Basic Sweet Gumdop Chews No Sugar Added Recipes

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VANILLA ALMOND BISCOTTI - NO SUGAR ADDED



Vanilla Almond Biscotti - No Sugar Added image

Splenda is perfect for this recipe - noticed NO DIFFERNCE from the sugar - so good - and by not having the sugar my diabetic son can enjoy too! We use the Biscotti Pipe-n-Bake pan but I'm sure this recipe can be used for traditional biscotti too.

Provided by HeidiRenee

Categories     Dessert

Time 45m

Yield 12 serving(s)

Number Of Ingredients 9

1 1/2 cups flour
1 1/2 teaspoons baking powder
1/4 teaspoon salt
1/4 cup butter, softened
1/2 cup Splenda granular
2 eggs, large
1 teaspoon vanilla extract
1/2 cup almonds, sliced, roughly chopped (not too small)
2 tablespoons milk

Steps:

  • Preheat oven to 350.
  • Combine dry ingredients and set aside.
  • Use mixer to beat butter and splenda till light.
  • Add eggs one at a time, beating well after each.
  • Add vanilla, stir.
  • Remove bowl from mixer and stir in 1/2 of the flour mixture.
  • Stir in milk.
  • Add remaining flour mixture and combine well.
  • Add chopped almonds and mix inches.
  • Make into biscotti loaf or use the Pipe-N-Bake Biscotti pan like we do.
  • Bake for 25-30 minutes.
  • We like our biscotti soft, but if you don't you can put biscotti on a cookie sheet and return to the oven for 10 more minutes to crisp them.
  • Enjoy!

BASIC SWEET GUMDOP CHEWS - NO SUGAR ADDED



Basic Sweet Gumdop Chews - No Sugar Added image

Make and share this Basic Sweet Gumdop Chews - No Sugar Added recipe from Food.com.

Provided by internetnut

Categories     Candy

Time 15m

Yield 9-12 serving(s)

Number Of Ingredients 2

3 cups grape juice or 3 cups orange juice
5 ounces unflavored gelatin (5 envelopes)

Steps:

  • Soften gelatin in 1 cup fruit juice in medium mixing bowl.
  • Bring 1 cup juice to a boil and stir in gelatin/juice mix. continue stirring until gelatin is dissolved. Add remaining cup of juice.
  • Pour into 8-inch square pan and refrigerate until firm. Cut into 1" squares to serve.

Nutrition Facts : Calories 91, Fat 0.1, Sodium 33, Carbohydrate 9.7, Fiber 0.1, Sugar 9, Protein 13.4

SICILIAN SPAGHETTI SAUCE (RAGU) NO SUGAR ADDED



Sicilian Spaghetti Sauce (Ragu) No Sugar Added image

This a terrific recipe with no added sugar because tomatoes contain sufficient sugar to make it naturally sweet. We'll put this on pasta not pancakes! It comes from the Sicilian Culture website. Try it and you will see. I also sub 1 lb cooked chicken (if using cooked chicken, cook sauce for complete time and add chicken just prior to serving), or 1 lb Italian hot sausage for the ground beef.

Provided by Merle 1

Categories     Vegetable

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 11

1 tablespoon olive oil
1 lb ground beef
1/4 cup grated parmesan cheese (optional)
1 teaspoon parsley
1/2 cup onion, chopped
3 garlic cloves
6 ounces tomato paste
28 ounces crushed tomatoes
1 tablespoon oregano
1/2 tablespoon basil
salt and pepper (optional)

Steps:

  • Add the olive oil.
  • chop cloves of garlic and add to the oil.
  • sautee and add the onions until they are clear or translucent
  • Try not to burn the garlic, as it will become bitter.
  • Combine the meat and fry the meat, breaking it apart until it is browned and cooked.
  • Add all to the sauce and continue to simmer for 40 minutes or more.

TRIPLE BERRY JAM, NO SUGAR ADDED



Triple Berry Jam, No Sugar Added image

A yummy no sugar added toast topper. The only sugar in this is the natural sugar from the berries. This is NOT something that keeps on the shelf for a year like other jams, this will keep 2 weeks in the fridge, or 3 months in the freezer. From the folks at Equal

Provided by CookbookCarrie

Categories     Low Protein

Time 30m

Yield 8 1/2 pint jars

Number Of Ingredients 5

4 cups fresh strawberries or 4 cups thawed frozen unsweetened strawberries
2 cups fresh raspberries or 2 cups thawed frozen unsweetened raspberries
1 cup fresh blueberries or 1 cup thawed frozen unsweetened blueberries (4 Cups thawed frozen berry mix, unsweetened)
1 (1 3/4 ounce) package no-sugar-needed pectin
3/4 cup Equal sugar substitute (I use Splenda)

Steps:

  • Mash berries by hand or use the food processor to make 4 cups of berry pulp (or just use your thawed frozen berries) Stir in pectin and let mixture stand for 10 minutes, stirring frequently Transfer to a large saucepan.
  • Cook and stir over medium heat until mixture comes to a boil.
  • Cook and stir for 1 minute more.
  • Remove from heat and stir in Equal (or splenda).
  • Skim off foam, if necessary.
  • Immediately fill hot jars leaving 1/2 inch headspace.
  • Seal with lids and rings and let stand at room temperature for several hours.
  • Jars should seal on their own, if they don't seal, use these first.
  • Keeps 2 Weeks in the fridge, or 3 Mos in the freezer.
  • You can also use plastic freezer containers for this.

Nutrition Facts : Calories 119.7, Fat 0.5, Sodium 12.9, Carbohydrate 29.6, Fiber 4.2, Sugar 18.1, Protein 1.3

YUMMY RAISIN TEA BISCUITS - NO SUGAR ADDED



Yummy Raisin Tea Biscuits - No Sugar Added image

This recipe came from one of my wonderful Canadian girl friends - it's so quick and easy and these are great for quick company stopping in for a cuppa. Freeze well and give you that home-made feeling without a lot of fuss. (I 1/2'd the salt as per recommend - I think when I traded the sugar for Splenda it probably didn't counteract the salt as well)

Provided by HeidiRenee

Categories     Breads

Time 30m

Yield 15 2, 15 serving(s)

Number Of Ingredients 9

1 cup white flour
1 cup whole wheat flour
4 -6 tablespoons Splenda granular
1/2 teaspoon salt
4 teaspoons baking powder
1/2 teaspoon cream of tartar
1/2 cup butter, cold
3/4 cup milk, cold
1 cup raisins (I soak them in hot water so they are moist after baking. Also works well with Craisins or currents)

Steps:

  • Pre-heat oven to 450*.
  • Soak raisins in hot water so they are moist for baking.
  • Mix first five ingredients, cut in butter until it is pea sized.
  • Add milk, stir to combine (don't over mix), dough will come together when kneaded.
  • Drain raisins and stir until combined.
  • Turn onto lightly floured surface, knead 8-10 times.
  • Roll to 3/4" thickness, cut with biscuit cutter. 2" cutter makes 15 biscuits.
  • Brush with milk and sprinkle with splenda (or sugar).
  • Bake on ungreased cookie sheet for 12-15 minutes.

Nutrition Facts : Calories 149.3, Fat 6.9, SaturatedFat 4.2, Cholesterol 18, Sodium 225.6, Carbohydrate 20.8, Fiber 1.6, Sugar 5.8, Protein 2.7

APPLE SYRUP - NO SUGAR ADDED



Apple Syrup - No Sugar Added image

Make and share this Apple Syrup - No Sugar Added recipe from Food.com.

Provided by internetnut

Categories     Low Protein

Time 15m

Yield 1 3/4 cups, 9 serving(s)

Number Of Ingredients 4

6 ounces frozen unsweetened apple juice concentrate
1 tablespoon cornstarch
1 cup cold water
1/4 teaspoon cinnamon, nutmeg or 1/4 teaspoon apple pie spice

Steps:

  • Mix cornstarch in 1/2 cup water until smooth.
  • Combine cornstarch mix, remaining water and concentrate in saucepan. Cook over medium heat, stirring constatnly, until syrup thickens. Season with spice to taste.
  • Serve warm. Refrigerate leftovers-reheat before serving. Will keep up to 10 days.

Nutrition Facts : Calories 34.9, Fat 0.1, Sodium 5.3, Carbohydrate 8.6, Fiber 0.1, Sugar 7.3, Protein 0.1

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