Italian Chickpea Popcorn Recipes

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CHICKPEA POPCORN



Chickpea Popcorn image

Healthy, delicious, proetin- and fibre-rich little bites. What more can you ask for? Makes a great topping or protein add-in to my 'Spicy Peanut Kale' recipe.

Provided by Virtuous Archangel

Categories     Beans

Time 30m

Yield 2 Cups, 2-4 serving(s)

Number Of Ingredients 5

1 (548 ml) can chickpeas, Drained and Rinsed (Patted Dry)
1 teaspoon ground cinnamon
2 teaspoons kettlecorn-flavoured popcorn seasoning
1 teaspoon sugar
1/2 teaspoon salt

Steps:

  • Drain and rinse the can of chickpeas over the sink, using a colander.
  • Pat-dry the chickpeas with a paper towel so they're not dripping of any excess water. They should still be moist.
  • Spread the chickpeas out evenly on a cookie sheet, or inside a metal cake pan. Something with short edges will be best so you can let the chickpeas roll around, and not lose any in the process ;-).
  • Sprinkle the kettlecorn popcorn seasoning, or substitute the salt/sugar mixture, on top of the chickpeas. Then, do the same with the cinnamon. Tilt the pan a few times to evenly coat the chickpeas. Repeat if necessary with the remaining seasoning and cinnamon to taste. Use all of it for a more intense sweet/salty-tasting snack.
  • Set oven to Broil, and broil for about 20-25 minutes. Be sure to take out the pan and/or move the chickpeas around so they don't stick to the bottom of the pan, and broil evenly.
  • When finished, the chickpeas should be golden, a little dry on the outside and a little chewy still on the inside. If you want them crunchier, keep them in longer. I like mine a little chewy.

ITALIAN CHICKPEA POPCORN



ITALIAN CHICKPEA POPCORN image

Categories     Bean     Bake     Quick & Easy     Fall     Edible Gift

Yield 5 1/3

Number Of Ingredients 8

Ingredients
1 (15 oz) can chick peas, drained
1 tsp ground cumin
1 tsp garlic powder
1 tsp oregano
1 tsp olive oil
Directions
Preheat oven to 350° F.

Steps:

  • Mix chickpeas with all ingredients. Spread on a baking sheet and bake for 45 minutes or a bit longer until they're extra crispy.

SPANISH CHICKPEA POPCORN



Spanish Chickpea Popcorn image

Provided by Food Network Kitchen

Time 40m

Yield 8 to 10 servings

Number Of Ingredients 6

1 15-ounce can chickpeas, drained and rinsed
1 tablespoon extra-virgin olive oil
6 tablespoons unsalted butter
1 tablespoon smoked paprika
12 to 16 cups popcorn
Kosher salt

Steps:

  • Preheat the oven to 450 degrees F. Toss the chickpeas with the olive oil on a rimmed baking sheet. Bake, stirring occasionally, until crisp, about 30 minutes.
  • Melt the butter with the smoked paprika in a small saucepan. Toss the popcorn and roasted chickpeas in a large bowl; drizzle with the paprika butter, season with salt and toss again.

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