Bayou Pork Chops Recipes

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BAYOU PORK CHOPS



Bayou Pork Chops image

From 1001 low-fat Recipes. Very nice, tender pork chops. I like to cook my rice in chicken broth to give it a little more flavor.

Provided by TheGrumpyChef

Categories     Pork

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11

vegetable oil cooking spray
4 pork loin chops, fat trimmed
1 medium onion, chopped
1 small green bell pepper, sliced
1/2 cup sliced celery
2 large garlic cloves, minced
1 (14 ounce) can stewed tomatoes, drained
1 (4 ounce) can chopped green chilies
2 tablespoons parsley, chopped
salt and pepper, to taste
4 cups cooked rice

Steps:

  • Spray large skillet with cooking spray; heat over medium heat until hot.
  • Cook pork chops until browned, 3 to 4 minutes on each side. Remove from skillet.
  • Add onion, bell pepper, celery, and garlic to skillet; saute until tender, 3 to 4 minutes.
  • Stir in tomatoes and chilies; heat to bloiling.
  • Reduce heat and simmer, uncovered, 5 minutes.
  • Add pork chops; simmer covered until pork chops are tender, about 20 minutes.
  • Stir in parsley; season to taste with salt and pepper.
  • Serve over rice.

Nutrition Facts : Calories 807, Fat 32.2, SaturatedFat 9.7, Cholesterol 170.8, Sodium 413.9, Carbohydrate 67, Fiber 3.1, Sugar 7.1, Protein 58.6

CAJUN-STYLE SMOTHERED PORK CHOPS



Cajun-Style Smothered Pork Chops image

This Cajun stuffed pork chops recipe is simmered to perfection with a simple, well-seasoned combination of chopped vegetables and chicken broth.

Provided by Diana Rattray

Categories     Dinner     Entree

Time 1h5m

Yield 4

Number Of Ingredients 10

4 pork chops, boneless
4 1/2 tablespoons all-purpose flour, divided
2 teaspoons Cajun or Creole seasoning (add salt to taste if the seasoning is salt-free)
2 tablespoons extra virgin olive oil
2 tablespoon butter or more olive oil
1/2 cup chopped celery
1/2 cup chopped onion
1/2 cup chopped green bell pepper
2 cups chicken broth
2 teaspoons Worcestershire sauce

Steps:

  • Heat 2 tablespoons of olive oil in a skillet over medium heat.
  • Combine 3 tablespoons of flour and the Cajun seasoning . Coat the pork chops thoroughly with the seasoned flour.
  • Heat 2 tablespoons of olive oil in a skillet over medium heat.
  • When the oil is hot, add the pork chops to the skillet. Cook for about 4 to 5 minutes on each side or until nicely browned.
  • Remove the chops to a plate and add the butter to the skillet. Add onion, green pepper, and celery and cook, stirring, until the onion is softened. Stir in the remaining 1 1/2 tablespoons of flour. Cook, stirring, for 2 minutes longer.
  • Add the chicken broth and Worcestershire sauce to the skillet. Add the pork chops , cover, and reduce heat to low.
  • Simmer for 20 to 25 minutes, or until the pork is tender. Expert Tip: If you are using pork shoulder chops, add 15 to 25 minutes to the braising time.

Nutrition Facts : Calories 497 kcal, Carbohydrate 13 g, Cholesterol 105 mg, Fiber 1 g, Protein 39 g, SaturatedFat 9 g, Sodium 1166 mg, Sugar 3 g, Fat 33 g, ServingSize Serves 4, UnsaturatedFat 0 g

CHESAPEAKE BAY PORK CHOPS



Chesapeake Bay Pork Chops image

Seafood seasoning is used to make a marinade that gives these grilled pork chops the delicious flavor of the Chesapeake Bay. More seafood seasoning can be sprinkled on at grill time to provide an extra kick.

Provided by RMT

Categories     Main Dish Recipes     Pork     Pork Chop Recipes     Boneless

Time 4h25m

Yield 8

Number Of Ingredients 8

½ cup vegetable oil
½ cup apple cider vinegar
1 tablespoon seafood seasoning (such as Old Bay®)
2 cloves minced garlic
1 tablespoon chopped fresh basil
1 lime, juiced
cracked black pepper to taste
8 boneless pork chops, 1/2 inch thick

Steps:

  • Whisk together the vegetable oil, apple cider vinegar, seafood seasoning, minced garlic, basil, lime juice, and black pepper in a bowl, and pour into a resealable plastic bag. Add the pork chops, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 4 to 6 hours, flipping periodically.
  • Preheat an outdoor grill for medium-high heat, and lightly oil the grate. Remove the pork chops from the bags. Discard excess marinade.
  • Grill until the pork is no longer pink in the center, 5 to 7 minutes per side. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).

Nutrition Facts : Calories 383.8 calories, Carbohydrate 1 g, Cholesterol 106.6 mg, Fat 22.8 g, Fiber 0.1 g, Protein 40.9 g, SaturatedFat 4.9 g, Sodium 256.4 mg, Sugar 0.2 g

PAN ROASTED PORK CHOPS



Pan Roasted Pork Chops image

Provided by Food Network

Categories     main-dish

Time 18m

Yield 4 servings

Number Of Ingredients 18

2 tablespoons olive oil
4 double cut pork chops
Salt and freshly ground black pepper
Essence, recipe follows
Sauteed Cabbage, recipe follows
2 1/2 tablespoons paprika
2 tablespoons salt
2 tablespoons garlic powder
1 tablespoon black pepper
1 tablespoon onion powder
1 tablespoon cayenne pepper
1 tablespoon dried oregano
1 tablespoon dried thyme
2 tablespoons olive oil
2 cups diced bacon
2 shallots, thinly sliced
1 head green cabbage, cored and thinly sliced
1/4 cup sherry

Steps:

  • Preheat an oven to 375 degrees F.
  • In a large skillet over medium high heat, add olive oil. Season pork chops with salt, pepper, and Essence. Add pork chops to skillet and cook for 3 minutes per side. Place skillet in oven for 10 minutes or until pork chops are cooked to 150 degrees F. Serve with sauteed cabbage.
  • Combine all ingredients thoroughly.
  • Recipe from "New New Orleans Cooking", by Emeril Lagasse and Jessie Tirsch, published by William Morrow, 1993.
  • Heat oil in large skillet. Add bacon and cook until fat is rendered. Add shallots and cabbage and cook until wilted. Add the sherry and heat through.

SIMPLE FABULOUS PORK CHOPS



Simple Fabulous Pork Chops image

So easy and delicious! I love to use a little of the seasoned oil from the skillet to dip the pork chop in.

Provided by anonymous

Categories     Pork

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6

4 pork chops
Old Bay Seasoning
paprika
salt or pepper
garlic powder
extra virgin olive oil

Steps:

  • Completely coat pork chops w/ old bay seasoning and paprika. Sprinkle with garlic powder and a little salt & pepper.
  • Start by covering & saute in skillet w/ extra virgin olive oil until browned or cooked through, turning occasionally. Can uncover part way through.
  • Variation: Instead of salt, you can use Mexican Adobo and Sazon seasoning. Wonderful!

Nutrition Facts : Calories 224, Fat 14.2, SaturatedFat 4.9, Cholesterol 75, Sodium 67.2, Protein 22.5

SLOW-COOKER PORK CHOPS



Slow-Cooker Pork Chops image

Everyone will enjoy these fork-tender, slow cooker pork chops with a creamy, light gravy. Serve with a green vegetable, mashed potatoes and coleslaw or a salad. These are the best slow cooker pork chops. -Sue Bingham, Madisonville, Tennessee

Provided by Taste of Home

Categories     Dinner

Time 2h15m

Yield 4 servings.

Number Of Ingredients 7

1/2 cup all-purpose flour, divided
1/2 teaspoon ground mustard
1/2 teaspoon garlic pepper blend
1/4 teaspoon seasoned salt
4 boneless pork loin chops (4 ounces each)
2 tablespoons canola oil
1 can (14-1/2 ounces) chicken broth

Steps:

  • In a shallow bowl, combine 1/4 cup flour, mustard, garlic pepper and seasoned salt. Add pork chops, one at a time, and dredge to coat. In a large skillet, brown chops in oil on both sides. , Transfer to a 5-qt. slow cooker. Pour broth over chops. Cook, covered, on low for 2-3 hours or until meat is tender. , Remove pork to a serving plate and keep warm. Whisk remaining flour into cooking juices until smooth; cook, covered, on high until gravy is thickened.

Nutrition Facts : Calories 279 calories, Fat 14g fat (3g saturated fat), Cholesterol 57mg cholesterol, Sodium 606mg sodium, Carbohydrate 12g carbohydrate (1g sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges

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