QUICK TURKEY RAGU
A quick, healthy, delicious turkey meat sauce to serve over pasta, spaghetti squash or zoodles.
Provided by Lisa
Categories Pasta Sauce
Time 40m
Yield 5
Number Of Ingredients 20
Steps:
- Heat 1/4 cup oil over medium heat, in a heavy pot or Dutch oven, with a lid. Add onions and red pepper. Cook for 2 minutes, to soften the onions. Add 1 tablespoon garlic and cook, stirring, for 1 minute, until fragrant (don't let it brown). Add tomato puree, tomato paste, water and 1/2 teaspoon of salt. Stir to combine. Bring to a boil and immediately lower to a gentle simmer. Partially cover the pot to prevent sputtering. Simmer sauce for 10 minutes. Remove from heat.
- Heat 2 tablespoons olive oil in a large cast iron or non-stick skillet or heavy sauce pan, over medium heat. Add chopped shallots. Sauté, stirring often, for 3 minutes. Add 1 tablespoon of chopped garlic and sauté, stirring, for 30 seconds, until fragrant. Add the turkey and 1 teaspoon of salt. Cook, stirring and breaking up the meat with a wooden spoon, until the turkey has lost all of it's pink color. If there's lots of liquid in the pot, cook for an additional minute to evaporate some of the liquid. Pour in the wine and simmer on medium-low for 5 minutes, until the wine is reduced by about half. Pour in 4 cups of marinara sauce or homemade tomato sauce. Bring to a boil. Lower to a simmer. Cook the meat sauce, partially covered, for 10 minutes to combine flavors.
- Serve sauce over pasta, spaghetti squash, or zoodles. For a richer, creamier consistency, stir 1/2 cup of ricotta cheese into the sauce before serving. Garnish with freshly grated parmesan cheese and slivered basil.
Nutrition Facts : Calories 344 calories, Sugar 7.5 g, Sodium 101.4 mg, Fat 16.6 g, SaturatedFat 3.6 g, TransFat 0.1 g, Carbohydrate 13.2 g, Fiber 3.2 g, Protein 29.4 g, Cholesterol 93.9 mg
BASIC MEAT SAUCE
This meat sauce has slow-cooked flavor (without requiring hours at the stove). Use it in our Famous Lasagna or atop some spaghetti for dinner tonight.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Beef Recipes Ground Beef Recipes
Yield Makes 5 cups
Number Of Ingredients 8
Steps:
- Heat oil in a large skillet over medium-high heat. Add onion, garlic, salt, and pepper. Cook until softened, 3 to 5 minutes.
- Add beef and cook, breaking up with a spoon until no longer pink, 4 to 5 minutes. Add tomato paste and cook 1 to 2 minutes.
- Add tomatoes and juice, breaking up tomatoes. Simmer over medium heat until thickened and saucy, 45 to 60 minutes. Season with salt and pepper, to taste.
BASIC TURKEY MEAT SAUCE
This is a basic meat sauce, made with ground turkey, which I use as a base for 4 other recipes (see my recipe list for Turkey Lasagna, Turkey Tacos, Turkey Sloppy Joes, and Turkey Chili).
Provided by DrGaellon
Categories Sauces
Time 25m
Yield 10 cups, 16 serving(s)
Number Of Ingredients 9
Steps:
- Heat the oil in a large stock pot over medium heat. Saute the onion and garlic until soft and fragrant, about 3 minutes.
- Add the turkey and cook until all the pinkness is gone, breaking it up with a spoon, 5-7 minutes.
- Crush basil and oregano between your palms. Add herbs and pepper flakes. Add diced tomatoes and tomato sauce. Reduce heat to low and simmer 15 minutes.
Nutrition Facts : Calories 187.2, Fat 8.2, SaturatedFat 2.1, Cholesterol 67.2, Sodium 534.5, Carbohydrate 12.7, Fiber 2.8, Sugar 7.1, Protein 16.5
BEST BASIC MEAT SAUCE RECIPE
Everyone needs a basic meat sauce recipe. Sautéed onion, garlic mixed with ground beef, tomato sauce and herbs. Serve over pasta or spaghetti squash!
Provided by Laurie McNamara
Categories Kitchen Basics
Time 45m
Number Of Ingredients 11
Steps:
- In a deep sided 12-inch skillet, heat 2 teaspoons olive oil over medium-low heat.
- Add in the onion and a pinch of kosher salt. Cook until soft and translucent, about 8 minutes.
- Then stir in the garlic and cook 1 to 2 minutes before adding in the ground beef.
- Increase the heat to medium and use a wooden spoon to break up the beef and cook until browned. Use a spoon to remove the fat from the pan and discard.
- Season the ground beef mixture with Italian seasoning and basil. Pour in the sauce and stir in the salt, pepper and sugar.
- Simmer for 20 minutes on low heat before serving.
Nutrition Facts : ServingSize 1 g, Calories 307 kcal, Carbohydrate 2 g, Protein 20 g, Fat 24 g, SaturatedFat 9 g, TransFat 1 g, Cholesterol 81 mg, Sodium 370 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 12 g
MOM'S TURKEY SAUSAGE PATTIES
A quick and easy recipe for classic tasty breakfast sausage patties. Great with pancakes and eggs. This recipe has a mild to moderate zing. Increase cayenne and black pepper if you like more of a punch. Thyme may be substituted for sage, or use both.
Provided by Ms. A
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Time 20m
Yield 8
Number Of Ingredients 6
Steps:
- In a large bowl, mix together the ground turkey, ginger, salt, sage, cayenne pepper, and black pepper until well blended.
- Heat a skillet over medium-high heat, and coat with nonstick cooking spray. Form the turkey sausage into patties, and fry until browned on both sides, and no longer pink in the center. This should take about 15 minutes.
Nutrition Facts : Calories 168.8 calories, Carbohydrate 0.5 g, Cholesterol 83.8 mg, Fat 8.6 g, Fiber 0.2 g, Protein 22.5 g, SaturatedFat 2.2 g, Sodium 500.3 mg
TURKEY PASTA SAUCE
A tangy, deep tomato meat sauce for pasta, made with ground turkey.
Provided by David Pham
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Pasta Sauce Recipes Tomato
Time 1h22m
Yield 14
Number Of Ingredients 12
Steps:
- Heat olive oil in a large pot over medium heat. Add onion and a pinch of salt; cook and stir until softened, about 5 minutes. Add turkey; cook and stir until browned, about 5 minutes. Stir in garlic; cook for 2 minutes. Add red pepper flakes.
- Stir tomatoes, white wine, tomato paste, oregano, and basil into the pot. Simmer, stirring occasionally, until the raw wine flavor cooks off, about 1 hour. Stir in sugar to reduce acidity. Season with salt and pepper. Puree sauce with an immersion blender for a less chunky sauce.
Nutrition Facts : Calories 152.3 calories, Carbohydrate 14.5 g, Cholesterol 29.9 mg, Fat 5.5 g, Fiber 3.2 g, Protein 10.7 g, SaturatedFat 1.1 g, Sodium 279.4 mg, Sugar 3.9 g
AMAZING GROUND TURKEY TOMATO SAUCE
This is my tried and true best pasta sauce that is both fresh and healthy!
Provided by dinkytink
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Pasta Sauce Recipes Tomato
Time 55m
Yield 4
Number Of Ingredients 11
Steps:
- Heat olive oil in a large pot over medium-high heat. Saute onion, tomato, basil, and garlic in hot oil until the onion begins to soften, about 5 minutes.
- Break ground turkey into small pieces and add to pot; season with Italian seasoning and oregano. Cook and stir mixture until turkey is completely browned, 7 to 10 minutes.
- Stir tomato sauce into the turkey mixture; bring to a boil, reduce heat to low, and simmer until the sauce has thickened slightly, 20 to 25 minutes.
- Stir tomato paste into the turkey mixture until evenly colored; season with salt and pepper. Cook until the liquid is reheated, 1 to 2 minutes more.
Nutrition Facts : Calories 413.5 calories, Carbohydrate 19.4 g, Cholesterol 104.5 mg, Fat 24.8 g, Fiber 4.8 g, Protein 32.5 g, SaturatedFat 4.7 g, Sodium 1351.5 mg, Sugar 12.5 g
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