Bean Bag Vegetable Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BEAN VEGETABLE SOUP



Bean Vegetable Soup image

Beans add extra texture and flavor to this vegetable soup. This soup is light in calories yet packed with flavor. -Bean Education and Awareness Network, Scottsbluff, Nebraska

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 8 servings (2 quarts).

Number Of Ingredients 13

3 medium carrots, sliced
1-1/2 cups chopped onions
1 cup sliced celery
1 tablespoon canola oil
2 to 3 garlic cloves, minced
2 cans (14-1/2 ounces each) chicken broth
2 cans (15 ounces each) navy or great northern beans, rinsed and drained, divided
2 cups fresh broccoli florets
1/2 teaspoon salt
1/2 teaspoon dried rosemary, crushed
1/4 teaspoon dried thyme
1/4 teaspoon pepper
1 cup fresh baby spinach, optional

Steps:

  • In a Dutch oven, saute the carrots, onions and celery in oil until tender. Add garlic; cook 1 minute longer. Stir in broth, one can of beans, broccoli and seasonings; bring to a boil. Reduce heat; simmer, uncovered, for 5-7 minutes. , Place remaining beans in a blender; cover and process until smooth. Add to the soup with spinach if desired; simmer for 2 minutes or until heated through.

Nutrition Facts : Calories 174 calories, Fat 3g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 914mg sodium, Carbohydrate 29g carbohydrate (4g sugars, Fiber 7g fiber), Protein 10g protein.

BEAN AND VEGETABLE SOUP, FIRST TIME AROUND



Bean and Vegetable Soup, First Time Around image

Provided by Food Network

Time 1h

Yield 8 servings

Number Of Ingredients 16

1/4 cup extra virgin olive oil
4 slices bacon, diced
2 medium onions, finely diced
1 stalk celery, finely diced
2 carrots, finely diced
4 cloves garlic, minced
1 large zucchini, cut into 1/2-inch dice (2 cups)
14-ounce can (or 2 cups) canned plum tomatoes, chopped
1/2 head small savoy cabbage, cut into 1-inch pieces or finely sliced
2 cups washed spinach leaves, chopped roughly
2 cans (16 ounces each) white beans; rinsed and drained; one can pureed, the can of beans left whole
1/2 cup stemmed washed basil leaves cut into strips
4 cups chicken broth, preferably homemade
4 cups water
Salt and freshly ground black pepper
About 1/2 cup grated Parmesan or Pecorino Romano cheese

Steps:

  • Heat olive oil and bacon and cook until bacon bits are almost crisp. Add onions, celery and carrots and saute for about 10 minutes or until soft. Add the garlic, zucchini, tomatoes, cabbage, spinach and cook for about 10 minutes longer or until wilted. (If vegetables begin to stick, add some water.) Add the bean puree and whole beans, basil, broth, water and 1 teaspoon of salt. Bring liquid to a boil, and simmer, over low heat, stirring on occasion, for 20 minutes. Season well to taste with salt and pepper and ladle into hot deep bowls. Garnish with grated cheese to taste.

ITALIAN VEGETABLE AND BEAN SOUP



Italian Vegetable and Bean Soup image

This easy 30 minutes vegetable and bean soup is packed with Italian flavors, tons of veggies, and is freezer friendly. Great for a nutritious dinner and meal prep.

Provided by Kristen McCaffrey

Categories     Appetizer     Dinner     Lunch     Soup

Time 40m

Yield 6

Number Of Ingredients 13

1 tbsp olive oil (or cooking spray)
1 onion, diced
2 carrots, peeled and diced
2 celery stalks, diced
4 cloves garlic, minced
1 tbsp Italian seasoning
2 tbsp tomato paste
2 zucchini, diced
2 cups green beans, chopped
30 oz cannellini beans, rinsed and drained
14 oz canned fire roasted diced tomatoes
4 cups vegetable broth (or chicken broth)
4 cups baby spinach

Steps:

  • Heat the olive oil in a large soup pot over medium-high heat. Add the onion, carrots, and celery. Cook for 5-7 minutes until beginning to soften.
  • Add the garlic, Italian seasoning, and tomato paste. Cook for 1 minute until fragrant. Add the zucchini and green beans. Season with salt and pepper. Cook for about 2 minutes.
  • Add the diced tomatoes, beans, and broth. Bring to a boil and turn down to a simmer. Cook for 20 minutes.
  • Stir in the spinach until it wilts. Season as needed. Serve with parmesan cheese and fresh basil if desired.

Nutrition Facts : ServingSize 1-1.5 cups, Calories 272 cal, Carbohydrate 49 g, Fat 3 g, Protein 14 g, Fiber 12 g, SaturatedFat 1 g, Cholesterol 0 mg, Sodium 881 mg, Sugar 10 g

VEGETABLE BEAN SOUP



Vegetable Bean Soup image

This soup is packed with nutritious vegetable and beans and has a unique robust flavor. It's no wonder this is a family favorite.-Laura Letobar, Livonia, Michigan

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 14 servings.

Number Of Ingredients 11

2 cups chopped onion
1 cup chopped carrots
1 cup chopped celery
6 cups water
3 teaspoons beef bouillon granules
1 can (28 ounces) diced tomatoes, undrained
1 can (15 ounces) black beans, rinsed and drained
1 cup quick-cooking barley
1 teaspoon garlic powder
3/4 teaspoon pepper
1 package (10 ounces) frozen chopped spinach, thawed

Steps:

  • In a large saucepan coated with cooking spray, saute the onion, carrots and celery over medium heat until vegetables are tender, about 8 minutes. Stir in the water, bouillon, tomatoes, beans, barley, garlic powder and pepper; bring to a boil. Reduce heat; cover and simmer for 10 minutes. , Add spinach; cover and simmer for 10-15 minutes or until the vegetables are tender.

Nutrition Facts : Calories 113 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 442mg sodium, Carbohydrate 23g carbohydrate (0 sugars, Fiber 0 fiber), Protein 6g protein. Diabetic Exchanges

More about "bean bag vegetable soup recipes"

VEGETABLE SOUP WITH BEANS | KATHY'S VEGAN KITCHEN
vegetable-soup-with-beans-kathys-vegan-kitchen image
2022-10-26 Stir and cook for 1 minute on the residual heat. Add the vegetable broth to the still-hot pan, and scrape the bottom with a spoon to remove any left behind bits. Add the second can of tomatoes, the vegetables (except for the …
From kathysvegankitchen.com
See details


EASY, BEAN AND VEGETABLE SOUP RECIPE - PENNY'S RECIPES
easy-bean-and-vegetable-soup-recipe-pennys image
2021-01-26 In a large saucepan, heat the olive oil. Fry the onion and cook until soft. Then add the garlic, celery and carrots and stir fry for a further 5 minutes. Add the courgettes and cook for a further 2-3 minutes. Add the tomatoes, …
From pennysrecipes.com
See details


TOP 20+ BEST BEAN SOUP RECIPE
2022-11-03 Author: recipetineats.com Published Date: 02/16/2022 Review: 3.69 (268 vote) Summary: 6 thg 9, 2021 Bean Soup: ; 1 tbsp extra virgin olive oil ; 1 garlic clove (large), …
From cuisine.best
See details


VEGETARIAN BEAN SOUP WITH 15 BEANS - LITTLE SUNNY KITCHEN
2022-06-16 Soak the beans in plenty of water for 8-12 hours. Drain in a colander and rinse with water. In a dutch oven/or a large soup pot, heat olive oil over medium high heat, add onion, …
From littlesunnykitchen.com
See details


SIMPLE FROZEN VEGETABLE SOUP (VEGAN, WHOLE30) - BITES OF WELLNESS
2017-11-28 Step 1: Preheat the soup pot over medium heat. Once hot, add the frozen veggies. Step 2: Cook for 5 minutes to allow the veggies to defrost and start cooking. Step 3: After …
From bitesofwellness.com
See details


THREE BEAN SOUP WITH VEGETABLES AND PASTA RECIPE - THE SPRUCE …
2022-03-14 Gather the ingredients. In a large soup or stockpot, combine everything—vegetable stock, tomatoes, black beans, garbanzo beans, kidney beans, carrots, celery, onion, green …
From thespruceeats.com
See details


15 BEAN SOUP (EASY RECIPE) - INSANELY GOOD
2022-06-01 Add the garlic and saute for 2 more minutes. Add the beans. Pour water until it’s 2 inches above the beans. Stir in the tomatoes (juice included), parsley, rosemary, salt, pepper, …
From insanelygoodrecipes.com
See details


32 BEAN AND 8 VEGETABLE SOUP - NORTH BAY TRADING
2021-12-25 Basic recipe. Use 1 part soup mix and 8 parts water. Bring to a boil for 5 minutes. Then simmer 2-3 hours. Modify, if you wish, by adding ham (hock or diced), poultry, or beef. …
From northbaytrading.com
See details


BEAN AND VEGETABLE SOUP | EASY VEGETABLE SOUP RECIPE
Combine tomatoes with their juice, broth, frozen vegetables and pepper in a large saucepan. Cover and simmer at medium high heat for about 5 minutes. Drain and rinse beans and add to …
From spicesinc.com
See details


JOOLS WHOLESOME VEG AND BEAN SOUP | VEGETABLE RECIPES | JAMIE …
Finely slice the bacon. Drizzle 1 tablespoon of oil into a large pan on a medium heat, then add the rosemary and bacon. Fry for a few minutes, or until the bacon is just turning golden, then add …
From jamieoliver.com
See details


SOUP IN A BAG RECIPES ALL YOU NEED IS FOOD - STEVEHACKS
Steps: Rinse the bean mix, cover generously with cold water, and let soak for 8 hours or overnight. Drain. In a large saucepan, combine the bean mixture with 6 cups water. Bring to a …
From stevehacks.com
See details


BLACK BEAN VEGETABLE SOUP RECIPE - SIMPLY STACIE
Just chop up your veggies and get them prepared, and then place them in the slow cooker along with the spices and other ingredients. Cook on low for 6-8 hours. If you want a creamier base …
From simplystacie.net
See details


TOASTED BREAD, BEAN, AND VEGETABLE SOUP RECIPE | MYRECIPES
Step 1. Heat 1 tbsp. olive oil in a large pot over medium heat. Add onion and garlic; cook until transparent, about 5 minutes. Add carrots and celery and cook, stirring often, 5 minutes. Stir in …
From myrecipes.com
See details


VEGETABLE BEAN SOUP RECIPE | KIDS' RECIPES | TESCO REAL FOOD
Method. Heat the oil in a pan and cook the onion, carrot and celery and the garlic for 5 mins until the veg is starting to soften. Add the tomatoes, orzo, cannellini beans and stock. Cover and …
From realfood.tesco.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #soups-stews     #beans     #canadian     #stove-top     #comfort-food     #taste-mood     #equipment     #4-hours-or-less

Related Search