BEAN AND BACON SALAD
My father used to enjoy making this when we were kids. Now I make it for potlucks, and it's a huge crowd pleaser!
Provided by Declan's Mama
Categories Meat and Poultry Recipes Pork Bacon Salad
Time 1h25m
Yield 6
Number Of Ingredients 11
Steps:
- In a skillet over medium heat, cook the bacon until crisp. Drain, cool, and crumble.
- In a small bowl, whisk together the vinegar, mayonnaise, and sugar.
- In a large bowl, mix the bacon, kidney beans, cabbage, celery, parsley, and onion. Season with salt and pepper. Pour the vinegar dressing mixture over the salad, and toss to coat. Refrigerate at least 1 hour before serving.
Nutrition Facts : Calories 300.8 calories, Carbohydrate 18 g, Cholesterol 23.9 mg, Fat 21.3 g, Fiber 5.2 g, Protein 10.1 g, SaturatedFat 4.3 g, Sodium 1013.2 mg, Sugar 5.4 g
SPINACH, BACON & WHITE BEAN SALAD
A low-calorie dish with contrasting flavours of salty, crispy bacon and sweet red peppers
Provided by Good Food team
Categories Lunch, Main course
Time 20m
Number Of Ingredients 5
Steps:
- Heat a large pan and dry-fry the bacon for about 2 mins each side until crispy. Remove and drain on kitchen paper. Keep the fat from the bacon in the pan, add the vinegar and bubble for a few secs before tipping in the peppers and beans. Season and heat through. Toss together the spinach, beans, peppers and bacon, then drizzle with a dressing of your choice.
Nutrition Facts : Calories 300 calories, Fat 15 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 1 grams sugar, Fiber 8 grams fiber, Protein 21 grams protein, Sodium 2.1 milligram of sodium
TUNA, WHITE BEAN, AND ROASTED PEPPER SALAD WITH CREAM DIJON DRESSING
Categories Salad Bean Fish Mustard Olive No-Cook Quick & Easy Lunch Buffet Mayonnaise Tuna Bell Pepper Lettuce Bon Appétit Sugar Conscious Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 4 main-course servings
Number Of Ingredients 10
Steps:
- Whisk first 4 ingredients in small bowl. Season dressing with salt and pepper. (Can be made 1 day ahead. Cover; chill.)
- Toss greens in large bowl with enough dressing to coat. Place greens in center of 4 plates. Toss beans, red peppers and onion in medium bowl with enough dressing to coat. Top greens with bean mixture, then tuna, dividing equally. Garnish with olives and serve.
BEAN AND BACON SALAD WITH ROASTED PEPPER DRESSING
Saw this on mealsforyou.com and printed it out. It looks easy enough and I guess I'm a sucker for roasted red peppers, so here it is.
Provided by Manami
Categories Pork
Time 40m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Drain and rinse navy beans and set aside.
- Place potatoes in a steamer basket over boiling water.
- Cover pan and steam 10 minutes or until tender.
- Remove potatoes and place snow peas in steamer basket, steam for 10 minutes or until tender.
- Cool potatoes and peas.
- Cook bacon in a dry pan, stirring occasionally, until browned. (** or roast the bacon; place on baking sheet, single spaced, and brown in 400ºF oven for about 15 minutes.).
- Remove to paper towel-lined plate and cool.
- Combine lettuce, beans, potatoes and snow peas and bacon in a bowl and toss well.
- Take quartered peppers and remove seeds and membranes.
- *Grill peppers in 400ºF oven, skin side up, until skin blisters and blackens. (About 20 to 25 minutes.).
- Peel off skin and discard.
- Process peppers until smooth.
- Combine peppers and next 3 ingredients in a jar with a tight-fitting lid and shake well.
- Taste both the salad and the dressing for seasoning, and add if needed.
- Sprinkle with onions, if desired and then drizzle salad with dressing and cheese.
Nutrition Facts : Calories 665, Fat 46.1, SaturatedFat 10.3, Cholesterol 29.4, Sodium 534.6, Carbohydrate 51, Fiber 8.5, Sugar 6.9, Protein 14.6
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