Berry Banana Grain Bowl Recipes

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BERRY BANANA GRAIN BOWL



Berry Banana Grain Bowl image

Provided by Katie Lee Biegel

Categories     main-dish

Time 5m

Yield 2 servings

Number Of Ingredients 7

2 cups mixed berries (in the winter, use thawed frozen berries)
1 cup unsweetened vanilla almond milk
1 cup cooked hot quinoa (or farro, millet, or brown rice)
1 banana, sliced
2 tablespoons chia seeds
2 tablespoons chopped nuts
Honey

Steps:

  • In a blender, combine the berries and almond milk. Puree until smooth.
  • Divide the cooked hot quinoa between two bowls. Top with the berry milk, sliced banana, chia seeds and nuts.
  • Drizzle with honey.

BERRY SMOOTHIE BOWL RECIPE BY TASTY



Berry Smoothie Bowl Recipe by Tasty image

Here's what you need: strawberry, raspberry, blackberry, banana, greek yogurt, almond milk, peanut butter, strawberry, banana, slivered almond, blueberries, shredded coconut, sunflower seed, chia seeds

Provided by Tasty

Categories     Breakfast

Time 30m

Yield 2 servings

Number Of Ingredients 14

½ cup strawberry
½ cup raspberry
1 cup blackberry
1 banana, sliced
½ cup greek yogurt
¼ cup almond milk, or soy milk
¼ cup peanut butter
strawberry, sliced, to taste
banana, sliced, to taste
slivered almond, to taste
¼ cup blueberries, to taste
shredded coconut, to taste
sunflower seed, to taste
2 tablespoons chia seeds, to taste

Steps:

  • Add the berries, banana, Greek yogurt, almond milk, and peanut butter to a blender and blend until smooth.
  • Top with your favorite toppings.
  • Nutrition Calories: 1709 Fat: 130 grams Carbs: 108 grams Fiber: 37 grams Sugars: 48 grams Protein: 57 grams
  • Enjoy!

Nutrition Facts : Calories 471 calories, Carbohydrate 60 grams, Fat 21 grams, Fiber 14 grams, Protein 17 grams, Sugar 33 grams

BANANA BERRY SMOOTHIE BOWL RECIPE BY TASTY



Banana Berry Smoothie Bowl Recipe by Tasty image

Here's what you need: almond milk, strawberry, raspberry, blackberry, banana, ice

Provided by Camille Bergerson

Categories     Breakfast

Time 30m

Yield 1 serving

Number Of Ingredients 6

1 cup almond milk
1 cup strawberry, stems removed
⅓ cup raspberry
⅓ cup blackberry
⅓ cup banana, sliced
1 cup ice

Steps:

  • Add all the ingredients to a blender and mix on high.
  • Pour into a bowl and top with desired fruit and other toppings.
  • Enjoy!

Nutrition Facts : Calories 180 calories, Carbohydrate 38 grams, Fat 3 grams, Fiber 10 grams, Protein 3 grams, Sugar 21 grams

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