Best Baked Grouper Recipes
KEY WEST-STYLE BAKED GROUPER
Steps:
- Preheat oven to 325 degrees F (165 degrees C). Lightly butter a 9x13-inch glass baking dish and set aside.
- Season the grouper fillets with salt, lemon pepper, garlic powder, and onion powder; place into prepared baking dish. Spread about 2 tablespoons of softened butter over the top of each fillet. Pour in the lime and orange juices, then cover each fillet with 3 slices of lime and 2 slices of orange.
- Bake in preheated oven until fish is opaque and flakes easily with a fork, about 15 minutes.
Nutrition Facts : Calories 453.7 calories, Carbohydrate 11 g, Cholesterol 144.2 mg, Fat 25.5 g, Fiber 1.7 g, Protein 45.2 g, SaturatedFat 15.1 g, Sodium 1186.8 mg, Sugar 5.5 g
SUPER GROUPER
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Combine melted butter and lemon juice in a small bowl. Brush 2 tablespoons of this mixture on a piece of foil placed on the broiler pan.
- Mix together garlic salt, parsley, paprika and white pepper. Sprinkle spice mixture on both sides of fillets.
- Bake fillets until meat flakes, about 10 minutes. Brush fillets again with lemon butter and spread with mayonnaise. Sprinkle with paprika before serving.
Nutrition Facts : Calories 465.2 calories, Carbohydrate 1.1 g, Cholesterol 146.9 mg, Fat 30.8 g, Fiber 0.1 g, Protein 44.4 g, SaturatedFat 15.9 g, Sodium 410.2 mg, Sugar 0.3 g
More about "best baked grouper recipes"
OVEN-BAKED GROUPER RECIPE | GRITSANDPINECONES.COM
2018-08-21 How to make Oven-Baked Grouper: Preheat the oven to 300 degrees F. Melt butter in a small skillet over medium heat. Add garlic and thyme and cook for about 30 seconds. Stir in panko and pepper and cook until the …
From gritsandpinecones.com
From gritsandpinecones.com
See details
TOP FIVE BEST GROUPER RECIPES - SALTY SCALES
2021-01-22 Start by preheating the oven at 450-degrees Fahrenheit. Now, combine the bell peppers, corn, oil, salt, pepper, and thyme into a large-sized roasting pan. Keep an eye on the color and roast until the mix turns brown. It …
From saltyscales.com
From saltyscales.com
See details
10 BEST BAKED GROUPER RECIPES | YUMMLY
2022-11-02 black ground pepper, grouper, hellmann' or best food real mayonnais and 6 more Fisherman's Pie clubfoody.com fresh dill, whole milk, frozen peas, sea salt, light sour cream …
From yummly.co.uk
From yummly.co.uk
See details
GROUPER RECIPES : FOOD NETWORK | FOOD NETWORK
2022-11-30 Ceviche (Shrimp and Grouper) with Serrano Chiles, Mango, Smoked Tomatoes, Crispy Plantain Chips. Recipe | Courtesy of Bobby Flay. Total Time: 2 hours 10 minutes. 4 …
From foodnetwork.com
From foodnetwork.com
See details
10 BEST HEALTHY BAKED GROUPER RECIPES | YUMMLY
2022-11-12 fresh orange juice, key lime juice, grouper, lemon pepper, lime and 5 more
From yummly.com
From yummly.com
See details
10 BEST BAKED GROUPER FILLETS RECIPES - FOOD NEWS
10 Best Baked Grouper Recipes | Yummly. Posted: (10 days ago) The Best Baked Grouper Recipes on Yummly | Bahamian Baked Grouper, Key West-style Baked Grouper, Easy …
From foodnewsnews.com
From foodnewsnews.com
See details
TOP 49 BEST BAKED GROUPER RECIPE RECIPES - METAL.PAKASAK.COM
Key West-Style Baked Grouper - Allrecipes . 2 days ago allrecipes.com Show details . Recipe Instructions Preheat oven to 325 degrees F (165 degrees C). Lightly butter a 9x13-inch glass …
From metal.pakasak.com
From metal.pakasak.com
See details
TOP 40 BEST BAKED GROUPER RECIPE RECIPES - NAMUS.YOURAMYS.COM
Recipe Instructions Preheat oven to 325 degrees F (165 degrees C). Lightly butter a 9x13-inch glass baking … Season the grouper fillets with salt, lemon pepper, garlic powder, and onion …
From namus.youramys.com
From namus.youramys.com
See details
BEST GROUPER RECIPES - FOOD & WINE
2022-11-16 Simply seasoned with salt, pepper, and smoked paprika, mild grouper fillets pick up lightly smoky, savory flavor in scallion, lemon, and butter stuffed packets on the grill.
From foodandwine.com
From foodandwine.com
See details
OUR 25+ BEST GROUPER RECIPES - THE KITCHEN COMMUNITY
2022-07-08 Source: muybuenocookbook.com. 10. Lemon Butter Grouper Tacos. We are all about beer battered fish tacos, and fish tacos are one of our favorites. For these fish tacos, …
From thekitchencommunity.org
From thekitchencommunity.org
See details
25 BEST GROUPER RECIPES - INSANELY GOOD
2022-06-05 18. Fish Chowder. The firm texture of the grouper makes it a superb choice for chowder. It holds up well in the broth and won’t disintegrate like delicate white fish. Speaking …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
See details
10 BEST BAKED GROUPER RECIPES | YUMMLY
2022-06-20 The Best Baked Grouper Recipes on Yummly | Bahamian Baked Grouper, Key West-style Baked Grouper, Easy Crispy Oven Baked Grouper
From yummly.com
From yummly.com
See details
TOP 40 BEST BAKED GROUPER RECIPE RECIPES - EEWR.US.TO
Season the grouper fillets with salt, lemon pepper, garlic powder, and onion powder; place … Bake in preheated oven until fish is opaque and flakes easily with a fork, about 15 minutes. › …
From eewr.us.to
From eewr.us.to
See details
TOP 50 BEST BAKED GROUPER RECIPE RECIPES
Season the grouper fillets with salt, lemon pepper, garlic powder, and onion powder; place … Bake in preheated oven until fish is opaque and flakes easily with a fork, about 15 minutes. › …
From istimewa.dixiesewing.com
From istimewa.dixiesewing.com
See details
10 BEST BAKED GROUPER FILLETS RECIPES - FOODSNEWS101.COM
Preheat the oven to 375 degrees Fahrenheit. Brush the baking pan with olive oil and place the grouper, skin-side down, on the pan. Season the fillets with salt, pepper and lemon juice. …
From foodsnews101.com
From foodsnews101.com
See details
BEST WHITE FISH RECIPES - IZZYCOOKING
2022-12-01 Instructions. Preheat the oven to 350°F and coat a baking pan with non-stick cooking spray. Combine the parsley, salt, pepper, oregano, paprika, basil, and thyme in …
From izzycooking.com
From izzycooking.com
See details
HOW TO COOK GROUPER IN THE OVEN | LIVESTRONG
2019-11-07 Preheat your oven to 400 degrees. Arrange your grouper steaks or fillets in a single layer on a baking sheet. Lightly brush each side with olive oil.
From livestrong.com
From livestrong.com
See details
SUPER GROUPER RECIPE | YUMMLY | RECIPE | BAKED GROUPER
I so enjoy the flavor combination of Dijon mustard and lemon juice and the briny taste of the capers complimented the sauce very well. 1 lb. grouper fillets 3 T. unsalted butter 3 T. capers, …
From pinterest.com
From pinterest.com
See details
10 BEST BAKED GROUPER FILLETS RECIPES | YUMMLY
2022-11-26 melted butter, fresh rosemary, minced garlic, lemon juice, grouper fillets and 2 more
From yummly.com
From yummly.com
See details
KEY WEST-STYLE BAKED GROUPER RECIPE | ALLRECIPES
7 Beef Quesadilla Recipes for Speedy Suppers Easy, cheesy, and affordable, quesadillas make a great meal on days when you're busy, tired, or just trying to make something the entire family …
From stage.element.allrecipes.com
From stage.element.allrecipes.com
See details
15 BAKED GROUPER RECIPES LEMON - SELECTED RECIPES
450° F = Whole Fish, Fish Steaks & Fillets. If you are baking a whole fish that’s been scaled and gutted but has the head and tail attached, cook it at 450° F. Fish steaks and fillets should also …
From selectedrecipe.com
From selectedrecipe.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
