Basil Tabbouleh Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

QUINOA TABBOULEH



Quinoa Tabbouleh image

Tabbouleh is a grain- and vegetable-based salad traditionally made with bulgur wheat. In this recipe, quinoa is first toasted to deepen its flavor, then cooked by the absorption method and combined with herbs and vegetables.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Yield Makes 5 1/2 cups

Number Of Ingredients 9

1 cup quinoa
Kosher salt and freshly ground pepper
2 cups loosely packed fresh flat-leaf parsley leaves, coarsely chopped
1/2 cup coarsely chopped fresh mint leaves
1/2 cup coarsely chopped fresh basil leaves
3 to 4 tablespoons fresh lemon juice (1 to 2 lemons), plus 1 teaspoon finely grated lemon zest
1 medium cucumber, peeled, seeded, and cut into 1/4-inch dice (about 1 cup)
1 medium tomato, cut into 1/4-inch dice (about 1 cup)
1/2 cup extra-virgin olive oil

Steps:

  • Toast quinoa in a 3-quart pot over medium-high heat, stirring frequently, until fragrant, 6 to 8 minutes. Add 1 1/2 cups water and 1 teaspoon salt; bring to a boil. Reduce heat to medium-low, cover, and simmer until grains are tender, about 15 to 16 minutes. Remove from heat and let stand, covered, 10 minutes, then fluff with a fork and let cool to room temperature.
  • Add herbs, lemon juice and zest, cucumber, tomato, and oil; mix thoroughly to combine. Serve chilled or at room temperature. Tabbouleh can be prepared up to 2 hours ahead and refrigerated, covered.

BASIL TABBOULEH



Basil Tabbouleh image

Categories     Salad     Herb     Tomato     Side     Mint     Basil     Cucumber     Summer     Bulgur     Gourmet     Sugar Conscious     Vegan     Vegetarian     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 4

Number Of Ingredients 12

3/4 cup fine bulgur (such as Near East brand, available at many supermarkets)
3/4 cup minced red onion
1 teaspoon salt
1/2 teaspoon ground allspice
1 cup finely chopped fresh basil leaves
1 cup minced fresh parsley leaves
1/3 cup minced fresh mint leaves
1/2 cup finely chopped scallion
1/4 cup fresh lemon juice
1/4 cup olive oil
1 cup finely diced seeded cucumber
1 cup finely diced seeded tomato

Steps:

  • In a bowl wash the bulgur in several changes of cold water, letting it settle to the bottom before pouring off most of the water, until the water is clear and drain it in a large fine sieve. Return the bulgur to the bowl, add enough cold water to cover it by 1 inch, and let the bulgur soak for 1 hour.
  • While the bulgur is soaking, in a large bowl stir together the onion, the salt and the allspice and let the mixture stand for 30 minutes. Drain the bulgur in the sieve, pressing hard to extract as much water as possible, add it to the onion mixture with the herbs, the scallion, the lemon juice, the oil, the cucumber, the tomato, and salt and pepper to taste, and toss the salad well.

TABBOULEH II



Tabbouleh II image

This recipe is the real deal! It's great tasting, healthy and easy to make.

Provided by EPITOPES

Categories     Salad     Grains     Tabbouleh

Time 1h10m

Yield 4

Number Of Ingredients 9

¼ cup bulgur
½ cup boiling water
1 cup chopped parsley
¼ cup chopped fresh mint leaves
5 tomatoes, diced
1 onion, finely diced
2 teaspoons olive oil
1 lemon, juiced
salt to taste

Steps:

  • Place the bulgur in a small mixing bowl. Add the boiling water, mix and cover with a towel; Let stand for 1 hour. Drain any excess water.
  • Combine the parsley, mint, tomatoes, onion, olive oil, lemon juice and salt. Add the bulgur; mix well and serve.

Nutrition Facts : Calories 100.9 calories, Carbohydrate 19.2 g, Fat 3 g, Fiber 5.7 g, Protein 3.5 g, SaturatedFat 0.4 g, Sodium 19.6 mg, Sugar 5.4 g

LOBSTER TABBOULEH WITH BASIL



Lobster Tabbouleh with Basil image

Make and share this Lobster Tabbouleh with Basil recipe from Food.com.

Provided by Dancer

Categories     Lobster

Time 32m

Yield 4 serving(s)

Number Of Ingredients 12

3/4 cup chicken stock
1 tablespoon butter
1/4 teaspoon salt
3/4 cup couscous
1/2 cup fresh basil leaf, minced
1 clove garlic, minced
3/4 cup olive oil
1/4 teaspoon salt
2 (1 1/4 lb) lobsters
1 medium tomatoes, peeled,seeded,and diced
1 medium cucumber, peeled,seeded,and diced
2 tablespoons lemon juice, fresh squeezed

Steps:

  • In a medium saucepan place the chicken stock, butter, and the first 1/4 teaspoon of salt.
  • Bring the liquid to a boil and then remove the pan from the heat.
  • Add the couscous, cover the pan, and let it sit for 5 minutes.
  • Transfer the couscous to a glass bowl and let it cool.
  • In a small bowl place the basil, garlic, olive oil, and the second 1/4 teaspoon of salt.
  • Mix the ingredients together and set the sauce aside.
  • In a large saucepot place 4" of water and bring it to a boil over high heat.
  • Add the lobsters and let them cool.
  • Remove the lobster meat from the tails and claws.
  • Remove and discard the intestinal tract from each tail.
  • Cut the lobster meat into 1/2" pieces.
  • In a medium bowl place the lobster pieces and 6 tablespoons of the basil-oil mixture.
  • Toss the ingredients together so that the lobster is well coated.
  • Set it aside.
  • In another medium bowl place the cooled couscous, tomatoes, cucumbers, lemon juice, and the remainder of the basil-oil mixture.
  • Toss the ingredients together well to make the tabbouleh.
  • In the center of each of 4 individual serving plate place a mound of the tabbouleh.
  • Arrange the lobster pieces around the edge.

Nutrition Facts : Calories 761, Fat 46.5, SaturatedFat 8.2, Cholesterol 369.3, Sodium 1588.2, Carbohydrate 31.6, Fiber 2.5, Sugar 3, Protein 53.2

More about "basil tabbouleh recipes"

MILLET TABBOULEH (GLUTEN-FREE) - BLISSFUL BASIL
millet-tabbouleh-gluten-free-blissful-basil image
2016-06-20 Instructions. Add the millet and water to a medium saucepan. Bring to a boil over high heat, reduce the heat to low, cover, and simmer for 10 minutes, or until most of the water is absorbed and the millet has puffed up a …
From blissfulbasil.com
See details


BASIL TABBOULEH - BIGOVEN.COM
Basil Tabbouleh recipe: Try this Basil Tabbouleh recipe, or contribute your own.
From bigoven.com
Reviews 1
Servings 1
Cuisine American
Category Salad
See details


LOBSTER TABBOULEH WITH BASIL RECIPE - RECIPELAND.COM
Add the lobsters and let them cool. Remove the lobster meat from the tails and claws. Remove and discard the intestinal tract from each tail. Cut the lobster meat into ½ inche pieces. In a …
From recipeland.com
See details


7 TABBOULEH_ RECIPES | RECIPELAND
7 tabbouleh_ recipes. Lobster Tabbouleh with Basil (3) 24 Bring the seafood restaurant to your home and enjoy this succulent dish that has hints of fresh lemon. Classic TABBOULEH …
From recipeland.com
See details


QUINOA TABBOULEH WITH BASIL AND MINT - MISS ALLIE'S KITCHEN
Mix the tomatoes, cucumber, basil, mint, parsley, olive oil, vinegar, salt and pepper in a bowl while the quinoa cooks. While the quinoa is still warm, stir it into the tomato cucumber mixture. …
From missallieskitchen.com
See details


BASIL TABBOULEH RECIPE - FRIENDSEAT.COM
Gourmet, August 1993
From friendseat.com
See details


LOBSTER TABBOULEH WITH BASIL RECIPES - DAMNDELICIOU.COM
Toss the ingredients together so that the lobster is well coated. Set it aside. In another medium bowl place the cooled couscous, tomatoes, cucumbers, lemon juice, and the remainder of the …
From damndeliciou.com
See details


NIGEL SLATER’S RECIPES FOR CUCUMBER, AVOCADO AND BASIL …
2022-08-07 A green herb tabbouleh fits the bill: a couple of handfuls of grain tossed with twice its volume of very finely chopped parsley, a fist of mint, spring onions and lots of lemon and …
From theguardian.com
See details


BASIL TABBOULEH RECIPE | EAT YOUR BOOKS
eve_kloepper on March 09, 2015 . Nice flavors, but proportions of olive oil vs. lemon juice is off. Recipe asks for 1/2 c. olive oil and 8 T lemon juice which equals 1/2 cup Half the amount of …
From eatyourbooks.com
See details


CHERRY BASIL TABBOULEH ⋆ THIS MESS IS OURS
Traditionally, tabbouleh is a gluten filled, vegetarian salad made up mostly of finely chopped parsley with some tomatoes, mint, onion, and bulgur wheat mixed in then its all seasoned with …
From thismessisours.com
See details


BASIL TABBOULEH - PLAIN.RECIPES
Ingredients. 3/4 cup fine bulgur (such as Near East brand, available at many supermarkets) 3/4 cup minced red onion; 1 teaspoon salt; 1/2 teaspoon ground allspice
From plain.recipes
See details


RECIPES > CHICKEN > HOW TO MAKE LOBSTER TABBOULEH WITH BASIL
Ingredients 3/4 cup chicken stock 1 tablespoon butter 1/4 teaspoon salt 3/4 cup couscous 1/2 cup basil, leaves, fresh, minced 1 each garlic, clove, minced
From mobirecipe.com
See details


QUINOA TABBOULEH SALAD - 2 SISTERS RECIPES BY ANNA AND LIZ
Stir with a fork to fluff. Transfer quinoa to a large serving bowl. In a small measuring cup, stir the olive oil and lemon juice together. Pour over the quinoa. Add all the rest of the ingredients, …
From 2sistersrecipes.com
See details


THE PERFECT BASIC TABBOULEH RECIPE - FOOD REPUBLIC
2011-04-04 Pour approximately 2 cups of boiling water over the bulgar and cover. Walk away and just let stand for 25 minutes . Drain excess water from the bulgar by gently pressing the …
From foodrepublic.com
See details


Related Search