No Carb Spinach Bread Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

NO CARB SPINACH BREAD



No Carb Spinach Bread image

A low carber's dream come true! I saw this on the "Today" show and was intrigued. This came from the "Taste of Home" website. I haven't made this yet, but definitely plan too! I'm guessing this is more like a polenta than a bread. Note cook time and servings are for the smaller version, not the loaf.

Provided by yooper

Categories     Breads

Time 25m

Yield 4 serving(s)

Number Of Ingredients 5

butter, for greasing baking dish
1 (10 ounce) package frozen chopped spinach, thawed and drained
4 large eggs, beaten
1/4 teaspoon crushed garlic
salt & freshly ground black pepper

Steps:

  • There are two ways to make this: in a glass baking dish or tripling the recipe and baking it in a loaf pan.
  • It takes longer to cook in the loaf pan, but you end up with a whole loaf of bread that you can slice and freeze.
  • Preheat oven to 400°F.
  • Butter an 8x8-inch glass baking dish.
  • Mix together spinach, eggs, and garlic.
  • Season with salt and pepper.
  • Pour into prepared pan.
  • Bake for 15 minutes or until mixture has set.
  • Allow to cool slightly.
  • Cut into 4 squares.
  • Use a spatula to remove squares from pan.
  • Refrigerate or freeze until ready to use.
  • To make a whole loaf of this bread, triple the ingredients and pour into a well buttered loaf pan.
  • Place loaf pan on a baking sheet and bake for 1 hour and 15 minutes at 350°F.

Nutrition Facts : Calories 92.3, Fat 5.2, SaturatedFat 1.6, Cholesterol 186, Sodium 123.6, Carbohydrate 3.4, Fiber 2.1, Sugar 0.7, Protein 8.9

QUICK AND EASY SPINACH BREAD



Quick and Easy Spinach Bread image

This is a wonderful, easy bread. Great for a cookbout. It is good with an Italian meal or if you use the Feta Cheese with a Greek Meal

Provided by mandabears

Categories     Quick Breads

Time 35m

Yield 1 loaf

Number Of Ingredients 7

1 tablespoon olive oil
1 clove garlic, minced
1 (10 ounce) package frozen chopped spinach, thawed and squeezed dry.
salt and pepper
1/4 cup grated parmesan cheese, i use fresh grated
1 (10 ounce) can refrigerated pizza dough
1 cup mozzarella cheese (I use either feta cheese crumbled or a combination of mozzarella and feta)

Steps:

  • Preheat oven to 350 degrees.
  • Spray a baking sheet with non-stick cooking spray.
  • In a large skillet heat olive oil over medium heat.
  • Cook garlic until soft, do not brown.
  • Add spinach and cook for 1 minute.
  • Stir in salt, pepper, and Parmesean.
  • Remove from heat and cool.
  • On a lightly floured surface roll out pizza dough to a 10 x 14"rectangle.
  • Evenlly spread out spinach mixture and sprinkle with mozzarella or mozzarella/feta mixture.
  • Roll up the crust to make one large loaf.
  • Pinch seam to seal Place loaf on baking sheet.
  • Bake for 20-25 minutes until golden brown.

ITALIAN RUSTIC SPINACH BREAD



Italian Rustic Spinach Bread image

This is a great treat we've enjoyed for each Thanksgiving and Christmas. It's a recipe I developed when I owned and operated Le Petit Gourmet Food Shop in Milford, CT. The bread was so popular it was difficult keeping up with the demand, especially during the holidays. NOTE: It's extremely important to make the dough with bread flour and NOT all purpose flour. Otherwise, if you don't want to make the dough from scratch, just purchase bread dough at your local supermarket, but do not expect the same results.

Provided by Dedee Royale

Categories     Yeast Breads

Time 1h35m

Yield 2 Loaves, 8-10 serving(s)

Number Of Ingredients 17

3 cups bread flour
1 cup warm water
2 tablespoons olive oil
2 teaspoons sugar
1 teaspoon salt
1/4 ounce active dry yeast
cornmeal
1 egg white, beaten
20 ounces frozen chopped spinach, thawed
7 -8 pieces sun-dried tomatoes, cut up in small pieces
1 teaspoon dried fennel seed
1 teaspoon dried onion flakes
2 teaspoons salt
1 pinch red pepper flakes
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1 tablespoon olive oil

Steps:

  • Lightly spoon flour into measuring cup and level off.
  • In large bowl, combine flour, sugar, salt and yeast.
  • Add warm water and oil, mix well with fork.
  • Turn dough out onto lightly floured board and knead at least 10 minutes until smooth.
  • Spray a bowl with cooking spray and place dough inside, and cover with plastic wrap and cloth towel.
  • Let rise in warm place (80-85F) for 30-40 minutes.
  • Sprinkle ungreased cookie sheet with cornmeal.
  • Punch down dough and cover with inverted bowl, and rest for 15 minutes.
  • Divide dough into two loaves.
  • Roll out one loaf at a time into approximately 12"x14" and spread spinach mixture evenly all over surface.
  • Roll up tightly tucking in sides and set aside on a cookie sheet that is lightly covered with cornmeal. Cover with plastic wrap and cloth towel.
  • Let loaves rise for another 30-40 minutes.
  • Heat oven to 375°F.
  • With a sharp knife cut several deep diagonal slits on top of each loaf.
  • Brush tops with beaten egg white.
  • Bake for 25-35 minutes or until loaves sound hollow when lightly tapped.
  • Cool slightly and serve warm.
  • Note: For freezing, cool completely and wrap in aluminum foil. Reheat in oven at 350F for 15 minutes.
  • Filling Directions:.
  • Place thawed spinach in large frying pan over low flame.
  • Mix in the balance of ingredients and continue cooking for 8-10 minutes.
  • Cool.
  • With your hands, squeeze out as much liquid as you can and set aside.

Nutrition Facts : Calories 252.3, Fat 6.1, SaturatedFat 0.8, Sodium 971, Carbohydrate 41.7, Fiber 4, Sugar 2.4, Protein 8.6

NO CARB OR LOW CARB GLUTEN FREE SPINACH BREAD



No Carb or Low Carb Gluten Free Spinach Bread image

A tasty No Carb or with a little cheese a low carb bread. A slice of this bread with a thin slice of pepper cheese broiled in top and a slice of bacon is one of my favorite breakfasts. The cheese works with my diabetic regimen but feel free to omit or use less. My gluten free daughter uses just swiss cheese. I have kept it refrigerated in a baggie for 2 weeks with no problems.

Provided by Dusty-Dave

Categories     Quick Breads

Time 1h30m

Yield 18 slices, 9 serving(s)

Number Of Ingredients 8

1 tablespoon margarine or 1 tablespoon butter
3 (10 ounce) frozen spinach, thawed and drained
12 large eggs, beaten
1/8 teaspoon black pepper
1/2 cup feta cheese (optional)
1/2 cup mozzarella cheese, balls (optional)
1/2 cup parmesan cheese (optional)
4 garlic cloves, chopped

Steps:

  • preheat oven to 350.
  • grease the loaf pan liberaly with the butter.
  • squeeze the water out of the spinach.
  • Chop the spinach to about half the size it comes.
  • mix all the ingredients and pour into a loaf pan.
  • bake about an hour and 15 minutes until a knife insearted in the center comes out dry.
  • let cool and slice as desired.
  • Keep refrigerated.

Nutrition Facts : Calories 138.9, Fat 8.2, SaturatedFat 2.4, Cholesterol 248, Sodium 186.7, Carbohydrate 5.3, Fiber 3.1, Sugar 0.9, Protein 12.3

LOW CARB SPINACH-CHEESE "BREAD"



Low Carb Spinach-Cheese

Makes a great sandwich wrapper. Make thick or thin, depending on your desires. Stays flexible, yet is sturdy enough to stand up to fillings. Add herbs or spices to vary the flavor - caraway seeds give the illusion of a rye type bread. My favorite way is to make thin for a wrap, seasoned with some garlic and cayenne pepper.

Provided by Sheynath

Categories     Cheese

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 (10 ounce) package frozen chopped spinach
1/2 cup grated parmesan cheese (in the can)
1 cup shredded mozzarella cheese
4 large eggs
salt and pepper (optional)
1/4 teaspoon garlic powder (optional)
1 dash cayenne pepper (optional)
1/2 teaspoon Italian herb seasoning (optional)

Steps:

  • Thaw spinach, then squeeze out as much liquid as you can. Place the dry spinach in a bowl and break up into small clumps.
  • Preheat oven to 350. Line a baking sheet or pan with parchment paper, or spray well with non-stick spray.
  • Add remaining ingredients to spinach and stir to break up the spinach into small pieces and combine the ingredients well.
  • Spread batter evenly into prepared baking pan.
  • Bake about 20 minutes, or until dry and turning golden brown.
  • Remove from oven, loosen from parchment paper, let cool. Cut into desired serving sized pieces.
  • I usually use a cookie sheet that measures 10x13, the batter spreads out to about 1/4 inch in this pan. When it is cooked it makes a thickish wrapper that can be rolled up around whatever ingredients. You can use a smaller pan to have thicker "bread" if desired.
  • Keeps well in a plastic bag for a couple of days. I have never had enough to last longer than that, it usually gets eaten by the second day.

More about "no carb spinach bread recipes"

KETO SPINACH BREAD - LOW CARB, EASY & CHEESY | MY KETO …
keto-spinach-bread-low-carb-easy-cheesy-my-keto image
Web Jun 29, 2021 This Keto Cheesy Spinach Bread recipe makes 8 serves. 1 serving has 3g net carbs. Keto Spinach Bread Ingredients Keto Cheesy …
From myketokitchen.com
5/5 (7)
Total Time 1 hr
Category Brunch, Side Dish, Snack, Snacks
Calories 345 per serving
  • Once the butter is mixed in, add the remaining ingredients (you can reserve some cheddar for the top of the bread if desired). Mix well.
See details


EASY CHEESY KETO SPINACH PIE (GLUTEN-FREE PIE CRUST)
easy-cheesy-keto-spinach-pie-gluten-free-pie-crust image
Web Jan 8, 2023 Keto pie crust. Mix the ingredients to make the gluten-free keto pie crust. First, grab all the crust ingredients into a medium mixing bowl and mix together with a fork. Grease the bottom of a pie pan or pie plate. …
From ditchthecarbs.com
See details


KETO SPINACH & FETA CRUSTLESS QUICHE | KETODIET BLOG
keto-spinach-feta-crustless-quiche-ketodiet-blog image
Web Mar 11, 2021 Ingredients (makes 8 servings) 1 tbsp butter (14 g/ 0.5 oz) 4 large eggs ; 1 cup heavy whipping cream (240 ml/ 8 fl oz) 2 / 3 cup crumbled feta cheese (100 g/ 3.5 oz); 1 / 4 cup finely grated Parmesan …
From ketodietapp.com
See details


THE BEST NO-CARB CLOUD BREAD WITH ONLY 4 INGREDIENTS
the-best-no-carb-cloud-bread-with-only-4-ingredients image
Web Apr 25, 2023 Keto Cloud Bread Recipe Instructions: Preheat the oven to 300 degrees Fahrenheit (150 degrees Celsius) Separate the eggs – there must be no yolk in the white. Mix the egg yolks, cream cheese, and …
From dailyyum.com
See details


THE BEST KETO BREAD RECIPES: 30 RECIPES YOU WON’T …
the-best-keto-bread-recipes-30-recipes-you-wont image
Web Apr 24, 2019 The next low-carb bread recipe is also great for when you’re hosting a party or need something to bring as a guest to one. #13: Low-Carb Spinach Dip Stuffed Bread. Skip the flimsy high-carb tortilla chips …
From perfectketo.com
See details


FRESH SPINACH QUICK BREAD WITH BUTTERMILK - EVERYDAY …
fresh-spinach-quick-bread-with-buttermilk-everyday image
Web May 3, 2020 Roughly chop the spinach and place in the food processor. 2. Pulse until finely chopped but not pureed. 3. In a large bowl combine the flour, baking powder, soda, salt and onion granules and stir thoroughly …
From everydayhealthyrecipes.com
See details


NO CARB SPINACH BREAD · IDEAL PROTEIN & KETO RECIPES - IDEALLY YOU
Web Aug 9, 2017 Preheat oven to 400°F. Butter an 8x8-inch glass baking dish. Mix together spinach, eggs, and garlic. Season with salt and pepper. Pour into prepared pan. Bake …
From ideallyyou.org
3.6/5 (71)
See details


THE BEST KETO FAT BREAD RECIPE - LOW CARB BREAD FOR ... - YOUTUBE
Web Dessi joins me to make the best keto bread recipe I have ever seen or tasted, and we are using it to make an epic low carb roast beef sandwich. Forget about ...
From youtube.com
See details


KETO SPINACH DIP BREAD BOWL RECIPE » HOMEMADE HEATHER
Web Nov 11, 2021 Combine all of the ingredients in a small bowl. Mix very well and pour into a small round baking dish. 3. Microwave for 90 seconds OR bake in the oven at 350 for 15 …
From homemadeheather.com
See details


12 LOW-CARB, HIGH-PROTEIN VEGETARIAN DINNERS - YAHOO NEWS
Web Apr 28, 2023 In this genius carb swap recipe, we take all the flavors of the Greek spinach pie, spanakopita, and put it on a low-carb roasted cauliflower steak. Plus, because you …
From news.yahoo.com
See details


KETO BREAD CRUMBS (SMALL BATCH RECIPE)
Web Pork panko is made from crushed up pork rinds (aka pork skin), making it perfect for keto or low-carb diets and for those following a carnivore-style diet as it is zero carbs! If you …
From ketofocus.com
See details


HAM, SWISS, AND SPINACH ROLL UPS {NO BREAD}
Web Oct 20, 2014 Ingredients. 1 slice uncured organic deli ham or use any ham you wish. 1 tablespoon hummus. 1/2 slice swiss cheese. 4-5 baby spinach leaves.
From organizeyourselfskinny.com
See details


36 KETO SPINACH RECIPES THAT PACK A POPEYE PUNCH!
Web Nov 14, 2019 Ingredients: cashews, frozen spinach, artichoke hearts, bacon, olive oil, onion, garlic, coconut milk, lemon juice, garlic powder, salt, pepper, dried oregano. This …
From ketosummit.com
See details


12 BEST SPINACH RECIPES FOR BREAKFAST
Web Jun 25, 2021 Frozen chopped spinach and shredded Muenster cheese give this baked quiche loads of flavor. Plus, there's no crust with this quiche, so it's also quick and easy …
From allrecipes.com
See details


SPINACH AND FETA NO-YEAST BREAD | EASY HOMEMADE BREAD RECIPE
Web Aug 2, 2020 Prepare for Baking: Preheat your oven to 350˚F and line a 9 x 5 inch loaf pan with parchment paper. Coat the paper well with cooking spray and set aside. Cook …
From easyweeknightrecipes.com
See details


NO CARB SPINACH BAKE. – LOW CARB RECIPES
Web May 9, 2017 1 (10 oz.) package frozen chopped spinach, thawed and drained; 4 large eggs, beaten; ¼ tsp. crushed garlic; salt & freshly ground black pepper; Directions: …
From recipes.mdweightloss.ca
See details


SPINACH PATTIES - LOW CARB & GLUTEN FREE - COOKIES & CARROT STICKS
Web Apr 1, 2016 Preheat oven to 200ºC/400F and line a baking sheet with parchment paper. Finely chop the spinach leaves, discard any hard stalks. In a large bowl, mix all …
From cookiesandcarrotsticks.com
See details


SPINACH AND FETA QUICK BREAD | KETO & LOW-CARB
Web Jan 7, 2023 If using fresh spinach cook enough spinach to get about 150 g, and add 1/4 cup water to the batter) Combine the flour, psyllium husk powder, salt, black pepper, …
From simpleglutenfreekitchen.com
See details


THE MOST POPULAR RECIPES OF APRIL 2023 - YAHOO
Web Apr 29, 2023 In this genius carb swap recipe, we take all the flavors of the Greek spinach pie, spanakopita, and put it on a low-carb roasted cauliflower steak. 1d ago Lifestyle …
From yahoo.com
See details


KETO BREAD - PORK RIND NEARLY NO CARB BREAD - LOW CARB YUM
Web But, this low carb pork rind bread comes pretty close to being zero carb. Prep Time: 10 mins Cook Time: 21 mins Total Time: 31 mins Course: Bread Cuisine: American Print …
From lowcarbyum.com
See details


Related Search