. Cover with lid and steam asparagus in a saute pan of boiling water until it is just tender. Do not over cook.
  • Drain water.
  • Add oil and saute alittle.
  • Add eggs.
  • Scramble/stir the mixture over medium heat until eggs reach desired consistency.
  • Enjoy!

Nutrition Facts : Calories 182.4, Fat 14.3, SaturatedFat 3.3, Cholesterol 317.2, Sodium 694.5, Carbohydrate 2.9, Fiber 1.1, Sugar 1.3, Protein 10.8

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