Beas Grilled Or Oven Broiled Okra Recipes

GRILLED OKRA

Steps:

• Preheat an outdoor grill for high heat, and lightly oil the grate.
• Roll the okra in the melted butter and then in the cajun seasoning. Grill the okra until charred, about 2 minutes per side.

BEA'S GRILLED OR OVEN BROILED OKRA

Steps:

• 1. Wash okra then pat dry.
• 2. Place in bowl and drizzle on some olive oil. Sprinkle on some McCormick's Perfect Pinch Garlic & Herb seasoning. You can also use Mrs. dash if you like.
• 3. Dig in with your hands and cover all okra with the oil and seasoning.
• 4. GRILL METHOD: Place individual okra directly onto grill grate and cook on low temp (about 350) for approximately 15 minutes or until desired doneness, turning occasionally. We like ours a little charred. NOTE: My son prefers to slice the okra then puts it in a ziplock bag with the oil and seasonings and then uses a grill basket to grill them.
• 5. OVEN METHOD: I also thinly slice the okra, place it in a bowl, sprinkle on the seasonings and drizzle on the olive oil. Then transfer onto a foil-lined cookie sheet or baking pan and broil until the doneness you like. I love the pieces that are a bit charred like you see in the photo.

ROASTED OKRA

Steps:

• Preheat an oven to 425 degrees F (220 degrees C).
• Arrange the okra slices in one layer on a foil lined cookie sheet. Drizzle with olive oil and sprinkle with salt and pepper. Bake in the preheated oven for 10 to 15 minutes.

SUMMER'S BEST GRILLED OKRA

Steps:

• Preheat grill for medium heat and lightly oil the grate. Prepare a grill basket with cooking spray.
• Trim stem ends of okra close to the top without piercing the pods; put into a large bowl.
• Drizzle canola oil over okra pods. Season okra with garlic powder, salt, and pepper; toss to coat. Spread okra into the prepared grill basket.
• Cook on preheated grill, turning frequently, until tender and browned in spots, 4 to 6 minutes.

CRISPY GRILLED OKRA

Steps:

• Preheat an outdoor grill for medium-high heat and lightly oil the grate.
• Wash and pat okra dry with a kitchen towel.
• Toss okra in olive oil and season with salt and pepper.
• Place okra on the preheated grill, perpendicular to the cooking grate, and cook for 2 minutes per side.

BROILED TOMATO, CORN, AND OKRA

Steps:

• Preheat broiler.
• Arrange tomatoes on a lightly greased jelly-roll pan and brush with 1 tablespoon oil. Season tomatoes with salt and pepper and broil about 4 inches from heat 5 minutes.
• In a bowl toss together corn, okra, remaining 1/2 tablespoon oil, and salt and pepper to taste.
• Spread corn and okra evenly on pan with tomatoes and broil about 4 inches from heat until tender, about 5 minutes. In a bowl toss vegetables gently with basil.

BOILED OKRA

Steps:

• Place okra in a sause pan and cover with water, and add lemon juice.
• Add salt and pepper to taste.
• Bring to boil.
• Simmer for 8-10 minutes.
• No longer!
• The taste is great!
• Not mushy, but not crisp at all.
• I used the frozen, cut okra.
• The lemon juice adds a wonderful kick to the taste.