Basic Vegan Cream Cheese Spread Recipes

BASIC VEGAN CREAM CHEESE SPREAD

Basic Vegan Cream Cheese Spread image

Quick, easy, and healthy. I'm really excited to try this! I LOVE cream cheese but I try not to eat it much as it's not the healthiest. Hoping this will be a wonderful substitute! Another recipe from Neva and Jim Brackett's 7 Secrets Cookbook to lose weight, lower cholesterol, and reverse diabetes. If you want this meal to be completely vegan for you, don't use honey but use sugar instead. I personally use honey, but it's not vegan. Enjoy!

Provided by Enjolinfam

Categories Spreads

Time 10m

Yield 10-15 serving(s)

Number Of Ingredients 6

Ingredients

1 (13 1/2 ounce) can coconut milk
1 cup raw cashew nuts
1 tablespoon nutritional yeast, flakes
1 tablespoon lemon juice
1 teaspoon honey or 1/2 tablespoon sugar
1 1/2 teaspoons salt

Steps:

Place all ingredients in a blender and blend for at least 1 minute until smooth.
Bring to a boil on stove, stirring constantly.
Pour into containers, cover, and chill to thicken.

Nutrition Facts : Calories 82.8, Fat 7.1, SaturatedFat 6.3, Sodium 369.4, Carbohydrate 4.5, Fiber 1.1, Sugar 3.1, Protein 1.5

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