Bean Pesto Mash Recipes

PESTO BEAN SOUP

Pesto Bean Soup image

This is one of my favorite vegetarian recipes, especially on those cold winter evenings. I make large batches and freeze it. Homemade pesto is tasty, but you can use store-bought to make the recipe really simple. Serve the soup with garlic toast and a green salad. -Liz Bellville, Jacksonville, North Carolina

Provided by Taste of Home

Categories Lunch

Time 4h10m

Yield 8 servings (2-1/2 quarts).

Number Of Ingredients 8

Ingredients

1 carton (32 ounces) reduced-sodium vegetable broth
1 large white onion, chopped
4 garlic cloves, minced
2-1/2 cups sliced baby portobello mushrooms
3 cans (15 to 15-1/2 ounces each) cannellini beans, rinsed and drained
3/4 cup prepared pesto, divided
1/4 cup grated Parmigiano Reggiano cheese
Optional: Additional pesto and cheese

Steps:

In a 4-qt. slow cooker, combine the first 5 ingredients. Stir in 1/2 cup pesto. Cook, covered, on low until vegetables are tender, 4-6 hours. Before serving, stir in remaining pesto and the cheese. If desired, serve with additional pesto and cheese.

Nutrition Facts : Calories 244 calories, Fat 9g fat (2g saturated fat), Cholesterol 2mg cholesterol, Sodium 586mg sodium, Carbohydrate 30g carbohydrate (3g sugars, Fiber 8g fiber), Protein 9g protein. Diabetic Exchanges

SAUSAGES WITH PESTO MASH

Sausages with pesto mash image

Add a generous dollop of pesto to the standard sausage and mash - an easy way to liven up your midweek meal

Provided by Esther Clark

Categories Dinner, Main course, Supper

Time 35m

Number Of Ingredients 5

Ingredients

3 large white potatoes
olive oil , for frying
4 pork sausages
200g cherry tomatoes on the vine
½ tub fresh pesto

Steps:

Peel and quarter the potatoes, then cook in a large pan of salted, boiling water for 15 mins. Drain and set aside.
Pour a glug of olive oil into a large frying pan over a medium heat and cook the sausages for 15 mins. Add the tomatoes to the pan for the final 5 mins. Mash the potatoes well and mix in the pesto. Season and serve with the sausages and tomatoes.

Nutrition Facts : Calories 697 calories, Fat 40 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 65 grams carbohydrates, Sugar 8 grams sugar, Fiber 8 grams fiber, Protein 15 grams protein, Sodium 2.6 milligram of sodium

PESTO CANNELLINI BEANS

Pesto Cannellini Beans image

Make and share this Pesto Cannellini Beans recipe from Food.com.

Provided by Mandy

Categories Vegetable

Time 10m

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

1 tablespoon olive oil
1 onion, chopped
1 garlic cloves, crushed or 1/2 teaspoon prepared minced garlic
400 g canned cannellini beans, rinsed & drained
2 tablespoons pesto sauce
2 tablespoons fresh parsley, chopped

Steps:

Heat oil and cook onion and garlic until soft.
Add beans and stir until heated through.
Stir in pesto & parsley to serve.

Nutrition Facts : Calories 182.2, Fat 3.8, SaturatedFat 0.6, Sodium 8.1, Carbohydrate 28.2, Fiber 6.8, Sugar 1.6, Protein 10.1

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