BEEF FILLET, MARMITE MASH & ROASTED CABBAGE
Treat a loved one to Tom Kerridge's beef fillet with Marmite mash and roasted cabbage for an indulgent meal for two. It's perfect for Valentine's Day
Provided by Tom Kerridge
Categories Dinner
Time 55m
Number Of Ingredients 7
Steps:
- First, make the Marmite butter. Beat the butter with the yeast extract until completely combined, then mix in a large pinch of sea salt. Chill until needed. Can be made up to a day ahead.
- Heat the oven to 220C/200C fan/gas 7. Season the beef fillet well. Heat the butter in an ovenproof frying pan until sizzling, and brown well all over - this should take about 10 mins. When it's well browned and has a crust, move the beef to one side of the pan and lay the cabbage, cut-side down, in the other side. Press down on the cabbage to sear it, then baste with some of the butter in the pan. Put the pan in the oven and roast, turning the beef fillet every 5 mins or so. The beef will be cooked rare in 15 mins, 20 mins for medium-rare, or 25 mins for medium. When the beef is cooked to your liking, remove from the pan to a board, and leave to rest for 10 mins. Return the cabbage to the oven while the beef rests and you make the mash.
- Tip the potatoes into a pan of cold salted water, bring to the boil, then reduce the heat and simmer for 10-12 mins until cooked through. Drain. Tip the milk or cream into the saucepan and heat, add the potatoes and mash with a potato masher, then beat in half the Marmite butter.
- Carve the beef fillet into thick slices, drizzle over the resting juices and serve with the mash, charred cabbage and the remaining Marmite butter on the side.
Nutrition Facts : Calories 1143 calories, Fat 80 grams fat, SaturatedFat 48 grams saturated fat, Carbohydrate 49 grams carbohydrates, Sugar 6 grams sugar, Fiber 7 grams fiber, Protein 53 grams protein, Sodium 1.3 milligram of sodium
FILET OF BEEF
Steps:
- Preheat the oven to 500 degrees F.
- Place the beef on a baking sheet and pat the outside dry with a paper towel. Spread the butter on with your hands. Sprinkle evenly with the salt and pepper. Roast in the oven for exactly 22 minutes for rare and 25 minutes for medium-rare.
- Remove the beef from the oven, cover it tightly with aluminum foil, and allow it to rest at room temperature for 20 minutes. Remove the strings and slice the filet thickly.
ROAST FILLET OF BEEF WITH SHALLOT & MUSHROOM SAUCE
Try this simple, flavour-packed sauce with top quality beef - it's best carved into thick slices
Provided by Stephen Terry
Time 1h20m
Number Of Ingredients 9
Steps:
- To make the sauce, heat the olive oil in a large frying pan. Add the shallots and mushrooms, then fry for about 10 mins until golden and caramelised. Pour in the vinegar, then simmer until almost evaporated. Add the red wine, then simmer until almost evaporated. Add the beef stock, bring to the boil, then reduce by two-thirds. Pass the mixture through a fine sieve, then keep warm until ready to serve. Can be made the day before and reheated.
- Heat oven to 200C/fan 180C/gas 6. Season the beef generously with salt and pepper. Heat the sunflower oil in a large ovenproof frying pan on a high heat. Add the beef, then sear for 10 mins, turning, until browned all over. Transfer to the oven, then roast for approximately 20 mins, turning after 10 mins. This will give you beef that is medium rare; for medium, roast for an extra 5 mins. Allow the beef to rest on a rack, loosely covered in foil, for 10 mins, then slice into 6 thick slices. Add all juices from the beef to the sauce, then gently heat the sauce up and whisk in the butter.
Nutrition Facts : Calories 474 calories, Fat 23 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 8 grams sugar, Protein 48 grams protein, Sodium 1.17 milligram of sodium
POT-ROASTED BEEF BRISKET
Cook this one-pot brisket in beer for a richer flavour and your parsnips and mushrooms will absorb the liquor, too. Serve with mash to soak up the gravy
Provided by Good Food team
Categories Dinner, Main course
Time 3h35m
Number Of Ingredients 14
Steps:
- Preheat the oven to 190C/Gas 5/fan oven 170C. Wash and dry brisket and season. Heat 2 tablespoons of oil in a deep casserole and brown beef all over. Remove from pan. Turn down heat, add butter and fry the onions, celery, carrots and mushroom stalks for 6-8 minutes.
- Return beef to pan and add beer, thyme, bay leaves and sugar. Add water if necessary so the liquid comes about two-thirds up the beef. Season, bring to a simmer, cover tightly, and cook in the oven for 20 minutes. Reduce heat to 160C/Gas 3/fan oven 140C and cook for 2 hours, turning twice, until tender.
- An hour before the beef is done, toss the parsnips in oil, season and roast on a baking tray above the beef for 50 mins - 1 hr until tender, turning once.
- Turn oven up to 190C/Gas 5/fan oven 170C. Lift out the beef, tent with foil and keep warm. Stir the parsnips and mushroom caps into the beef juices. Check seasoning; add water if needed. Cover and cook in the oven for 20-25 minutes until mushrooms are tender.
- To serve, use a slotted spoon to remove vegetables and arrange round the beef. Spoon off the excess fat from the juices, then whisk in the mustard and pour into a jug. Moisten the beef with a little juice and scatter with parsley or thyme.
Nutrition Facts : Calories 575 calories, Fat 39 grams fat, SaturatedFat 14 grams saturated fat, Carbohydrate 20 grams carbohydrates, Sugar 1 grams sugar, Fiber 5 grams fiber, Protein 34 grams protein, Sodium 0.53 milligram of sodium
More about "beef fillet marmite mash roasted cabbage recipes"
ROAST BEEF WITH MASHED POTATOES, SHALLOT SAUCE AND …
From eatsmarter.com
CEP, AGED BEEF, HOUSE MARMITE RECIPE - GREAT BRITISH CHEFS
From greatbritishchefs.com
BEEF FILLET RECIPES - GREAT BRITISH CHEFS
From greatbritishchefs.com
KETO BEEF WITH GRAVY AND CABBAGE MASH - RECIPE - DIET DOCTOR
From dietdoctor.com
4.7/5 (39)Total Time 30 minsCategory MealCalories 768 per serving
TOM KERRIDGE RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
BEEF FILLET WITH HORSERADISH & PROSCIUTTO RECIPE | BBC GOOD FOOD
From bbcgoodfood.com
CHARGRILLED BEEF WITH CABBAGE AND TRUFFLE MASH RECIPE - BBC FOOD
From bbc.co.uk
20 CHRISTMAS DINNERS FOR TWO | BBC GOOD FOOD
From bbcgoodfood.com
OVEN ROASTED BEEF TENDERLOIN RECIPE - MASHED.COM
From mashed.com
FILLET OF BEEF | JAMIE OLIVER ROASTED BEEF RECIPES
From jamieoliver.com
BEEF FILLET MARMITE MASH ROASTED CABBAGE RECIPES
From tfrecipes.com
BEEF FILLET, MARMITE MASH & ROASTED CABBAGE | RECIPE IN …
From pinterest.co.uk
BEEF ROAST AND CABBAGE #ROASTPERFECT #SUNDAYSUPPER - CINDY'S …
From cindysrecipesandwritings.com
BEEF FILLET, MARMITE MASH & ROASTED CABBAGE - PRESSREADER
From pressreader.com
BEEF FILLET, MARMITE MASH & ROASTED CABBAGE RECIPE - EAT YOUR BOOKS
From eatyourbooks.com
BEEF FILLET, CREAMY MASH, MISO CABBAGE, PICKLED BLACKBERRIES AND …
From foodieluce.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love