Beef With Scallions Tomato And Ginger Recipes
GINGER AND SCALLION BEEF
Ginger and Scallion Beef - Tender, juicy, and super delicious ginger and scallion beef recipe. Make ginger and scallion beef at home with simple ingredients and 15 minutes.
Provided by Rasa Malaysia
Categories Chinese Recipes
Time 15m
Number Of Ingredients 14
Steps:
- Coat the sliced beef with the cornstarch for 10 minutes. Combine all the Sauce ingredients, mix well and set aside.
- In a wok, heat up the oil until very high heat, stir-fry shredded ginger until fragrant. Toss in beef slices and continue to stir-fry for a few minutes, or until beef is cooked. Add in the Sauce and stir-fry a couple of times or until the sauce thickens. All scallions, stir dish out and serve with steamed rice.
Nutrition Facts : Calories 494 calories, Carbohydrate 10 grams carbohydrates, Cholesterol 79 milligrams cholesterol, Fat 41 grams fat, Fiber 2 grams fiber, Protein 21 grams protein, SaturatedFat 22 grams saturated fat, ServingSize 2 people, Sodium 889 milligrams sodium, Sugar 3 grams sugar
BEEF WITH SCALLIONS
Provided by Craig Claiborne
Categories dinner, easy, quick, main course
Time 10m
Yield 6 or more servings
Number Of Ingredients 9
Steps:
- Cut the flank steak crosswise in half, and place each half on a flat surface. Holding a knife or cleaver parallel to the center of the meat, cut the steak in half. Stack the halves and cut the meat crosswise into very thin shreds.
- Put the meat into a mixing bowl. Blend the soy sauce, wine and sugar, and pour the mixture over the meat. Blend with the fingers.
- Heat half of the oil in a wok or skillet, and when it is very hot, add the beef mixture, garlic, ginger and salt. Cook about 30 seconds over very high heat, stirring constantly. Spoon the mixture into a serving dish.
- Heat the remaining oil in a wok or skillet, and add the scallions. Cook, stirring rapidly, about 20 seconds. Scatter the scallions over the beef and serve.
Nutrition Facts : @context http, Calories 217, UnsaturatedFat 13 grams, Carbohydrate 4 grams, Fat 16 grams, Fiber 1 gram, Protein 13 grams, SaturatedFat 3 grams, Sodium 217 milligrams, Sugar 1 gram, TransFat 0 grams
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- Use the best cut of beef you can find. Choose a beef fillet or skirt steak that is marbled with some fat. Why is it important? Because beef stir fry is a quick cooking process.
- The best way to cut the beef. Sirloin is best for stir-fries. But you can use a cheaper cut of beef like flank steak. The meat should be cut into small pieces for beef stir-fry.
- Avoid the beef from getting ‘freezer burn.’ You can purchase the meat in advance and place it in the freezer. However, you need to take care to prevent it from freezer burn.
- Marinate the beef to enhance the flavor. A good marinade helps to tenderize and improve the flavor of the beef. The purpose of marinating the beef before stir-frying is to ensure the flavor penetrates into the inner part of the meat.
- How to prepare the ginger. Use young ginger for ginger and scallions beef stir-fry. The aroma, texture, and flavor of fresh ginger depend on its harvest.
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