Best Pastele Stew Recipe Hawaii Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PASTELE STEW



Pastele Stew image

If you love pasteles, you're gonna love this recipe for pastele stew. Tender pork chunks infused with classic Puerto Rican flavors of ginger, onion, cilantro, and achiote. Perfect anytime, but especially in the cooler weather months.

Provided by Relle

Categories     Pork

Time 1h10m

Number Of Ingredients 8

3 tablespoons achote oil
4 pounds pork butt, cubed
Hawaiian salt to taste
1 clove of garlic, diced
1 round onion, diced
1 can tomato paste (6 ounces)
3 bunches Chinese parsley, roughly chopped
2 cans large whole pitted olives (6 ounces each), drained

Steps:

  • Set stove to medium high heat. Place large pot on stove.
  • Add achiote oil, pork, salt, garlic, onion. Saute pork until browned, about 3-5 minutes.
  • Then add tomato paste and parsley. Stir to combine.
  • Lower heat to medium low and simmer until meat is tender, about 1 hour. If you like your meat more tender you can cook for a longer amount of time.
  • Once meat reaches desired tenderness add olives and heath through. Stir to combine.
  • Enjoy!

Nutrition Facts : Calories 559 calories, Carbohydrate 8 grams carbohydrates, Cholesterol 156 milligrams cholesterol, Fat 39 grams fat, Fiber 2 grams fiber, Protein 44 grams protein, SaturatedFat 13 grams saturated fat, ServingSize 1, Sodium 204 milligrams sodium, Sugar 5 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 22 grams unsaturated fat

PASTELE STEW



Pastele Stew image

Pastele stew is a classic Hawaii favorite!

Provided by Hawaiian Grown TV

Categories     Soup     Stew

Time 3h

Number Of Ingredients 12

2 pounds pork belly, cut into bite-size pieces
3 pounds port butt, cut into bite-size pieces
5 cloves garlic, minced
3 stalks celery, diced
1 bunch cilantro (Chinese parsley), chopped
2 cans tomato sauce
1 tbsp tomato paste
salt and pepper, to taste
1 can whole pitted olives, drain
3 - 4 Hawaiian Chili peppers
1 large very green banana, peeled and grated very fine ((plantain banana))
achote oil ((made with achote seed and wesson oil))

Steps:

  • In a large pot, add the chopped pork belly and pork butt, and simmer over medium heat.
  • Add the garlic and onions and keep stirring until all the natural juices come out.
  • Next add the chopped celery and stir.
  • Season with salt and pepper.
  • Add the chopped Chinese parsley and stir in the tomato sauce and tomato paste.
  • Add the whole pitted olives and simmer.
  • Fold the cooked banana dumplings into the stew and serve.

PASTELE STEW RECIPE - (3.7/5)



Pastele Stew Recipe - (3.7/5) image

Provided by carvalhohm2

Number Of Ingredients 18

STEW:
4 pounds pork butt, cut into cubes
salt and pepper, to taste
1 tablespoon cumin
1 tablespoon oregano
2 onions, chopped
2 bell peppers, chopped
2 bundles cilantro, chopped
1 clove garlic, crushed
5 Hawaiian chili peppers
3 cups water
1 small can tomato paste
1 can pitted whole olives
MASA:
8 green bananas, I used 4 and it was plenty
ACHIOTE OIL:
1 cup vegetable oil
achiote seeds

Steps:

  • MASA: First, slice the skin of the green bananas all the way down on each side lengthwise, then soak green bananas in really hot water, just under a boil, for 5 to 10 minutes. This makes removing the skin very easy. Peel bananas and grate, using a fine grater, into a bowl. Set aside. ACHIOTE OIL: Heat vegetable oil in an old pot and add achiote seeds. Cook for 5 to 10 minutes and remove from heat. Keep oil in a pot and allow to cool. You can store oil for later use in a glass jar. Use extreme caution when working with achiote oil, as it will stain. STEW: Cut meat into cubes and chop onions, bell peppers, cilantro, chili peppers, and garlic. Cook pork with oil in a large pot, adding salt and pepper. Add cumin and oregano. Add onions, bell peppers, garlic, chili peppers, and cilantro to pot and cook for 30 minutes. Add 3 cups water and cook another 45 minutes. Taste and add additional salt, pepper, and seasonings, if necessary. Add tomato paste and cook another 30 minutes. Add half of the achiote oil to the stew, stir well, then add remaining oil. Add olives and green banana (masa) one large spoon at a time, slowly, until desired thickness is achieved.

More about "best pastele stew recipe hawaii recipes"

AUNTY BEA KEEPS IT TRADITIONAL - PASTELE STEW
aunty-bea-keeps-it-traditional-pastele-stew image
2014-08-27 Add onions, bell peppers, garlic, chili peppers and cilantro to pot and cook for 30 minutes. Add 3 cups water and cook another 45 minutes. Taste and add additional salt, pepper and seasonings, if necessary. Add tomato …
From midweek.com
See details


PASTELE STEW RECIPES - HAWAIIAN FOOD RECIPES
pastele-stew-recipes-hawaiian-food image
2016-08-22 Soak in warm water for 8 minutes. Using gloves grate on smallest grate of grater. Mix in 1 c. of prepared achoite oil (use within 2 days) In large pot put 2 tablespoon of achoite oil and brown pork in batches. Add onions, garlic, …
From hawaiianrecipes.weebly.com
See details


HAWAIIAN BEEF STEW - ONOLICIOUS HAWAIʻI
hawaiian-beef-stew-onolicious-hawaiʻi image
2020-10-16 Once browned, remove beef to a plate. Add more oil to the pot if needed. Add the onions and garlic, and saute for 3-5 minutes, till golden brown. Add the tomato paste. Saute another 2 minutes, till the tomato paste …
From onolicioushawaii.com
See details


FAVORITE PASTELE STEW RECIPE • COOKING HAWAIIAN STYLE
2022-06-23 Soak in warm water for 8 minutes. Using gloves grate on smallest grate of grater. Mix in 1 c. of prepared achoite oil (use within 2 days) In large pot put 2 …
From cookinghawaiianstyle.com
4.2/5 (5)
Category Stew
Cuisine American, Hawaiian, Local
Total Time 3 hrs 30 mins
See details


PASTELE RECIPES FROM HAWAII - RECIPE-LIST.NET
1.In a large pot, add the chopped pork belly and pork butt, and simmer over medium heat. 2.Add the garlic and onions and keep stirring until all the natural juices come out.
From recipe-list.net
See details


TASTY PASTELE STEW PASTELE STEW... - HAWAIIAN KINE RECIPES
2 tablespoons olive oil. 1 teaspoon chili oil or to taste. Instructions. Add chopped pork into a large pot and brown on medium heat for about 30 to 40 minutes, uncovered. Season with salt and …
From facebook.com
See details


PASTELE STEW – INSTANT POT TEACHER
2020-02-10 Instant Pot Leftover Recipes How To Pastele Stew. ... Pastele stew is more of a Hawaii Puerto Rican dish. Any who…. is that just green Banana or Platano/Plantain? ... Right …
From instantpotteacher.com
See details


EASY HAWAII STYLE PASTELE STEW AND GANDULES RICE IN A RICE COOKER!
Here is a recipe that is fool proof for making hearty Hawaii style pastele stew and gandules rice (arroz con gadules). These recipes were brought from the Pu...
From youtube.com
See details


10 PASTELE STEW IDEAS | PASTELE STEW, HAWAIIAN FOOD, COOKING RECIPES
Apr 14, 2021 - Explore Gina Giammalvo Kila's board "Pastele stew" on Pinterest. See more ideas about pastele stew, hawaiian food, cooking recipes.
From pinterest.com
See details


WINNER PASTELLES RECIPE • COOKING HAWAIIAN STYLE
2020-08-03 Add 3 olives on to banana mixture, then spoon a couple of Tbs. of sauce. If using ti leaf, you will have to clean and remove thick rib in center of ti leaf, making sure not to puncture …
From cookinghawaiianstyle.com
See details


FIREHOUSE PASTELE STEW | HAWAIIAN ELECTRIC
Directions: In a large pot, add pork butt and simmer over medium heat. Add garlic and onions; stir until all natural juices come out. Season with salt, pepper, and achiote. Stir …
From hawaiianelectric.com
See details


LIST OF 9 DUCK STEW RECIPE - CUISINE.BEST
2022-11-28 Author: mismag.com Published Date: 07/20/2022 Review: 4.32 (419 vote) Summary: Mississippi Duck Stew … In a bowl, combine ½ cup flour, garlic salt, black pepper, …
From cuisine.best
See details


TOP 5 PASTELE STEW HAWAII - CUISINE.BEST
2022-11-24 Author: 7elevenhawaii.com Published Date: 12/25/2021 Review: 4.22 (367 vote) Summary: Ohana Packs. Pork Pastele Stew. Pork Pastele Stew Green Bell Peppers Olives. …
From cuisine.best
See details


PASTELE STEW — FORAGE HAWAII
2022-08-26 Ingredients. 1 pound cubed pork or venison. 1/2 teaspoon oregano. 1/2 teaspoon cumin. 1 small onion, diced. 1 green bell pepper, diced. 3 cloves garlic, minced
From foragehawaii.com
See details


PASTELE STEW RECIPE - YOUTUBE INGREDIENTS -1 CUP VEGETABLE OIL
Authentic Mushroom Risotto in less than 20 minutes from start to finish. This Instant Pot Risotto recipe produces creamy, flavorful risotto every time.
From pinterest.com
See details


PASTELES | HAWAIIAN ELECTRIC
2000-07-16 Directions: Remove ribs from ti leaves; wilt leaves. Peel bananas and drop into water to prevent darkening. Finely grate bananas; add salt and enough achiote oil to make a …
From hawaiianelectric.com
See details


Related Search