Sweet And Sour Skillet Dinner Recipes

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SWEET AND SOUR KIELBASA



Sweet and Sour Kielbasa image

This 30 minute skillet kielbasa recipe only takes a minimal amount of prep work, and its filled with real ingredients your family will love.

Provided by Jenni

Categories     One Pan

Time 30m

Number Of Ingredients 10

1 lb Kielbasa
1.5 cups pineapple, chunked
1 medium yellow onion
2 bell peppers - red and green (or whatever colors you want)
1/3 cup honey
1/3 cup apple cider vinegar
1/3 cup tomato puree
1 clove garlic, minced
1 tsp fresh ginger
2 TBSP Olive Oil

Steps:

  • In a large sautee pan, heat the olive oil over medium high heat.
  • Add the onion slices and sear for a few minutes until they start to caramelize.
  • Add the pepper chunks and cook, stirring occasionally, until they start to soften, about 3-5 minutes. Remove from pan and set aside.
  • Add in the garlic and the sliced kielbasa and cook until the kielbasa is warm and starting to turn brown on the sides.
  • In a small bowl, stir together the honey, apple cider vinegar, tomato puree and minced ginger.
  • Add the sauce and the pineapple to the pan and cook, stirring occasionally, until the sauce is thickened.
  • Serve with rice.

Nutrition Facts : Calories 598 calories, Carbohydrate 45 grams carbohydrates, Cholesterol 83 milligrams cholesterol, Fat 41 grams fat, Fiber 2 grams fiber, Protein 16 grams protein, SaturatedFat 12 grams saturated fat, ServingSize 1, Sodium 1215 grams sodium, Sugar 36 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 26 grams unsaturated fat

SWEET-AND-SOUR SUPPER



Sweet-and-Sour Supper image

My mother shared this recipe, which I've been making for my family for years. The homemade sweet-and-sour sauce is the key to this dish's success. -Dorothy Reimer, Dewberry, Alberta

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 6 servings.

Number Of Ingredients 16

1 pound ground beef
1-1/2 teaspoons chili powder
1-1/2 teaspoons dried oregano
1-1/2 teaspoons salt
Pepper to taste
3 cups cooked long grain rice
1 can (7 ounces) mushroom stems and pieces, drained
1 medium green pepper, sliced
SAUCE:
1 cup plus 2 tablespoons sugar
1/3 cup cornstarch
2-1/2 cups cold water
1/3 cup white vinegar
1/3 cup ketchup
1-1/2 teaspoons salt
Pepper to taste

Steps:

  • In a large skillet, cook beef over medium heat until meat is no longer pink; drain. Stir in the chili powder, oregano, salt and pepper. , In a greased 3-qt. baking dish, layer the rice, beef mixture, mushrooms and green pepper; set aside. In a large saucepan, combine sugar and cornstarch; stir in the remaining sauce ingredients until smooth. Bring to a boil; cook and stir for 2 minutes or until thickened. , Pour over layered ingredients. Bake, uncovered, at 350° for 30 minutes or until heated through.

Nutrition Facts : Calories 424 calories, Fat 7g fat (3g saturated fat), Cholesterol 37mg cholesterol, Sodium 1518mg sodium, Carbohydrate 73g carbohydrate (39g sugars, Fiber 2g fiber), Protein 17g protein.

EASY SWEET AND SOUR CHICKEN



Easy Sweet and Sour Chicken image

This a really easy recipe that the whole family will enjoy! Serve over rice.

Provided by wmbloomer

Categories     World Cuisine Recipes     Asian

Time 25m

Yield 4

Number Of Ingredients 13

3 tablespoons all-purpose flour
½ teaspoon garlic powder
½ teaspoon salt
½ teaspoon ground black pepper
1 pound skinless, boneless chicken breast halves, cut into 1-inch cubes
3 tablespoons vegetable oil, divided
3 celery ribs, sliced
2 green bell peppers, diced
1 onion, chopped
½ cup ketchup
½ cup lemon juice
½ cup crushed pineapple with syrup
⅓ cup packed brown sugar

Steps:

  • Combine flour, garlic powder, salt, and black pepper in a shallow dish.
  • Roll and coat chicken cubes in flour mixture.
  • Heat 2 tablespoons vegetable oil in a skillet over medium-high heat.
  • Cook and stir chicken in hot oil until not longer pink in the center and juices run clear, 8 to 10 minutes; remove and set aside.
  • Heat 1 tablespoon vegetable oil in the same skillet over medium heat.
  • Cook and stir celery, green peppers, and onion in heated oil until slightly tender, about 5 minutes.
  • Return chicken to the skillet.
  • Whisk ketchup, lemon juice, pineapple, and brown sugar in a bowl; pour into the skillet; bring to a boil.
  • Cook and stir chicken and vegetables in sauce until heated through, 2 to 3 minutes.

Nutrition Facts : Calories 420.6 calories, Carbohydrate 49.3 g, Cholesterol 64.6 mg, Fat 13.6 g, Fiber 5.3 g, Protein 27.4 g, SaturatedFat 2.5 g, Sodium 870.1 mg, Sugar 31.6 g

SWEET AND SOUR SKILLET DINNER



Sweet and Sour Skillet Dinner image

Ready in 30 minutes. This is an easy and delicious meal. I got this recipe off of a Dole Pineapple tin about ten years ago. I have made this too many times to count. Serve this over rice.

Provided by melsmom

Categories     One Dish Meal

Time 30m

Yield 6 serving(s)

Number Of Ingredients 13

1 1/2 lbs boneless chicken
1 tablespoon vegetable oil
1 medium onion, cut in chunks
1 clove garlic, minced
3 medium carrots, sliced thin
1 green pepper, cut in chunks
1 (19 ounce) can pineapple chunks in juice
1/4 cup white vinegar
3 tablespoons brown sugar
3 tablespoons ketchup
3 tablespoons soy sauce
1 tablespoon cornstarch
1 teaspoon ground ginger

Steps:

  • Cut chicken in bite size pieces.
  • Brown in oil in a large pan or wok.
  • Add onion and garlic.
  • Cover and cook 10 minutes.
  • Add carrots and green pepper to pan.
  • Combine sauce ingredients and pour into pan.
  • Cover and simmer 10 minutes longer.
  • Serve over rice.

SWEET AND SOUR CHICKEN III



Sweet and Sour Chicken III image

This version of the Asian-style favorite includes carrots, bell pepper, garlic and pineapple. The requisite soy sauce and vinegar add the sour to the sweet, and voila! Serve over hot cooked rice, if desired.

Provided by VINEYIS

Categories     World Cuisine Recipes     Asian

Time 20m

Yield 4

Number Of Ingredients 12

1 pound skinless, boneless chicken breast meat - cubed
2 tablespoons vegetable oil
½ cup sliced green bell pepper
½ cup sliced red bell pepper
1 cup carrot strips
1 clove garlic, minced
1 tablespoon cornstarch
¼ cup low sodium soy sauce
1 (8 ounce) can pineapple chunks, juice reserved
1 tablespoon vinegar
1 tablespoon brown sugar
½ teaspoon ground ginger

Steps:

  • Brown chicken in oil in a large skillet over medium high heat. Add green bell pepper, red bell pepper, carrot and garlic and stir fry for 1 to 2 minutes.
  • In a small bowl, combine cornstarch and soy sauce and mix together; pour mixture into the skillet, along with the pineapple and liquid, vinegar, sugar and ginger. Stir together and bring to a full boil.

Nutrition Facts : Calories 259.1 calories, Carbohydrate 19.9 g, Cholesterol 58.5 mg, Fat 9.4 g, Fiber 1.9 g, Protein 23.7 g, SaturatedFat 1.6 g, Sodium 603 mg, Sugar 13.9 g

SWEET AND SOUR SKILLET CHICKEN



Sweet and Sour Skillet Chicken image

This recipe was given to me many years ago by a family friend. I have no idea where she got it.It's very simple to fix; not much fuss. The ingredients for the sauce gave me cause for pause when I first read them, but this is a delicious tasting dish. You're in for a plesant surprise.

Provided by Laudee

Categories     One Dish Meal

Time 2h20m

Yield 4-6 serving(s)

Number Of Ingredients 9

2 large onions, sliced
1 -2 1/2 lb skinless chicken piece (I prefer boneless chicken)
1 teaspoon salt
1/2 teaspoon black pepper
1 cup chili sauce
4 tablespoons prepared mustard
1/2 cup vinegar
1 cup maple syrup
1 cup water

Steps:

  • Place onion slices in electric skillet in a single layer.
  • Arrange chicken pieces on top of onion slices.
  • Sprinkle with salt and black pepper.
  • Mix remaining ingredients and pour over chicken.
  • Set control at medium.
  • Cook, covered for 10 minutes.
  • Reduce heat to low simmer setting and cook covered at least 2 hours.
  • Turn chicken pieces periodically, and baste with sauce.
  • Add a little amount of water at a time if sauce becomes too thick.

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