Bean Seitan Burgers Recipes
BEAN-SEITAN BURGERS
Vegan burger patties made from raw ingredients from scratch, for situations when no precooked meat replacement is available. | | | | | | | | | | | | Source: www.theveggietable.com/blog/vegetarian-recipes/sandwiches/bean-seitan-burgers/
Provided by Laetitian
Categories Vegan
Time 25m
Yield 4 patties, 2 serving(s)
Number Of Ingredients 8
Steps:
- Soak flax seeds in water.
- Mix in and mash: beans, nutritional yeast, garlic, then add gluten and soy sauce.
- Let sit for ~15 minutes, then stir up again.
- Fry formed burgers in heated frying pan at medium heat. ~5 minutes per side.
Nutrition Facts : Calories 114.3, Fat 9.4, SaturatedFat 1.2, Sodium 508.4, Carbohydrate 5, Fiber 3.1, Sugar 0.2, Protein 4.4
More about "bean seitan burgers recipes"
BLACK BEAN SEITAN BURGER - SOULMATECOOK.COM
2018-04-12 Mixture and Cooking. Add the rice and beans in a food processor with a knife to make a paste now add pieces of the seitan and process to a …
From soulmatecook.com
Cuisine Vegan, VegetarianTotal Time 1 hr 25 minsCategory Main CourseCalories 232 per serving
From soulmatecook.com
Cuisine Vegan, VegetarianTotal Time 1 hr 25 minsCategory Main CourseCalories 232 per serving
- Add the ingredient in a food processor and knead slowly for 10 min and then fast for another 10 min. Put aside and let rest.
- Cook the beans according to your instructions in a pressure cooker. It takes about 35 min in a pressure cooker plus fast pressure release. The beans should have a little bit because we cook the dish further. Drain from liquid and put aside
- It takes 10 min with fast pressure release in a pressure cooker to cook the rice. Drain from liquid and put aside.
- Add the rice and beans in a food processor with a knife to make a paste now add pieces of the seitan and process to a thicker dough. Work in the potato starch and the other dry ingredients and add the miso broth. It should be a pliable mass. (Otherwise, add a little water)
See details
THE BEST VEGAN SEITAN BURGER • IT DOESN'T TASTE LIKE CHICKEN
2020-05-13 The Best Vegan Seitan Burger. Just 10 ingredients to make the best homemade burger patty ever. Juicy, chewy, meaty, and holds up on the …
From itdoesnttastelikechicken.com
5/5 (69)Total Time 35 minsCategory Main CourseCalories 170 per serving
From itdoesnttastelikechicken.com
5/5 (69)Total Time 35 minsCategory Main CourseCalories 170 per serving
- Add all of the ingredients except for the vital wheat gluten to a food processor. Pulse, stopping to scrape the sides until everything is mixed together into a mush. Add the vital wheat gluten and pulse, stopping to scrape the sides as needed until combined into a crumbly dough.
- Divide the dough into six and use your hands to form six burger patties. You could alternatively make mini patties for sliders!
- Add several inches of water to a large pot with a steamer basket and bring to a boil. Once boiling, add the burger patties to the steamer basket, cover and steam for 25 minutes. For the best shape: the burgers can become funny shapes if they are piled on top of each other so steam the patties in a single layer without overlapping, working in batches if needed, or you could use layered bamboo steamer baskets if you have them. Once steamed, the burgers will look kind of funny at this stage, but don't worry! Allow the burgers to cool completely, then cover and chill in the fridge overnight before serving. Chilling overnight ensures the best burger texture. They will keep fresh when covered in the fridge for up to 5 days, or they freeze for up to 3 months.
- To serve: steaming the seitan is what gives it the perfect texture. Once the patties are steamed and chilled overnight, you can basically treat them as if they were raw burger patties. Pan-fry them or grill them for a couple minutes per side until browned and heated through. Place on a bun and top with your favourite vegan burger toppings.
See details
ULTIMATE VEGAN SEITAN BURGER – THE VEGAN LARDER
2020-04-19 Stir very well to combine. 8) Leave the burger patty mixture to sit for half an hour to absorb all the liquid into the wheat gluten and soy crumbles. 9) Form the seitan patties and place on a lined baking tray. 10) Bake the seitan …
From theveganlarder.com
From theveganlarder.com
See details
EPIC VEGAN SEITAN BURGER - VERY VEGAN RECIPES
They really laugh at commercial products like vegan hotdogs. I can tell you that no one laughs when we cook up this epic vegan seitan burger on the grill. Seitan is the ultimate hearty beef alternative in the vegan world. The texture is …
From veryveganrecipes.com
From veryveganrecipes.com
See details
EASY VEGAN BURGERS (MADE WITH SEITAN!) | LIVE EAT LEARN
2022-06-30 Step 3: Cook in broth. Add all of the broth ingredients to a large pot and bring to a simmer. Gently lower the vegan burgers into the broth, ensuring that it covers the dough. If the broth does not cover the dough, transfer to a …
From liveeatlearn.com
From liveeatlearn.com
See details
SEITAN BURGER [VEGAN] - ONE GREEN PLANET
Preheat the oven to 400°F (200°C). Spread the peanuts on a rimmed baking sheet and roast for 5 minutes, shaking and tossing the nuts after 3 minutes. Transfer to a food processor, add the salt ...
From onegreenplanet.org
From onegreenplanet.org
See details
THE BEST VEGGIE BURGER (BETTER THAN STORE-BOUGHT)
Cut away and discard any hard stems. Roughly chop the mushrooms, carrot, broccoli and onion into 1/2-inch chunks. Toss vegetables into the bowl of a food processor. Add the garlic, olive oil, smoked paprika, chili powder, salt and …
From inspiredtaste.net
From inspiredtaste.net
See details
VEGAN BURGER (BEST GRILLABLE SEITAN BURGER EVER!)
2018-07-09 Instructions. Heat up a small skillet, on med heat and add little oil, S&P and sauté your onions for 5 to 7 minutes until browning, set aside. Add the bulgar to a small bowl and add 1 cup boiling water, cover, and set aside for 30 …
From thecheekychickpea.com
From thecheekychickpea.com
See details
THE BEST VEGAN GRILLABLE SEITAN BURGER - THIS HEALTHY …
2022-01-24 Instructions. Preheat the oven to 350 degrees F (177 C). Add all the seitan burger ingredients EXCEPT the vital wheat gluten to a food processor, and process until smooth. …
From thishealthykitchen.com
5/5 (25)Total Time 1 hr 45 minsCategory Main CourseCalories 173 per serving
From thishealthykitchen.com
5/5 (25)Total Time 1 hr 45 minsCategory Main CourseCalories 173 per serving
See details
BEAN BURGER RECIPES | BBC GOOD FOOD
These bean burgers are loaded with bold flavours and make a hearty option for vegetarians. Pack in a portion of your 5-a-day with our easy, freezable, recipes. Try these bean burger …
From bbcgoodfood.com
From bbcgoodfood.com
See details
20 BEST VEGGIE BURGER RECIPES
2021-06-30 Veggie burgers have grown quite popular in the last decade, with nearly every burger restaurant and bar offering some type on their menu. But if you're wanting to try your …
From allrecipes.com
From allrecipes.com
See details
RECIPES | HOW TO MAKE BLACK BEAN SEITAN /LENTIL BURGERS
How to make Black Bean Seitan /Lentil BurgersIn this video we talk you through making Seitan. We eat Seitan a lot in this house and as long as you got Vital ...
From youtube.com
From youtube.com
See details
PINTO BEAN BURGER - I HEART VEGETABLES
2020-09-03 Add the tortilla chips, pinto beans, onions, and cilantro to a food processor and pulse 3-4 times. In a small bowl, whisk together the flour, garlic powder, cumin, and salt. Add …
From iheartvegetables.com
From iheartvegetables.com
See details
SEITAN BURGER (BEST VEGGIE BURGER EVER) - THE HIDDEN VEGGIES
2022-03-27 Step 3 - Heat over medium heat until they begin to release their juices, then add 2 tsp smoked paprika, 1/2 tsp onion powder, 1 tbsp Bragg's Liquid Aminos, 1 tsp liquid smoke, …
From thehiddenveggies.com
From thehiddenveggies.com
See details
CLASSIC SEITAN BURGER - THEE BURGER DUDE
2020-07-26 Rehydrate TVP according to package instructions, preferably in some beefless broth or veggie broth. Set aside. In a food processor or blender, add all ingredients except …
From theeburgerdude.com
From theeburgerdude.com
See details
RECIPE: HOMEMADE BLACK BEAN BURGERS | WHOLE FOODS MARKET
Method. Put beans in a large bowl and mash well with a fork. Add egg, yellow onion, bread crumbs, oregano, basil, garlic powder, salt, pepper and hot sauce. Mix well to combine then …
From wholefoodsmarket.com
From wholefoodsmarket.com
See details
THE BEST HAMBURGER RECIPES: 35 OF OUR FAVORITE BURGER IDEAS
2019-04-30 Gruyere and Egg Burgers. This is the best hamburger recipe. These tasty sandwiches were a huge hit with our friends during football season. Regular mayo can easily …
From tasteofhome.com
From tasteofhome.com
See details
10 UNBEATABLE BEAN BURGER RECIPES
2021-06-02 Quinoa Black Bean Burgers. View Recipe. Autumneyes. Quinoa, which is often confused for a grain but is actually a seed, combines with black beans for a protein-packed …
From allrecipes.com
From allrecipes.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love