BUFFALO TOFU WINGS
Buffalo tofu wings are a hot and spicy vegan appetizer for parties, game day snack, and delicious comfort food! They're crispy, satisfying, and so flavorful. Tender strips of tofu are coated in batter, breadcrumbs, and oven baked. After, they're tossed in hot buffalo sauce for a mouth-watering flavor that's packed with heat. Serve with celery sticks and ranch dip, or enjoy the wings on salads and sandwiches.
Provided by Kaylie Grace
Categories Dinner
Time 1h10m
Number Of Ingredients 10
Steps:
- Remove tofu from its wrapping and drain the water. Use a tofu press or create your own at home. To create your own, wrap the tofu in a clean kitchen towel or folded paper towels. Place tofu on a plate and top with heavy objects. This could include a cutting board and some books, cans of food, jars of nut butter, etc. Anything heavy will do the trick. Let tofu sit for 15-30 minutes. After, remove the objects and unwrap the tofu. Most of the moisture will have soaked into the towel.
- Slice the block of tofu into rectangular strips. I recommend creating 9-12 strips.
- Preheat the oven to 425 degrees F. Line a large baking sheet with parchment paper.
- Combine flour, plant-based milk, garlic powder, paprika, onion powder, and salt in a bowl. Whisk together. Add plant-based milk and whisk together once more.
- Add panko breadcrumbs to a bowl.
- Using a fork, dip one strip of tofu in the wet batter. Flip to coat the other side. Tap off any excess batter. Immediately dip the battered tofu in the breadcrumbs. Toss a few times to evenly coat the tofu. Transfer to the baking sheet. Repeat until all strips are coated.
- Bake tofu wings for 25 minutes, flipping once halfway through.
- Combine buffalo sauce and butter in a bowl. Microwave for 1 minute to melt the butter, then mix together.
- Remove tofu wings from the oven. Dip one wing in the buffalo sauce. Flip to coat both sides. Tap off any excess sauce. Repeat with all wings.
- Serve the buffalo tofu wings immediately OR bake the wings for another 15 minutes. For crispy wings, I recommend baking them again. Serve with celery sticks and vegan ranch dip. Enjoy!
Nutrition Facts : ServingSize 1 wing, Calories 83 calories, Sugar 0.5g, Fat 3.5g, Carbohydrate 7g, Fiber 0.5g, Protein 5g
BUFFALO TOFU 'WINGS'
These make delicious appetizers or a great sandwich filling. They won't fool anyone but they are satisfying and delicious! When feeding to young children, simply omit the hot sauce at the end. They make yummy 'chicken' fingers. I hope you enjoy them as much as I do. Serve with a vegan dressing.
Provided by LucyDelRey
Categories Appetizers and Snacks
Time 45m
Yield 4
Number Of Ingredients 10
Steps:
- Slice tofu into 6 slices. Lay flat onto a clean kitchen towel. Fold towel over to cover tofu completely. Cover with a baking sheet and set a 3- to 5-pound weight on top. Press tofu for about 30 minutes.
- Combine cornstarch, flour, bouillon, garlic powder, and cayenne powder in a shallow bowl. Pour soy milk into another bowl.
- Cut each slice of tofu in half, for 12 'wings' total. Dip each slice in soy milk; roll into the cornstarch mixture. Place coated slices on a plate.
- Heat oil in a large saucepan over medium heat. Add the coated tofu slices. Fry, flipping halfway, until crispy on all sides, 7 to 10 minutes total. Add hot sauce and margarine to the saucepan and stir to coat the tofu.
Nutrition Facts : Calories 352.2 calories, Carbohydrate 17.9 g, Fat 27.6 g, Fiber 1 g, Protein 10.5 g, SaturatedFat 3.7 g, Sodium 944.2 mg, Sugar 2.3 g
BEER BATTERED TOFU
I don't like to eat fish, but my DH loves catfish filets. This is a different way of making tofu that kind of tricks you into thinking they are catfish.
Provided by Bippie
Categories Soy/Tofu
Time 30m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Mix beer and flour in a bowl until you have a thin batter. Sometimes this uses more or less flour. Just adjust until it looks like a thin pancake batter.
- In a second bowl, mix remaining 6 ingredients.
- Cut tofu into 1/4 inch thick slices. I got about 10 or 12. Place slices on 1 piece of paper towel then place a couple of paper towels on top of the slices and pat to dry a little.
- Heat oil in heavy skillet or cast iron pan until one drop of water splashed in spits around the pan.
- Carefully dip slices of tofu in beer batter shaking off the excess. Place in cornmeal mixture and tap each side to get coating to stick.
- Place in hot oil and fry until golden about 3 minutes each side. Remove from pan and place on paper towels to drain.
- Serve with tartar sauce or sweet chili sauce.
Nutrition Facts : Calories 511, Fat 31.6, SaturatedFat 2.8, Sodium 116.9, Carbohydrate 43.7, Fiber 3.5, Sugar 0.8, Protein 11.6
BEER BATTERED BUFFALO TOFU
An uber delicious buffalo tofu that even meat-eaters will love. This is from a blog I love to follow: www.rhymeswithvegan.com
Provided by KatieMurch
Categories Spreads
Time 1h
Yield 6-8 serving(s)
Number Of Ingredients 20
Steps:
- In a small sauce pan, heat your earth balance on low to medium. once melted, add your hot sauce and emulsify until combined. set aside.
- In a medium mixing bowl, combine your creamy cucumber ingredients, doesn't matter what order, and whisk gently together. put in fridge to cool.
- Heat your deep fryer to 375 degrees.
- In a large mixing bowl combine your batter ingredients. whisk together until blended well.
- Slice your tofu into 2 in x ½ in fingerlings. Roll each skewer into the flour, to the batter to the panko. Add 2 or 3 into the deep fryer and fry for 4-6 minutes, or until golden brown. Remove, drain and let cool. Do this until you have approximately 14-16 fingerlings. Once they are cooled, you can slide the skewer into them.
- Serve with buffalo sauce on the side as well as the creamy cucumber sauce, celery sticks and of course a cold beer.
- enjoy!
Nutrition Facts : Calories 592.4, Fat 13.1, SaturatedFat 2.5, Cholesterol 9.6, Sodium 734.2, Carbohydrate 101.8, Fiber 5.7, Sugar 6.6, Protein 14.4
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