EASY SOFT CHICKEN TACOS
These easy soft chicken tacos are so perfect for taco Tuesday! Quick and easy to prep and cook, chicken breast is seasoned with Mexican spices for a taco full of flavor.
Provided by Becky Hardin
Categories Main Course
Time 1h20m
Number Of Ingredients 14
Steps:
- For the chicken, combine all the marinade ingredients into a medium sized bowl or ziplock bag and then add the chicken, making sure the chicken is fully coated. Cover the bowl and refrigerate for 30 mins to 1 hour (depending on the time you have).
- Heat a skillet/griddle pan over medium heat with oil and add the chicken. Cook for 5-7 minutes until chicken has been cooked through.Remove from heat and place onto a plate.
- Warm the tortillas and serve by adding in chicken filling and then any of the other toppings you fancy.
Nutrition Facts : Calories 314 kcal, Carbohydrate 24 g, Protein 20 g, Fat 16 g, SaturatedFat 3 g, Cholesterol 53 mg, Sodium 375 mg, Fiber 6 g, Sugar 3 g, ServingSize 1 serving
BAKED CHICKEN TACOS RECIPE
How to make the best baked chicken tacos for a crowd! Lots of tacos made in one baking dish for family dinners, Cinco de Mayo, and more.
Provided by Becky Hardin - The Cookie Rookie
Categories Main Course
Time 25m
Number Of Ingredients 10
Steps:
- Preheat oven to 400F. Spray a 9x13 baking dish with nonstick spray.
- Heat olive oil over medium heat in a medium skillet.
- Add onion to skillet and cook for 2-3 minutes, or until the onion is translucent and fragrant.
- Stir in the chicken, taco seasoning, tomatoes (FULLY DRAINED), and green chiles (FULLY DRAINED) *see note. Stir to combine fully. Reduce to simmer and allow to cook for 5-8 minutes.
- Place the taco shells in the baking dish, standing up. I was able to fit 10 taco shells in the dish by adding 2 on each side.
- Bake the taco shells for 5 minutes by themselves to allow them to crisp up. Remove from the oven.
- Spoon 1 tablespoon of beans into the bottom of each taco shell. Top with the chicken mixture, almost to the top of each shell.
- Sprinkle each shell generously with shredded cheese, the more the better!
- Bake for 7-10 minutes or until cheese is fully melted and the edges of the shells are browned.
- Remove from the oven and top with your favorite items such as jalapenos, sour cream, cilantro, and salsa.
- Enjoy!
Nutrition Facts : Calories 233 kcal, Carbohydrate 15 g, Protein 12 g, Fat 13 g, SaturatedFat 5 g, Cholesterol 38 mg, Sodium 610 mg, Fiber 3 g, Sugar 2 g, ServingSize 1 serving
BECKY'S CHICKEN TACOS
My favorite chicken taco meat recipe that I got from a coworker. I usually serve these with flour tortillas, cheddar cheese, and some guacamole. Great for a get together, as you can cook before hand and have people assemble their own. I also love to snack on this cold. Can easily be scaled up or down depending on how many people you are serving.
Provided by Quaffle
Categories Chicken Breast
Time 2h45m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Put chicken in a large dutch oven or pot.
- Add sliced onion, quartered garlic, peppercorns, and jalepeno.
- Add enough cups of water to cover by about 1 inch.
- Bring to a boil, then let simmer for 45 minutes.
- Take chicken out and set aside.
- Strain cooking liquid, saving water, but throwing away aromatics.
- Shred chicken.
- Put oil in saucepan and saute onion and garlic for a few minutes.
- Add shredded chicken, salsa, cilantro, and chicken broth to cover. Cook down an hour and a half until most liquid is gone.
- Season with salt if needed.
Nutrition Facts : Calories 250.7, Fat 5.3, SaturatedFat 1, Cholesterol 68.4, Sodium 1968.6, Carbohydrate 21.1, Fiber 4.5, Sugar 9.2, Protein 31.5
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