BEET SOUP
A gorgeous, healthy, and very tasty beet soup that's so simple to make. Beets and sauteed onions and garlic simmer in beef broth before being finished with a swirl of cream.
Provided by DEELIGHTUK
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 1h
Yield 4
Number Of Ingredients 7
Steps:
- Warm olive oil in a large saucepan over medium heat. Stir in onions and garlic; cook until soft but not browned, about 5 minutes. Stir in beets, and cook for 1 minute.
- Stir in stock, and season with salt and pepper. Bring to a boil; cover, and simmer until the beets are tender, about 20 to 30 minutes. Remove from heat, and allow to cool slightly.
- In batches, add soup to a food processor, and pulse until liquefied. Return soup to saucepan, and gently heat through. Ladle into bowls, and garnish with a swirl of cream.
Nutrition Facts : Calories 229.1 calories, Carbohydrate 17 g, Cholesterol 20.4 mg, Fat 16.4 g, Fiber 4.2 g, Protein 4.8 g, SaturatedFat 5 g, Sodium 146.8 mg, Sugar 11.5 g
BEET BISQUE
Make and share this Beet Bisque recipe from Food.com.
Provided by CityDoors
Categories Vegetable
Time 40m
Yield 5-6 serving(s)
Number Of Ingredients 11
Steps:
- Fry onion and chopped garlic in olive oil over medium heat in pan for about 5 minutes, or until soft. Mix in chopped beets and cook for 2 minutes more.
- Stir in vegetable stock, salt, and pepper. Cover and let simmer for 25 minutes or until the beets are tender.
- Pour beet mixture into blender or food processor (you may have to do it in batches). Blend until creamy.
- Pour soup back into the pan and mix in cinnamon, allspice, and sugar. Cook for additional 3 minutes. You can add 1/2 cup of water to get the texture you want.
Nutrition Facts : Calories 182.5, Fat 8.3, SaturatedFat 1.2, Sodium 536.2, Carbohydrate 27.1, Fiber 2.5, Sugar 23.1, Protein 1.9
CREAMY BEET BISQUE
Serves 2-4
Provided by Brittany Williams instantloss.com
Number Of Ingredients 13
Steps:
- Pre-heat the Instant Pot using the SAUTE function.
- When the display reads HOT, add olive oil, onion, and beets until the onion has softened and begins to appear translucent.
- Add garlic and stir until fragrant.
- Add ginger root, parsley, cilantro stems, kale, raw cashews, coconut milk, homemade vegetable stock, and lemon juice.
- Place the lid on your pressure cooker. Make sure the vent valve is in the SEALING position. Press the cancel button. Using the display panel, select the MANUAL/PRESSURE COOK function, high pressure. Use the +/- buttons until the display says 10 minutes.
- When the cooker beeps to let you know it's finished switch the pressure knob from the SEALING to the VENTING position. Use caution while the steam escapes-it's hot.
- Remove the lid on your pressure cooker, purée using an immersion blender.
- Let cool and serve with a sprinkle of fresh cilantro leaves, sea salt, and black pepper to taste.
CURRIED YELLOW BEET BISQUE
This warm and creamy soup is delicious with chapatis and raita, or with a cool cucumber and mint salad. It's yummy, cheap and vegan! And it can take a little heat, don't be scared to use hot sauce if you like it hot!
Provided by Mad Maryno
Categories Potato
Time 1h20m
Yield 6-8 serving(s)
Number Of Ingredients 14
Steps:
- On medium-high heat in a stockpot, fry the spices until fragrant. Add the onions, garlic, carrots and celery and sweat until transluscent.
- Add the potatoes and beets, sauté for a couple more minutes.
- Add the stock.
- Bring to a boil and simmer until the beets are cooked.
- Puree using a handheld blender.
- Slowly add in the coconut milk and the orange juice and blend a little bit more.
- Season with salt and pepper.
- Serve piping hot!
Nutrition Facts : Calories 249.3, Fat 14.5, SaturatedFat 10.8, Sodium 121.6, Carbohydrate 28.3, Fiber 6.1, Sugar 12.1, Protein 4.8
GOLDEN BEET SOUP
Provided by Selma Brown Morrow
Categories Soup/Stew Onion Appetizer Hanukkah Low Cal High Fiber Beet Fall Winter Low Cholesterol Simmer Bon Appétit Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 8 servings
Number Of Ingredients 7
Steps:
- Melt margarine in large pot over medium heat. Add beets, onions, ginger, and lemon peel. Cover; cook 15 minutes, stirring occasionally. Add 6 cups broth and bring to boil. Cover; reduce heat and simmer until beets are very tender, 1 hour. Remove from heat; let stand 20 minutes.
- Puree soup in blender in batches until smooth. Return puree to pot. Add 2 tablespoons lemon juice to soup and thin with more broth, if desired. Season with salt, pepper, and more lemon juice.
- Slice enough beet greens to measure 3/4 cup. Microwave greens 1 minute to wilt; place in blender. Add 3/4 cup soup; puree greens until smooth. DO AHEAD: Can be made 1 day ahead. Cover soup and puree separately; chill. Rewarm both separately before using.
- Ladle soup into bowls. Drizzle some of greens puree over soup and serve.
BEETNIK CAKE
This cake is simply great with the odd ingredient of beets. It goes in the oven pink and comes out a nice rich beige color. It's a great way to use up those extra beets you have from your garden. I often ice it with a cream cheese icing.
Provided by Tammy
Categories Desserts Cakes Spice Cake Recipes
Time 1h10m
Yield 15
Number Of Ingredients 12
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x13 inch baking pan.
- In a large bowl, mix together the vegetable oil and sugar until well blended. Beat in the eggs, one at a time, then stir in the shredded beets and pineapple with juice. Combine the flour, baking powder, baking soda, cinnamon, allspice and salt; stir into the beet mixture until just incorporated. Spread the batter evenly into the prepared pan.
- Bake for about 45 minutes in the preheated oven, or until a wooden pick inserted into the center comes out clean. When cool, frost as desired, or eat plain.
Nutrition Facts : Calories 360.3 calories, Carbohydrate 50.3 g, Cholesterol 49.6 mg, Fat 16.2 g, Fiber 1.4 g, Protein 4.6 g, SaturatedFat 2.7 g, Sodium 320.4 mg, Sugar 30.2 g
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