Beef Wrap Melt Recipes

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COLORFUL BEEF WRAPS



Colorful Beef Wraps image

I stir-fry a combination of sirloin steak, onions and peppers for these hearty wraps. Spreading a little fat-free ranch salad dressing inside the tortillas really jazzes up the taste. -Robyn Cavallaro of Easton, Pennsylvania

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 13

1 beef top sirloin steak (1 pound), cut into thin strips
1/4 teaspoon pepper
3 tablespoons reduced-sodium soy sauce, divided
3 teaspoons olive oil, divided
1 medium red onion, cut into wedges
3 garlic cloves, minced
1 jar (7 ounces) roasted sweet red peppers, drained and cut into strips
1/4 cup dry red wine or reduced-sodium beef broth
6 tablespoons fat-free ranch salad dressing
6 flour tortillas (8 inches)
1-1/2 cups torn iceberg lettuce
1 medium tomato, chopped
1/4 cup chopped green onions

Steps:

  • In a large nonstick skillet coated with cooking spray, saute beef, pepper and 2 tablespoons soy sauce in 2 teaspoons oil until meat is no longer pink. Remove and keep warm. , Saute the onion and garlic in remaining oil for 1 minute. Stir in the red peppers, wine and remaining soy sauce; bring to a boil. Return beef to the pan; simmer for 5 minutes or until heated through. , Spread ranch dressing over one side of each tortilla; sprinkle with lettuce, tomato and green onions. Spoon about 3/4 cup beef mixture down the center of each tortilla; roll up.

Nutrition Facts : Calories 325 calories, Fat 9g fat (2g saturated fat), Cholesterol 43mg cholesterol, Sodium 830mg sodium, Carbohydrate 39g carbohydrate (4g sugars, Fiber 1g fiber), Protein 20g protein. Diabetic Exchanges

CLASSIC PATTY MELT



Classic Patty Melt image

A quick, easy, and basic recipe for patty melts. I used Jewish rye bread but any bread will work as long as it's rye. I double the cheese but feel free to use 1 slice per patty melt.

Provided by Yoly

Categories     Main Dish Recipes     Sandwich Recipes     Beef

Time 30m

Yield 3

Number Of Ingredients 8

1 pound ground beef
½ teaspoon salt
¼ teaspoon ground black pepper
2 tablespoons butter
1 large onion, sliced
6 teaspoons mayonnaise
6 slices rye bread
6 slices sharp Cheddar cheese

Steps:

  • Season ground beef with salt and pepper and divide into 3 equal-sized balls. Shape each ball as close as possible to the shape of the bread. Make an indentation in the center of each patty with your thumb.
  • Melt butter in a skillet over medium heat and cook onion until soft and translucent, 5 to 8 minutes. Remove from the skillet and divide into 3 equal portions. Place beef patties into the same skillet and cook until desired doneness, 3 to 5 minutes per side.
  • Meanwhile, spread 1 teaspoons mayonnaise on one side of each slice of bread.
  • Place bread mayonnaise side-down in the skillet. Top with 1 slice of cheese, 1 beef patty, 1/3 of the onions, a second slice of cheese, and another slice of bread, mayonnaise side up. Cook bread until golden brown and cheese has started to melt, 3 to 4 minutes. Flip each sandwich over and cook an additional 3 to 4 minutes.

Nutrition Facts : Calories 821.5 calories, Carbohydrate 36.7 g, Cholesterol 178 mg, Fat 54.2 g, Fiber 4.6 g, Protein 45.8 g, SaturatedFat 25.5 g, Sodium 1358.1 mg, Sugar 5 g

BEEF WRAP MELT



Beef Wrap Melt image

Make and share this Beef Wrap Melt recipe from Food.com.

Provided by CookingONTheSide

Categories     Lunch/Snacks

Time 5m

Yield 1 serving(s)

Number Of Ingredients 6

1 teaspoon reduced-fat mayonnaise
1 (10 inch) whole wheat tortillas
6 slices deli roast beef
1 slice 2% cheddar cheese
12 baby spinach leaves
2 tablespoons tomatoes, chopped

Steps:

  • Spread mayonnaise onto tortilla.
  • Top with remaining ingredients; roll up tortilla.
  • Place on microwaveable plate.
  • Microwave on high for 1 minute or until velveeta is melted.

Nutrition Facts : Calories 85.8, Fat 4, SaturatedFat 1.1, Cholesterol 19.4, Sodium 491.8, Carbohydrate 5.9, Fiber 2.9, Sugar 1.3, Protein 8.5

CHEESY ROAST BEEF MELT



Cheesy Roast Beef Melt image

Perfect for those nights you don't feel like cooking, this Cheesy Roast Beef Melt is layered with flavor and ready in under 10 minutes!

Provided by My Food and Family

Categories     Home

Time 5m

Yield 1 serving

Number Of Ingredients 5

1 onion sandwich roll, partially split
1 Tbsp. MIRACLE WHIP Light Dressing
1 tsp. GREY POUPON Dijon Mustard
1 KRAFT 2% Milk Sharp Cheddar Singles
6 slices OSCAR MAYER Deli Fresh Slow Roasted Roast Beef

Steps:

  • Spread cut sides of roll with dressing, then mustard. Fill with 2% Milk Singles and meat.
  • Wrap sandwich in paper towel.
  • Microwave on HIGH 30 to 35 sec. or until 2% Milk Singles are melted.

Nutrition Facts : Calories 310, Fat 10 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 40 mg, Sodium 1370 mg, Carbohydrate 35 g, Fiber 2 g, Sugar 2 g, Protein 21 g

MOZZARELLA BEEF WRAPS



Mozzarella beef wraps image

A delicious, stress-free way to cook steak for a crowd

Provided by Jane Hornby

Categories     Dinner, Supper

Time 10m

Number Of Ingredients 7

12thin-cut sandwich or minute steaks , about 85g/3oz each, or 6 small sirloin steaks, about 140g/5oz each
small bunch basil , leaves only
2 x balls mozzarella , torn
1 tbsp oil
300g SunBlush pepper from the deli counter, plus 1 tbsp of their oil
handful black or green olives
1 tbsp balsamic vinegar

Steps:

  • Heat oven to 230C/fan 210C/gas 8. Season steaks, place a few basil leaves on each and split the mozzarella between them. Bring the sides of the steaks together to make an open parcel, securing the edges with a cocktail stick. If making up to a day ahead, cover and chill.
  • Heat a heavy-based roasting tin on a high heat, add the oil and brown the beef on all sides - this should take about 1 min in total and the meat will still be rare in the middle.
  • Add the peppers, their oil and the olives to the tin, pour over the vinegar, then roast for 2-3 mins for medium rare, longer for well done. Cover with foil and leave to rest for up to 5 mins. Scatter over remaining basil before serving.

Nutrition Facts : Calories 431 calories, Fat 24 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 6 grams carbohydrates, Fiber 2 grams fiber, Protein 48 grams protein, Sodium 1.61 milligram of sodium

ROAST BEEF MELTS



Roast Beef Melts image

Yummy. These make a great lunch or dinner. From Rachael Ray magazine. I think turkey would be good, also.

Provided by CookingONTheSide

Categories     Lunch/Snacks

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

4 slices pumpernickel bread (thick slices) or 4 slices rye bread (thick slices)
8 slices thick-cut bacon
1/2 cup mayonnaise
1 tablespoon prepared horseradish
1 (10 ounce) package coleslaw mix or 3 cups shredded cabbage
1 tablespoon distilled white vinegar
salt
pepper
12 ounces sliced rare deli roast beef
8 ounces sliced deli swiss cheese

Steps:

  • Position a rack in the upper third of the oven and preheat to 400°.
  • Line a baking sheet with foil.
  • Place the bread on the baking sheet and lightly toast one side in the oven, about 3 minutes; set aside.
  • In the microwave or a skillet, cook the bacon until crisp; drain on paper towels.
  • In a medium bowl, stir together the mayonnaise and horseradish.
  • Spread about a tablespoon of the mixture on each toast slice.
  • Toss the coleslaw mix and vinegar with the remaining mayo mixture in the bowl.
  • Season with salt and pepper.
  • Arrange 2 slices bacon on each toast slice. Layer the roast beef over the bacon and top each with a mound of slaw.
  • Cover each toast with Swiss cheese and bake until the cheese is bubbly, about 5 minutes.

Nutrition Facts : Calories 957, Fat 62.3, SaturatedFat 24.8, Cholesterol 240.9, Sodium 3967.9, Carbohydrate 31.8, Fiber 3.8, Sugar 5.6, Protein 65.6

STIR-FRY CHILLI BEEF WRAPS



Stir-fry chilli beef wraps image

Stretch your steak a little further by adding lots of peppers, tomatoes and black beans, and serving in tortillas

Provided by Sara Buenfeld

Categories     Dinner, Main course

Time 15m

Number Of Ingredients 11

150g thin-cut frying steak , very thinly sliced
1 tsp mild chilli powder
2 good pinches of ground cumin
2 garlic cloves , finely chopped
2 tsp sunflower oil
1 yellow pepper , deseeded, quartered and sliced
1 red onion , thinly sliced
2 tomatoes , chopped
400g can black bean , drained
good handful fresh coriander
4 value soft tortilla wraps

Steps:

  • Put the steak in a bowl with the spices and garlic, and stir well. If you have time, leave to marinate for a couple of hrs. Heat the oil in a wok, then tip in the beef and fry for just 1-2 mins, until it changes colour but is still on the rare side. Remove the beef to a plate.
  • Add the pepper and half the onion, and stir-fry in the juices - add a splash of water to get things going and stop it burning. Stir in the tomatoes and beans, and heat through with plenty of seasoning, then stir in most of the coriander.
  • Meanwhile, heat the tortillas. The best way is directly on the gas flame, as it gives them a lovely charred flavour. Stir the beef into the beans and heat briefly. Serve with the tortillas and the reserved onion and coriander.

Nutrition Facts : Calories 642 calories, Fat 12 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 102 grams carbohydrates, Sugar 11 grams sugar, Fiber 14 grams fiber, Protein 33 grams protein, Sodium 1.1 milligram of sodium

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