Beef Tagine With Sweet Potatoes Recipes

BEEF TAGINE WITH SWEET POTATOES, PEAS, GINGER AND RAS EL HANOUT

Steps:

• Heat ghee in a tagine or heavy-based casserole dish. Stir in the ginger and onion and saute until soft. Toss in the beef and sear it on all sides, then stir in the ras el hanout. Pour in enough water to just cover the meat mixture and bring it to a boil. Reduce the heat, cover the lid, and cook gently for about 40 minutes. Add the sweet potato to the tagine, season with salt and pepper to taste, cover with the lid and cook gently for a further 20 minutes until the meat is tender. Toss in the peas and tomatoes, cover the lid, and cook for 5-10 minutes. Sprinkle the preserved lemon and the cilantro over the top and serve.

BEEF TAGINE WITH SWEET POTATOES

Steps:

• Heat the oil in a flameproof casserole and fry the meat, together with the turmeric and seasoning, over medium heat for 3-4 minutes, until the meat is evenly browned, stirring frequently.
• cover the pan tightly and cook for 15 minutes over a gentle heat, without lifting the lid.
• preheat the oven to 350.
• add the onion, chili, paprika, cayenne and cumin to the pan with just enough water to cover the meat.
• cover tightly and cook in the oven for 1 - 1 1/2 hours, till the meat is very tender, checking occasionally and adding extra water if necessary, to keep the stew moist.
• meanwhile, peel the sweet potatoes and slice them straight into a bowl of salted water to avoid discoloring.
• transfer to a pan, bring to a boil, simmer for 2-3 minutes, drain.
• stir the chopped herbs into the meat, adding a little extra water if the stew appears dry.
• arrange the potato slices over the meat and dot with butter.
• cover and cook in the oven for a further 10 minutes, till the potatoes feel very tender.
• increase the oven temp to 400.
• remove the lid of the casserole and cook in the oven or under the broiler for 5-10 minutes till the potatoes are golden.
• serve at once.

BEEF WITH POTATO TAGINE

Steps:

• Mix the ingredients together for the spice mix, reserve a third of it for later use. Rub the remaining mix over the beef cubes.
• Note: Let the cubes sit in the fridge for at least 1 hour before cooking.
• Heat the oil over medium-low heat in a tagine. Brown the beef & onion for 7 minutes.
• Stir in the water, bouillon, tomato paste, 1/2 tsp spice mix, parsley & cilantro. Cover with the lid & cook for 30 minutes.
• Uncover the tagine, stir in the tomato & another cup of water if needed.
• Sprinkle the potato wedges with reserve spice mix. Place the potatoes on top of the meat then recover & cook for another hour.

SWEET POTATO TAGINE

Steps:

• Heat a large, deep frying pan with a lid until hot. Add the olive oil, onions and garlic and cook for 2-3 minutes.
• Add all of the spices and fry for one minute.
• Add the sweet potatoes and stir well.
• Add all the remaining ingredients, except the cilantro, stir well and bring the mixture to a simmer.
• Chop the cilantro stalks, reserving the leaves for later, and add the stalks to the pan.
• Reduce the heat, cover with a lid, and simmer for 15-20 minutes, or until the sweet potato is just tender.