Watercress And Green Bean Salad Recipes

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GREEN BEAN, WATERCRESS AND RADISH SALAD



Green Bean, Watercress and Radish Salad image

Categories     Salad     Bean     Vegetable     Quick & Easy     Low/No Sugar     Radish     Summer     Watercress     Bon Appétit

Yield Serves 10

Number Of Ingredients 9

2 1/2 pounds green beans, trimmed
1/4 cup fresh lemon juice
2 tablespoons distilled white vinegar
4 teaspoons Dijon mustard
1/2 cup olive oil
1/2 cup canned chicken broth
1 cup chopped watercress leaves
1 bunch watercress, ends trimmed
1 1/2 cups thinly sliced radishes

Steps:

  • Cook beans in large pot of boiling salted water until crisp-tender, about 5 minutes. Drain beans; rinse under cold water. Drain and pat dry.
  • Whisk lemon juice, vinegar and mustard in medium bowl to blend. Whisk in oil and broth. Add chopped watercress. Season with salt and pepper.
  • Toss beans, trimmed watercress and radishes in bowl with dressing.

GREEN BEAN, WATERCRESS AND WALNUT SALAD



Green Bean, Watercress and Walnut Salad image

Categories     Salad     Bean     Mustard     Nut     Tomato     Vinegar     Walnut     Fall     Winter     Watercress     Parsley     Bon Appétit

Yield Makes 10 servings

Number Of Ingredients 8

12 ounces green beans, trimmed, halved diagonally (about 3 cups)
1/4 cup red wine vinegar
1 1/2 tablespoons Dijon mustard
1 tablespoon minced fresh parsley
1/2 cup walnut oil or olive oil
4 bunches watercress, trimmed
1 1/2 cups walnuts, toasted, coarsely chopped (about 6 ounces)
1 1/2 cups cherry tomatoes, halved

Steps:

  • Cook beans in large pot of boiling salted water until crisp-tender, about 4 minutes. Drain. Transfer beans to large bowl of ice water to cool. Drain; pat dry. Whisk vinegar, mustard and parsley in small bowl to blend. Gradually whisk in oil. Season with salt and pepper. (Can be made 1 day ahead. Cover beans and vinaigrette separately; chill. Rewhisk before using.) Combine beans, watercress, walnuts and tomatoes in large bowl. Toss with enough vinaigrette to coat. Season to taste with salt and pepper.

GREEN BEAN, WATERCRESS, AND CRISPY SHALLOT SALAD



Green Bean, Watercress, and Crispy Shallot Salad image

This year, instead of traditional green-bean casserole, try our vibrant salad of crisp-tender green beans and crunchy fried shallots in a lemony dressing.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 35m

Number Of Ingredients 9

Coarse salt and ground pepper
1 pound green beans, trimmed
1 cup vegetable oil, such as safflower
3 shallots, thinly sliced crosswise into rings
2 teaspoons all-purpose flour
2 tablespoons fresh lemon juice (from 1 lemon)
2 tablespoons Dijon mustard
3 tablespoons extra-virgin olive oil
1 bunch watercress (8 ounces), tough stems removed

Steps:

  • Bring a large pot of salted water to a boil. Prepare a large bowl of ice water, and place a colander inside bowl. Line a baking sheet with a double layer of paper towels. Cook green beans in boiling water until bright green and crisp-tender, 2 to 3 minutes. With a wire skimmer or slotted spoon, transfer to colander to stop cooking. Cool green beans completely in ice bath, then transfer to lined baking sheet; pat dry.
  • In a small saucepan, heat vegetable oil over medium-low. In a small bowl, toss shallots with flour. Working in three batches, fry shallots in oil until golden and crispy, 2 to 4 minutes. Transfer shallots to paper towels, and season generously with salt.
  • In a small bowl, whisk lemon juice, mustard, and olive oil to combine; season dressing with salt and pepper. Place watercress on a serving platter, and drizzle with half the dressing. Top with green beans and remaining dressing. Serve sprinkled with fried shallots.

Nutrition Facts : Calories 101 g, Fat 7 g, Fiber 2 g, Protein 2 g, SaturatedFat 1 g

WATERCRESS, RADICCHIO & GREEN BEAN SALAD WITH GOAT CHEESE FOR 2



Watercress, Radicchio & Green bean Salad with Goat Cheese for 2 image

Make and share this Watercress, Radicchio & Green bean Salad with Goat Cheese for 2 recipe from Food.com.

Provided by Bergy

Categories     Lunch/Snacks

Time 20m

Yield 2 serving(s)

Number Of Ingredients 13

16 whole green beans, washed,frenched,cooked for 1 minute and drained well (frenched=thinly sliced on the diagonal)
1 bunch watercress, washed,dried and stems removed
1/2 head lettuce, washed,dried and torn into small pieces
1 head radicchio, washed,dried and torn into small pieces
2 ounces of soft goat cheese, crumbled (or use Feta)
pepper
2 tablespoons mixed fresh herbs (Your choice E.G.oregano, thyme, chives, marjoram)
2 cloves garlic
1 egg yolk
1 tablespoon red wine vinegar
2 teaspoons Dijon mustard
salt
3/4 cup lite olive oil (or other salad oil)

Steps:

  • Put the herbs in food processor and chop.
  • With the processor running drop in the garlic and mince.
  • Add egg yolk,vinegar, mustard and salt process for 1/2 minute.
  • With the machine rtunning slowly add the oil through the feed tube.
  • Process for a few seconds after the oil has been added.
  • Just before serving combine beans, watercress, lettuce, radicchio& cheese in a chilled bowl.
  • Toss with dressing (use as much or as little as you like).
  • Season with Pepper.

Nutrition Facts : Calories 881.8, Fat 92, SaturatedFat 17.8, Cholesterol 105.4, Sodium 242.4, Carbohydrate 8.1, Fiber 2.6, Sugar 3, Protein 10.1

WATERCRESS AND GREEN BEAN SALAD



Watercress and Green Bean Salad image

Categories     Salad     Bean     Watercress     Boil

Yield serves 4

Number Of Ingredients 9

1/2 teaspoon coarse salt, plus more for seasoning
8 ounces green beans, trimmed and cut into 1-inch pieces
2 tablespoons finely chopped shallot
2 tablespoons fresh lemon juice
Freshly ground pepper
2 tablespoons extra-virgin olive oil
1 Kirby cucumber, peeled, halved lengthwise, and thinly sliced
1 bunch watercress, thick stems discarded
1/4 cup packed mint leaves, large leaves torn in half

Steps:

  • Prepare an ice-water bath; set aside. Bring a medium pot of water to a boil; add salt. Blanch the green beans until crisp-tender, 4 to 5 minutes. Immediately transfer with a slotted spoon to the ice-water bath to stop the cooking. Drain, and set aside.
  • Whisk together the shallot, lemon juice, and 1/2 teaspoon salt in a large serving bowl; season with pepper. Whisking constantly, pour in the oil in a slow, steady stream; whisk until emulsified.
  • Add the cucumber and reserved green beans to the bowl; toss to coat. Add the watercress and mint; gently toss. Season with salt and pepper.

GREEN BEANS WITH CREAMY MUSHROOMS AND SHALLOTS



Green Beans with Creamy Mushrooms and Shallots image

This twist on a standard green bean casserole is elevated to creamy, delicious heights, thanks to thick low-fat Greek yogurt.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 20m

Number Of Ingredients 8

1 3/4 pounds green beans, trimmed
1 tablespoon plus 1 1/2 teaspoons extra-virgin olive oil
2 large shallots, thinly sliced (1/2 cup)
3/4 cup homemade or store-bought low-sodium chicken stock
2 teaspoons cornstarch
8 ounces cremini mushrooms, trimmed and sliced 1/8 inch thick
1/3 cup 2 percent Greek yogurt
Coarse salt and freshly ground pepper

Steps:

  • Bring a large pot of water to a boil. Blanch beans until tender, about 6 minutes. Drain.
  • Meanwhile, heat 1 1/2 teaspoons oil ina large nonstick skillet over medium heat.Cook shallots, stirring occasionally, untiltender and just starting to brown, 3 to4 minutes. Transfer shallots to a small bowl,and wipe skillet clean with a paper towel.
  • Whisk together stock and cornstarch. Heat remaining tablespoon oil in skillet over high heat. Cook mushrooms, stirring occasionally, until golden brown, about 6 minutes. Reduce heat to low; add shallots. Whisk in stock mixture. Cook until thick, about 3 minutes more. Remove from heat. Stir in yogurt and 1/2 teaspoon salt; season with pepper. Toss in beans. Serve warm.

Nutrition Facts : Calories 95 g, Cholesterol 1 g, Fat 3 g, Fiber 3 g, Protein 5 g, Sodium 14 g

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