Beths Diabetic Banana Chocolate Chip Muffins Recipes

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BETH'S DIABETIC BANANA CHOCOLATE CHIP MUFFINS



Beth's Diabetic Banana Chocolate Chip Muffins image

This one is from sparkpeople.com and it's really good! Nutritional Info * Servings Per Recipe: 16 * Amount Per Serving * Calories: 92.2 * Total Fat: 0.6 g * Cholesterol: 13.0 mg * Sodium: 69.8 mg * Total Carbs: 16.1 g * Dietary Fiber: 1.5 g * Protein: 2.4 g

Provided by Paul Bushay

Categories     Muffins

Time 35m

Number Of Ingredients 10

1 cup bananas, mashed (about 2 1/2 medium bananas)
1 large egg
1/2 cup applesauce
1/4 cup splenda/sugar blend
1 cup whole wheat flour
1 cup regular flour
1/4 cup milk
1/4 tsp vanilla extract
2 tsp baking powder
3 tbsp semi-sweet mini chocolate chips

Steps:

  • 1. Mix all ingredients in large bowl.
  • 2. Fill 16 muffin tins or papers about halfway. (I use an ice cream scoop to spoon it because the batter will be thick.)
  • 3. Bake 350 degrees for 20 mins.

CHOCOLATE BANANA MUFFINS



Chocolate Banana Muffins image

These muffins are so moist and full of flavor! I have looked at dozens of recipes and most had too much sugar for my liking. There is absolutely no need for a lot of sugar to make these muffins delicious. Because they have bananas and chocolate chips, I just added 1/2 cup of sugar, which turned out perfect!

Provided by Anonymous

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Chocolate Muffin Recipes

Time 40m

Yield 12

Number Of Ingredients 12

1 ½ cups all-purpose flour
¼ cup unsweetened cocoa powder
1 ½ teaspoons baking powder
½ teaspoon baking soda
½ teaspoon salt
½ cup white sugar
½ cup canola oil
1 egg
¼ cup milk
1 teaspoon vanilla extract
2 large very ripe bananas, mashed
¾ mini semisweet chocolate chips

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Line a muffin tin with paper liners.
  • Combine flour, cocoa, baking powder, baking soda, and salt together in a large bowl.
  • Whisk sugar, oil, egg, milk, and vanilla extract together in a separate bowl. Stir into flour mixture until just moistened. Fold in bananas and chocolate chips.
  • Divide batter among the muffin cups, filling each about 3/4 full.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, 20 to 25 minutes.

Nutrition Facts : Calories 205.1 calories, Carbohydrate 26.9 g, Cholesterol 14 mg, Fat 10.3 g, Fiber 1.6 g, Protein 2.8 g, SaturatedFat 1.1 g, Sodium 218.5 mg, Sugar 11.5 g

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