COCONUT CHICKEN TENDERS RECIPE (WITH PINA COLADA SAUCE)
If you like piña coladas and getting caught in the rain... then you're going to LOVE these coconut chicken tenders with piña colada dip! Juicy chicken tenders are fried to perfection in sweet shaved coconut and dipped in a delicious pineapple and coconut milk sauce.
Provided by Becky Hardin
Categories Main Course
Time 30m
Number Of Ingredients 15
Steps:
- Mix the flour, sugar, salt, pepper, garlic powder and onion powder in a shallow bowl.
- In a separate shallow bowl, whisk the eggs together then pour in the coconut milk and whisk again to combine.
- In a separate bowl, mix the breadcrumbs and coconut together.
- Heat the coconut oil in a large frying pan over low-high heat to 350 degrees Fahrenheit.
- Dredge a chicken tender in the flour, then in the egg mixture, then press the breadcrumb mixture onto the chicken.
- Fry in the oil for 3-4 minutes on each side or until golden in color.
- Repeat the process with the remaining chicken tenders but add no more than 3 tenders to the pan at one time.
- Once cooked, remove the chicken from the pan and drain off the excess oil on a plate with a paper towel or on a cookie cooling rack.
- While the chicken is frying, blend the sweetened condensed coconut milk, pineapple and salt together and pour it into a small bowl.
- Once all of the chicken has been fried, serve immediately with freshly chopped cilantro and the dipping sauce.
Nutrition Facts : Calories 530 kcal, Carbohydrate 34 g, Protein 44 g, Fat 24 g, SaturatedFat 17 g, TransFat 1 g, Cholesterol 191 mg, Sodium 1221 mg, Fiber 5 g, Sugar 7 g, ServingSize 1 serving
CRISPY COCONUT CHICKEN WITH PIñA COLADA DIPPING SAUCE
This recipe is paleo, Whole30, gluten free, and dairy free. It can be made low carb and keto by omitting the dipping sauce, reducing the amount of pineapple, or even using a sugar-free pineapple syrup. Please note that this sugar-free pineapple syrup does contain Splenda, which is not a sweetener that I recommend.
Provided by Kit
Categories Appetizers Comfort Food Dinner Lunch Snacks
Number Of Ingredients 11
Steps:
- Remove chicken from refrigerator 30 minutes prior to beginning the recipe to allow it to come closer to room temperature.
- Make the dipping sauce. Turn coconut milk can upside down and open the top. Pour off coconut water and discard or save for another recipe. What is left is the coconut cream that you will use for this recipe. Scoop out the coconut cream and blend it together with the pineapple and sea salt in a food processor, blender, or using a bowl and stick blender.
- Heat oil in a large skillet over medium heat. You want about 1/2 inch of oil in the pan. I like to use my 15-inch cast iron skillet for this recipe.
- Bread the chicken while oil is heating up. Begin by whisking the 2 eggs in a bowl. Pour 1/4 cup of the coconut flour into another bowl. And in a third bowl, combine the shredded coconut, 2 Tbsp coconut flour, sea salt, pepper, and garlic powder and mix well. Dredge chicken strips, one by one, in coconut flour, then egg, then the shredded coconut mixture and set aside.
- Fry the chicken. When the oil reaches 370ºF (188ºC), begin frying the chicken strips by placing them gently into the oil, one by one. Make sure not to crowd the pan and work in batches. Monitor oil temperature and keep it around 325ºF (163ºC) during cooking (should still be on medium heat). Fry each piece for about 5-6 minutes per side or until golden brown on all sides (internal temperature of 165ºF (74ºC)).
- Remove to a wire rack. Remove chicken pieces to a wire rack and keep warm in oven if desired. The wire rack helps the oil drain and helps the chicken stay nice and crispy! Don't be tempted to drain them on paper towels or they may become soggy from the excess oil and moisture.
- Serve crispy coconut chicken with piña colada dipping sauce and enjoy!
COCONUT CHICKEN WITH PINA COLADA DIP (7 POINTS WW)
Haven't tried it yet but it sounds great! It looks like a wonderful Summer meal! Let me know if you try it and I will post a review as soon as I get to make it!
Provided by Redsie
Categories Chicken Breast
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 400°F.
- Combine first 3 ingredients in a large plastic bag.
- Add chicken to bag and seal.
- Marinate in fridge 1½ hours - turn bag occasionally.
- Combine bread crumbs, coconut, salt, and pepper in a bowl.
- Remove chicken from marinade; discard remaining marinade.
- Dredge chicken, 1 pc at a time into bread crumb mixture.
- Place chicken on a sprayed baking sheet
- Coat top of chicken with cooking spray.
- Bake for 30 minutes or until done.
Nutrition Facts : Calories 301.4, Fat 8.4, SaturatedFat 4.7, Cholesterol 74.5, Sodium 709.8, Carbohydrate 27.1, Fiber 1.7, Sugar 11, Protein 28.3
BAKED CRISPY COCONUT CHICKEN TENDERS RECIPE
Enjoy restaurant quality chicken tenders with this baked crispy coconut chicken recipe.
Provided by Momma Cyd
Categories Main Course
Time 35m
Number Of Ingredients 14
Steps:
- Preheat oven to 450 degrees.
- Roughly chop the coconut so it's about the same size as the Panko pieces. Combine it with Panko and spices in a shallow dish. Mix well to distribute all of the spices.
- Place the flour in another shallow dish, and the eggs in another. Give the eggs a quick beating.
- Working with one chicken tender at a time, dredge in flour and then dip in egg, and then finally coat in the coconut Panko mixture. Press in with your fingers to make sure the entire thing is well coated.
- Place chicken tenders on a foil-lined baking sheet that has been sprayed with non-stick cooking spray. I give mine a tiny drizzle of olive oil on top to help them crisp nicely.
- Bake in your 450 degree oven for about 20 minutes or until juices run clear. Try not to overcook them because chicken tenders go from perfect to overcooked really fast! If your tenders are on the small side, they could even be done in about 15 minutes so keep an eye on them. If they're big they can take more like 25. The coconut will be nice and golden and the Panko crisp, but light in color still.
- To make the dipping sauce, combine the preserves, rice wine vinegar, and red pepper flakes in a small bowl until blended.
Nutrition Facts : Calories 366 kcal, Carbohydrate 36 g, Protein 29 g, Fat 11 g, SaturatedFat 5 g, TransFat 1 g, Cholesterol 127 mg, Sodium 570 mg, Fiber 2 g, Sugar 15 g, ServingSize 1 serving
COCONUT CHICKEN FINGERS WITH PINA COLADA DIPPING SAUCE
Make and share this Coconut Chicken Fingers With Pina Colada Dipping Sauce recipe from Food.com.
Provided by gailanng
Categories Chicken Breast
Time 45m
Yield 2-3 serving(s)
Number Of Ingredients 11
Steps:
- Mix together coconut, flour, salt, pepper and garlic powder in flat dish.
- Dip chicken strips into egg, then coat with coconut mixture.
- Place in shallow baking pan and drizzle with melted butter.
- Bake at 400 degrees F for 25 minutes or until chicken is browned and cooked through, turning once.
- To Make Pina Colada Dipping Sauce: Place all ingredients in a bowl and mix well.
Nutrition Facts : Calories 1155.7, Fat 67.6, SaturatedFat 42, Cholesterol 415.5, Sodium 1440.8, Carbohydrate 54.6, Fiber 3.4, Sugar 28, Protein 81.5
PINA COLADA CHICKEN
Found this recipe on ABC11's Mr Food section. Haven't tried this, but I think if you like Pina Coladas you'll like it. It probably makes a moist sweet bird.
Provided by Laurawombat Garcia
Categories One Dish Meal
Time 23m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a large skillet, heat the oil over medium heat.
- Season the chicken with the salt and pepper and sauté for 3 to 4 minutes per side, or until no pink remains and the juices run clear.
- Remove to a platter and cover to keep warm.
- Add the cream of coconut and heavy cream to the skillet; cook for 1 to 2 minutes, stirring until well combined.
- Stir in the pineapple and cherries and return the chicken to the skillet.
- Cook for 2 to 4 minutes, or until heated through. Sprinkle with the toasted coconut, and serve.
More about "coconut chicken strips with pina colada sauce recipes"
CRISPY COCONUT CHICKEN WITH PIñA COLADA DIPPING SAUCE
From foodsocial.io
Servings 3-4Carbohydrates 15 gCalories 787Fat 57 g
COCONUT CHICKEN TENDERS & PINA COLADA DIPPING …
From playpartyplan.com
5/5 (6)Total Time 30 minsCategory DinnerCalories 528 per serving
PANKO CHICKEN STRIPS-TERIYAKI PINA COLADA DIPPING …
From ohsweetbasil.com
PINA COLADA CHICKEN RECIPE - PEG'S HOME COOKING
From pegshomecooking.com
COCONUT CHICKEN TENDERS & PINA COLADA DIPPING SAUCE
From eng.villageofwestgreenville.com
PIñA COLADA SAUCE (WITH COCONUT SHRIMP) - LIKE …
From lmld.org
CRISPY COCONUT CHICKEN STRIPS RECIPE | EASY CHICKEN …
From cookiesandcups.com
CRISPY COCONUT CHICKEN TENDERS - CREME DE LA CRUMB
From lecremedelacrumb.com
COCONUT CHICKEN STRIPS WITH PINA COLADA DIPPING SAUCE - BIGOVEN
From bigoven.com
CRISPY COCONUT CHICKEN FINGERS WITH PINA COLADA …
From cdkitchen.com
10 BEST COCONUT CHICKEN DIPPING SAUCE RECIPES | YUMMLY
From yummly.com
COCONUT ENCRUSTED CHICKEN TENDERS WITH PINA COLADA DIPPING SAUCE
From emanateyoga.com
COCONUT SHRIMP DIPPING SAUCE (RED LOBSTER)
From copykat.com
PINA COLADA CHICKEN SALAD WITH PINA COLADA VINAIGRETTE
From lecremedelacrumb.com
COCONUT-CHICKEN PANKO BITES RECIPE - TABLESPOON.COM
From tablespoon.com
BEST COCONUT CHICKEN BITES WITH PINA COLADA SAUCE RECIPES
From alicerecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love