Junes Chicken And Blueberry Salad Recipes
BLUEBERRY CHICKEN SALAD
On weekday mornings, I whip up this fun chicken and blueberry combination in minutes to take for lunch. It also works as a nice light salad for a summer supper, and it's a cinch to double it for a shower or potluck. -Kari Caven, Coeur d'Alene, ID
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Set aside a few blueberries for topping salad. In a large bowl, combine chicken, celery, red pepper, green onions and remaining blueberries. In a small bowl, mix yogurt, mayonnaise and salt. Add to chicken mixture; gently toss to coat. , Refrigerate until serving. If desired, serve over lettuce. Top with reserved blueberries.
Nutrition Facts : Calories 277 calories, Fat 11g fat (2g saturated fat), Cholesterol 60mg cholesterol, Sodium 441mg sodium, Carbohydrate 21g carbohydrate (16g sugars, Fiber 3g fiber), Protein 23g protein. Diabetic Exchanges
JUNE'S CHICKEN AND BLUEBERRY SALAD
This light, tasty and healthy salad is a great entree on a warm summer evening. You can use other berries if desired, or add other vegetables such as celery or or other greens. Serve with rolls or breads.
Provided by June Campbell
Categories Chicken Salads
Time 10m
Number Of Ingredients 14
Steps:
- 1. To toast pecans the easy way, place nuts in a non-stick frying pan over medium heat. Stir and shake pan frequently until nuts are browned.
- 2. Combine all salad ingredients in large bowl.
- 3. Combine all vinaigrette ingredients in a separate bowl. Mix well and add salt and pepper to taste.
- 4. Add vinaigrette to salad. Toss and serve.
BLUEBERRY CHICKEN SALAD
Make and share this Blueberry Chicken Salad recipe from Food.com.
Provided by lazyme
Categories Lunch/Snacks
Time 15m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Mix together mayonnaise, sour cream, lemon juice, mustard, hot pepper sauce and salt.
- Stir in chicken, celery and blueberries.
- Add tarragon and toss lightly. Arrange lettuce leaves on serving plates.
- Spoon salad over lettuce leaves.
Nutrition Facts : Calories 54.2, Fat 1, SaturatedFat 0.2, Cholesterol 2.3, Sodium 211.5, Carbohydrate 11.4, Fiber 1.9, Sugar 5.9, Protein 1.7
LEMON BLUEBERRY CHICKEN SALAD
Provided by Food Network
Time 20m
Yield 2 entrees
Number Of Ingredients 6
Steps:
- Gently blend all ingredients together and serve over greens
- Mix together, 3/4 cup fresh or frozen blueberries, 1/4 cup low-fat lemon yogurt, 1 Tbsp reduced-calorie mayonnaise and1 tsp salt until well blended. Chill and serve.
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