Beans With Beef Jerky Recipes

BEANS WITH BEEF JERKY

Beans With Beef Jerky image

I got this recipe from Cooking Light. It is a great alternative to traditional baked beans with bacon. It is really really good!

Provided by Kelly0412

Categories Beans

Time 1h40m

Yield 5 cups, 10 serving(s)

Number Of Ingredients 9

Ingredients

2 teaspoons olive oil
3 cups chopped onions (about 1 large)
3 cups chopped green bell peppers (about 1 medium)
5 garlic cloves, minced
1 1/2 cups fat-free low-sodium chicken broth
1/2 cup peppered beef jerky, minced
2 tablespoons molasses
2 teaspoons ground cumin
3 (15 ounce) cans pinto beans, rinsed and drained

Steps:

Heat oil in a dutch oven over medium heat. Add onion, bell pepper, and garlic to pan; cook 5 minutes, stirring occasionally. Add broth and remaining ingredients; bring to a boil. Cover, reduce heat, and simmer 1 hour, stirring occasionally. Uncover and cook until liquid is reduced by half (about 15 minutes).

Nutrition Facts : Calories 237.8, Fat 2.2, SaturatedFat 0.4, Sodium 17.8, Carbohydrate 43.8, Fiber 13, Sugar 5.8, Protein 13.2

DOC'S BEST BEEF JERKY

Doc's Best Beef Jerky image

I have been making jerky for years. This is my recipe concocted by trial and error. Everyone who has tried it says it is the 'best jerky' they have ever had! My dehydrator is designed for jerky. It takes me about 4 hours to dry the meat. This could also be done in the oven or using other dehydrators. Please check your manual for correct times as each machine is different. I hope you enjoy this jerky as much as me and my family do.

Provided by Doc the WV Gourmet

Categories Appetizers and Snacks Meat and Poultry Jerky Recipes

Time 12h20m

Yield 10

Number Of Ingredients 11

Ingredients

2 pounds beef round steak, cut into thin strips
¼ cup soy sauce
2 tablespoons Worcestershire sauce
2 tablespoons liquid smoke
2 tablespoons brown sugar
2 teaspoons salt
1 teaspoon ground black pepper
1 teaspoon meat tenderizer
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon paprika

Steps:

Place beef strips in the bottom of a large bowl. Pour soy sauce, Worcestershire sauce, liquid smoke, brown sugar, salt, pepper, meat tenderizer, garlic powder, onion powder, and paprika over beef. Mix to assure all the meat is evenly coated. Cover and marinate in the refrigerator for 8 hours or overnight.
Remove meat from bowl and place between two pieces of plastic wrap; pound to 1/8-inch thickness.
Arrange the meat strips on the tray of a dehydrator and dry at your dehydrator's highest setting until done to your liking, at least 4 hours. Store in an airtight container or resealable bags.

Nutrition Facts : Calories 137.3 calories, Carbohydrate 4.5 g, Cholesterol 31.3 mg, Fat 7.9 g, Fiber 0.2 g, Protein 11.6 g, SaturatedFat 2.3 g, Sodium 934 mg, Sugar 3.2 g

HEARTY BEANS WITH BEEF

Hearty Beans with Beef image

My husband raved about this sweet bean dish after tasting it at a party, so I knew I had to get the recipe. It's perfect for get-togethers because you can mix it up a day early and toss it in the slow cooker a few hours before your guests arrive. -Jan Biehl, Leesburg, Indiana

Provided by Taste of Home

Categories Dinner

Time 3h15m

Yield 10 servings.

Number Of Ingredients 8

Ingredients

1 pound ground beef
1 medium onion, chopped
1 can (16 ounces) baked beans, undrained
1 can (15-1/2 ounces) butter beans, rinsed and drained
1/2 cup ketchup
1/3 cup packed brown sugar
1 tablespoon barbecue sauce
1/4 teaspoon Worcestershire sauce

Steps:

In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Transfer to a 5-qt. slow cooker. Stir in the remaining ingredients. , Cover and cook on high for 3-4 hours or until heated through.

Nutrition Facts : Calories 209 calories, Fat 6g fat (2g saturated fat), Cholesterol 33mg cholesterol, Sodium 525mg sodium, Carbohydrate 27g carbohydrate (13g sugars, Fiber 5g fiber), Protein 14g protein.

BEEF AND BEANS

Beef and Beans image

This deliciously spicy steak and beans over rice will have family and friends asking for more. It's a favorite in my recipe collection. -Marie Leamon, Bethesda, Maryland

Provided by Taste of Home

Categories Dinner

Time 6h40m

Yield 8 servings.

Number Of Ingredients 11

Ingredients

1-1/2 pounds boneless round steak
1 tablespoon prepared mustard
1 tablespoon chili powder
1/2 teaspoon salt
1/4 teaspoon pepper
1 garlic clove, minced
2 cans (14-1/2 ounces each) diced tomatoes, undrained
1 medium onion, chopped
1 teaspoon beef bouillon granules
1 can (16 ounces) kidney beans, rinsed and drained
Hot cooked rice

Steps:

Cut steak into thin strips. Combine mustard, chili powder, salt, pepper and garlic in a bowl; add steak and toss to coat. Transfer to a 3-qt. slow cooker; add tomatoes, onion and bouillon. Cover and cook on low for 6-8 hours. Stir in beans; cook 30 minutes longer. Serve over rice.

Nutrition Facts : Calories 185 calories, Fat 3g fat (1g saturated fat), Cholesterol 47mg cholesterol, Sodium 584mg sodium, Carbohydrate 16g carbohydrate (5g sugars, Fiber 5g fiber), Protein 24g protein. Diabetic Exchanges

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