Berries Beet Reboot Smoothie Recipe 475 Recipes

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DETOXIFYING BEET & BERRY SMOOTHIE



Detoxifying Beet & Berry Smoothie image

A vibrant, nutrient-packed smoothie made with detoxifying beetroot and fresh fruit. Subtly sweet, perfectly tart, and ready with just 1 blender, 3 ingredients, and 5 minutes.

Provided by Minimalist Baker

Categories     Smoothie

Time 5m

Number Of Ingredients 5

1/3 cup peeled + chopped raw beet ((organic when possible))
1 ⅓ cup frozen strawberries ((if fresh, add ice // organic when possible))
1/4 ripe frozen banana ((optional // peeled + sliced))
2/3 cup fresh apple juice
Fresh mint or shredded coconut ((for garnish // optional))

Steps:

  • Add beet, strawberries, banana (optional for sweetness) and apple juice to a blender and blend on high until creamy and smooth, scraping down sides as needed.
  • Taste and adjust flavor as needed, adding more banana for sweetness, apple juice to thin, or strawberries for a more intense fruit flavor.
  • Divide between two serving glasses and enjoy. Optional: Garnish with banana slices, fresh mint, and/or shredded coconut. Best when fresh, though leftovers will keep covered in the refrigerator for up to 2 days. Freeze leftovers in ice cube trays or popsicle molds for an afternoon pick-me-up.

Nutrition Facts : ServingSize 1 smoothies, Calories 104 kcal, Carbohydrate 25 g, Protein 1.7 g, Fat 0.5 g, SaturatedFat 0.1 g, Sodium 41 mg, Fiber 3.9 g, Sugar 17.9 g

BEETROOT SMOOTHIE FOR WEIGHT LOSS



Beetroot Smoothie for Weight Loss image

Reduce inflammation and lose weight with this antioxidant rich beetroot smoothie for weight loss. This beet and blackberry smoothie is fantastic for liver detox, fat digestion and reducing inflammation. Beets combine beautifully with blackberries and are both two amazing superfoods for weight loss.

Provided by Amber

Categories     Breakfast

Time 5m

Number Of Ingredients 7

1 cup frozen blackberries
1 banana
¼ cup raw beetroot diced
2 tbsp coconut yogurt (optional)
3 walnuts
5 almonds
1 cup almond milk

Steps:

  • Dice beetroot into 1 cm chunks.
  • Add all ingredients to a high speed blender and blend.

BERRIES & BEET REBOOT SMOOTHIE RECIPE - (4.7/5)



Berries & Beet Reboot Smoothie Recipe - (4.7/5) image

Provided by BlueSchmoo

Number Of Ingredients 8

1 cup (250 ml) of coconut water
1/2 cup (100 g) raspberries, fresh or frozen
1/2 cup cherries (100 g), fresh or frozen
1/2 cup (110 g) strawberries, fresh or frozen
1 tablespoon goji berries
1/2 of 1 small beet or beetroot
1/2 small carrot
ice, optional

Steps:

  • Remove seeds from the cherries. Place all ingredients in a blender. Blend on high for about 45 to 60 seconds until smooth then pour over ice. VARIATIONS: Coconut water--water or ice Raspberries--strawberries, blueberries, blackberries Strawberries--raspberries, blueberries, blackberries Cherries--raspberries, strawberries, blueberries, blackberries Goji berries--cranberries Beets--carrot, golden beets Carrot--sweet potato, winter squash

RED BERRY-AND-BEET SMOOTHIE



Red Berry-and-Beet Smoothie image

When fresh berries aren't in season, use frozen berries in drinks like this brilliantly colored, high-fiber smoothie. The beet adds a wonderful earthiness, plus antioxidants and fiber.

Provided by Food Network Kitchen

Time 5m

Yield 1 serving

Number Of Ingredients 5

2 cups mixed frozen red berries such as strawberries and raspberries
1 small red beet, peeled and thinly sliced
1 tablespoon fresh lemon juice
1 tablespoon honey
2 teaspoons unrefined extra-virgin coconut oil

Steps:

  • Put the berries, 1/2 cup cold water, beet, lemon juice, honey and coconut oil into a blender. Blend on high until smooth, turning off the blender and pushing down on the ingredients with a spatula or wooden spoon as needed to help the blending process. Add 1 to 2 tablespoons more water if needed to adjust consistency.

Nutrition Facts : Calories 300 calorie, Fat 11 grams, SaturatedFat 8 grams, Sodium 65 milligrams, Carbohydrate 60 grams, Fiber 10 grams, Protein 4 grams, Sugar 44 grams

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