Deep Fried Turnip Fries Recipes

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CRISPY TURNIP 'FRIES'



Crispy Turnip 'Fries' image

My daughters and I are on a low-carb diet and were looking for something to curb our 'French fry' cravings. I've heard that turnips can be made into some great 'fries.' I experimented with it and came up with this. You can add whatever spices you'd like.

Provided by Sheila Dull

Categories     Side Dish     Vegetables

Time 45m

Yield 8

Number Of Ingredients 6

3 pounds turnips
1 tablespoon vegetable oil
⅓ cup grated Parmesan cheese
1 teaspoon garlic salt
1 teaspoon paprika
1 teaspoon onion powder

Steps:

  • Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with a piece of aluminum foil and lightly grease.
  • Peel the turnips, and cut into French fry-sized sticks, about 1/3 by 4 inches. Place into a large bowl, and toss with the vegetable oil to coat. Place the Parmesan cheese, garlic salt, paprika, onion powder in a resealable plastic bag, and shake to mix. Place the oiled turnips into the bag, and shake until evenly coated with the spices. Spread out onto the prepared baking sheet.
  • Bake in preheated oven until the outside is crispy, and the inside is tender, about 20 minutes. Serve immediately.

Nutrition Facts : Calories 82.8 calories, Carbohydrate 11.6 g, Cholesterol 3.7 mg, Fat 3.1 g, Fiber 3.2 g, Protein 3.2 g, SaturatedFat 1 g, Sodium 404.5 mg, Sugar 6.6 g

TURNIP FRIES



Turnip Fries image

Quick, easy, and delicious turnip fries!

Provided by Hannah Schorzman

Categories     Side Dish     Vegetables     Roasted Vegetable Recipes

Time 25m

Yield 5

Number Of Ingredients 3

2 pounds turnips, peeled and cut into fry-sized pieces
olive oil, or as needed
1 teaspoon seasoned salt (such as Johnny's®)

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
  • Place turnips into a bowl and generously drizzle with olive oil. Sprinkle with seasoned salt and toss to turn. Spread out onto the prepared baking sheet.
  • Roast in the preheated oven for 10 minutes. Turn and cook until cooked through, 5 to 10 minutes.

Nutrition Facts : Calories 99.5 calories, Carbohydrate 11.9 g, Fat 5.6 g, Fiber 3.3 g, Protein 1.7 g, SaturatedFat 0.8 g, Sodium 305.3 mg, Sugar 6.9 g

FRIED TURNIPS



Fried Turnips image

My grandmother made these when I was a kid...and I searched the web for a recipe...with no luck...so I gave it a try tonite and the result was very good...i know that what I did wasn't the way that granny did it...but hey...the end result was still good..

Provided by philcraine

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 4

5 turnips (peeled)
3 teaspoons sugar
1/8 cup butter
oil

Steps:

  • Peel turnips and slice.
  • Add butter to skillet, along with a few drops of oil to keep the butter from burning.
  • Melt butter, then add the sugar, stirring almost continously.
  • Add the turnips, and additional oil, and bring the turnips to a hard fry, then reduce heat, and cover.
  • Cook, stirring often, until the turnips are browned and done -- then enjoy.
  • I had them tonite with steak and crab legs -- but am looking forward to pinto beans, corn bread and country fried steak.
  • Yum -- .

Nutrition Facts : Calories 105.8, Fat 5.9, SaturatedFat 3.7, Cholesterol 15.2, Sodium 143, Carbohydrate 13, Fiber 2.8, Sugar 8.9, Protein 1.4

ATKINS LIGHTLY SPICY TURNIP FRIES



Atkins Lightly Spicy Turnip Fries image

Make and share this Atkins Lightly Spicy Turnip Fries recipe from Food.com.

Provided by Orions Wife

Categories     Vegetable

Time 30m

Yield 6 serving(s)

Number Of Ingredients 4

4 turnips, trimmed and peeled
2 tablespoons olive oil
1 teaspoon kosher salt
1/2 teaspoon chili powder

Steps:

  • Heat oven to 425°F Cut turnips into 2 x 1/2-inch sticks. Place on a foil-lined jelly-roll pan. Drizzle with oil and sprinkle with salt and chili powder. Toss with your hands to coat. Spread out in a single layer. Roast fries 30 minutes, turning halfway through cooking time for even browning. Serve immediately.

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