Shrimp And Sugar Snap Peas Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ASIAN SKILLET SHRIMP AND SUGAR SNAP PEAS



Asian skillet shrimp and sugar snap peas image

This delicious shrimp and snap pea recipe is even better (and a lot healthier!) than Chinese takeout. The best part is that it takes just about 20 minutes to make it, and everything cooks together in one large skillet, so cleanup is fast. It has lots of sweet-heat from a mixture of sugar snap peas, red onion, fresh ginger, and garlic. A simple sauce of broth, cornstarch, and soy sauce help tie everything together. Serving over long-grain brown rice makes this meal hearty enough for a substantial lunch or dinner. Thinly sliced broccoli or asparagus spears are also tasty in this dish.

Categories     Lunch,Dinner

Time 22m

Yield 4 servings

Number Of Ingredients 12

2 tsp Canola oil
1 medium clove(s) Garlic clove(s) minced (or more to taste)
2 tsp Ginger root fresh, grated
1 small Uncooked red onion(s) thinly sliced
2 cup(s) Uncooked sugar snap peas
1 pound(s) Uncooked shrimp frozen, large, thawed, drained, peeled and deveined
1 cup(s) Canned chicken broth divided
2 tsp Cornstarch
2 Tbsp Low sodium soy sauce
0.25 tsp Crushed red pepper flakes or to taste
0.5 tsp Unpacked brown sugar
2 cup(s) Cooked long grain brown rice

Steps:

  • Heat oil in large nonstick skillet over medium-high heat. Add garlic, ginger and onion; cook, stirring frequently, 1 minute. Add sugar snap peas; cook until crisp-tender, stirring frequently, about 3 minutes. Add shrimp; cook until shrimp are almost cooked through and turn pink; about 3 minutes.
  • Meanwhile, in a small bowl, mix together 1/4 cup broth and cornstarch; stir well to blend. Add remaining 3/4 cup broth and soy sauce.
  • Pour broth mixture into skillet, scraping up any browned bits with a spoon; stir in red pepper flakes and sugar. Reduce heat to low and simmer until sauce thickens and shrimp are completely cooked, about 2 minutes. Serve over rice.
  • Serving size: 1 cup shrimp-vegetable mixture and 1/2 cup rice

Nutrition Facts : Calories 172 kcal

STIR-FRIED SHRIMP & SUGAR SNAP PEAS



Stir-Fried Shrimp & Sugar Snap Peas image

This shrimp stir-fry has bright flavors from sugar snap peas, garlic and ginger and comes together in less than a half-hour for a quick, healthy meal.

Provided by Grace Young

Categories     Healthy Stir Fry Recipes

Time 25m

Number Of Ingredients 12

⅓ cup low-sodium chicken broth
1 tablespoon dry sherry
2 teaspoons reduced-sodium tamari or soy sauce
1 ½ teaspoons chile-garlic sauce
1 teaspoon cornstarch
2 tablespoons peanut or other neutral-flavored vegetable oil, divided
1 tablespoon minced garlic
1 tablespoon minced fresh ginger
1 pound raw shrimp (21-25 per pound), peeled, deveined and patted dry
2 cups sugar snap peas, trimmed
½ teaspoon salt
2 scallions, thinly sliced

Steps:

  • Whisk broth, sherry, tamari (or soy sauce), chile-garlic sauce and cornstarch in a small bowl. Set next to the stove.
  • Heat a 14-inch flat-bottomed wok or 12-inch skillet over high heat until a bead of water vaporizes within 1 to 2 seconds of contact. Swirl in 1 tablespoon oil, then add garlic and ginger and stir-fry until fragrant, about 10 seconds. Push the mixture to the sides and carefully add shrimp, spreading evenly into one layer. Cook undisturbed for 1 minute. Then stir-fry the shrimp, incorporating the garlic and ginger, until the shrimp just begin to turn pink but are not cooked through, about 30 seconds.
  • Swirl in the remaining 1 tablespoon oil. Add sugar snap peas and salt; stir-fry until just combined, about 30 seconds. Whisk the reserved broth mixture and swirl it into the pan. Stir-fry until the shrimp are just cooked and the sugar snaps are tender-crisp, 1 to 2 minutes. Sprinkle with scallions.

Nutrition Facts : Calories 185 calories, Carbohydrate 7 g, Cholesterol 159 mg, Fat 7 g, Fiber 2 g, Protein 22 g, SaturatedFat 1 g, Sodium 541 mg, Sugar 3 g

SHRIMP AND SUGAR SNAP PEAS



Shrimp and Sugar Snap Peas image

Quick and easy pasta dish with a little bite that will make anyone look like a gourmet chef. Adjust the chili oil to your own spice level.

Provided by EAKE

Categories     World Cuisine Recipes     Asian

Time 30m

Yield 8

Number Of Ingredients 11

1 (16 ounce) package uncooked linguini pasta
2 tablespoons olive oil
1 teaspoon chili oil
1 ½ pounds medium shrimp, peeled and deveined
1 pound sugar snap pea pods
2 large cloves garlic, minced
1 ½ cups dry white wine
¼ cup reserved pasta water
1 tablespoon unsalted butter
1 tablespoon fresh lemon juice
⅓ cup chopped fresh basil

Steps:

  • Bring a large pot of lightly salted water to a boil. Add linguini pasta, and cook for 8 to 10 minutes or until al dente. Drain, reserving 1/4 cup liquid.
  • Heat the olive oil and chili oil in a wok over medium-high heat. Mix in the shrimp, pea pods, and garlic. Cook and stir 2 minutes, until shrimp are almost opaque. Remove from heat, and set aside.
  • Pour the wine into the wok, and bring to a boil. Cook until reduced by 1/3. Return shrimp, peas, and garlic to the wok, and stir in the reserved pasta water. Continue to cook and stir until shrimp are opaque. Remove wok from heat, and mix in the butter, lemon juice, and basil. Toss with the cooked pasta to serve.

Nutrition Facts : Calories 402.8 calories, Carbohydrate 47.1 g, Cholesterol 133.2 mg, Fat 7.7 g, Fiber 3.8 g, Protein 25.5 g, SaturatedFat 1.9 g, Sodium 130.3 mg, Sugar 0.5 g

SESAME NOODLES WITH SHRIMP & SNAP PEAS



Sesame Noodles with Shrimp & Snap Peas image

Stir-fries and busy nights are a match made in heaven. For a boost of vibrant color and freshness, I sometimes stir in chopped cilantro just before I serve it from the pan. -Nedra Schell, Fort Worth, Texas

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 7

8 ounces uncooked whole wheat linguine
1 tablespoon canola oil
1 pound uncooked medium shrimp, peeled and deveined
2 cups fresh sugar snap peas, trimmed
1/8 teaspoon salt
1/8 teaspoon crushed red pepper flakes
3/4 cup reduced-fat Asian toasted sesame salad dressing

Steps:

  • Cook linguine according to package directions for al dente., Meanwhile, in a large skillet, heat oil over medium-high heat. Add shrimp, peas, salt and pepper flakes; stir-fry 2-3 minutes or until shrimp turn pink and peas are crisp-tender., Drain linguine, reserving 1/4 cup pasta water. Add pasta, pasta water and salad dressing to shrimp mixture; toss to combine.

Nutrition Facts : Calories 418 calories, Fat 10g fat (1g saturated fat), Cholesterol 138mg cholesterol, Sodium 646mg sodium, Carbohydrate 60g carbohydrate (13g sugars, Fiber 8g fiber), Protein 29g protein.

GEMELLI WITH SHRIMP AND SUGAR SNAP PEAS



Gemelli with Shrimp and Sugar Snap Peas image

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Shrimp Recipes

Time 20m

Number Of Ingredients 10

12 ounces gemelli or other short pasta
3 tablespoons thinly sliced garlic (from 4 large cloves)
2 cups low-sodium chicken broth
2 tablespoons extra-virgin olive oil, plus more for drizzling
Coarse salt and freshly ground pepper
3/4 pound medium shrimp, peeled and deveined
2 teaspoons finely grated lemon zest, plus 1 tablespoon fresh lemon juice
8 ounces sugar snap peas, trimmed and cut on the diagonal into 3/4-inch slices
3/4 cup crumbled feta (3 ounces)
2 tablespoons finely chopped fresh dill, plus more, coarsely chopped, for serving

Steps:

  • Bring pasta, garlic, broth, 2 cups water, and oil to a boil in a large straight-sided skillet; season with salt and pepper. Cook, stirring frequently, 3 minutes less than instructed on pasta package.
  • Add shrimp and 1 teaspoon lemon zest and cook, stirring occasionally, 1 1/2 minutes. Stir in peas, 1/2 cup feta, and dill and cook, stirring, until peas are bright green and crisp-tender and shrimp are opaque, about 1 minute. Stir in lemon juice. Serve, topped with remaining 1/4 cup cheese, remaining 1 teaspoon zest, and coarsely chopped dill, and drizzled with oil.

SHRIMP AND SUGAR SNAP PEAS STIR-FRY



Shrimp and Sugar Snap Peas Stir-Fry image

Make and share this Shrimp and Sugar Snap Peas Stir-Fry recipe from Food.com.

Provided by ratherbeswimmin

Categories     < 60 Mins

Time 45m

Yield 4 serving(s)

Number Of Ingredients 13

1 tablespoon minced ginger
2 teaspoons chinese rice wine or 2 teaspoons dry sherry
2 teaspoons cornstarch
1 teaspoon red chili pepper flakes
1 teaspoon sugar
1/4 teaspoon salt
1/8 teaspoon white pepper
3/4 lb medium shrimp, peeled and deveined
1 tablespoon vegetable oil
1/2 yellow onion, thinly sliced
6 ounces sugar snap peas (about 2 cups)
1/4 cup chicken broth
1/2 teaspoon sesame oil

Steps:

  • Make the marinade: combine all the marinade ingredients in a bowl; mix well.
  • Add the shrimp; stir to coat evenly; let stand for 10 minutes.
  • Put stir-fry pan over high heat until hot.
  • Add in the oil; swirling to coat the sides.
  • Add the onion and sugar snap peas; stir-fry until the peas are tender-crisp, about 2 minutes.
  • Add in the shrimp; stir-fry until they turn pink, about 1 ½ minutes.
  • Add in the broth and sesame oil; stir-fry until the broth boils and thickens slightly, about 20 seconds.
  • Transfer to a serving plate and serve.

SHRIMP AND SUGAR SNAP PEA SAUTE



Shrimp and Sugar Snap Pea Saute image

A good, quick supper that uses fresh, but simple ingredients. Recipe is from Woman's Day and suggests serving it with texas toast. Could also use garlic bread.

Provided by Ppaperdoll

Categories     < 15 Mins

Time 10m

Yield 4 serving(s)

Number Of Ingredients 10

1 tablespoon butter
1 1/2 lbs large shrimp, peeled and deveined
8 ounces sugar snap peas
1/4 teaspoon salt
1/4 teaspoon pepper
2 cups cherry tomatoes
1 teaspoon garlic, minced
3 tablespoons parsley, chopped
1 1/2 teaspoons lemon peel, grated
1 lemon, cut in wedges

Steps:

  • Melt butter in large nonstick skillet. Add shrimp, peas, salt and pepper. Cook over medium-high heat, stirring often for 3 minutes until shrimp are almost cooked through.
  • Add tomatoes and garlic to skillet, cover and, shaking often, cook 2 minutes until tomatoes soften and shrimp are pink. Stir in parsley and lemon peel. Serve with lemon wedges.

Nutrition Facts : Calories 247.8, Fat 6.2, SaturatedFat 2.5, Cholesterol 266.8, Sodium 425.1, Carbohydrate 12.5, Fiber 4.2, Sugar 2.9, Protein 36.9

WEIGHT WATCHER'S ASIAN SKILLET SHRIMP AND SUGAR SNAP PEAS



Weight Watcher's Asian Skillet Shrimp and Sugar Snap Peas image

Better than Chinese takeout. It has lots of sweet-heat from a mixture of sugar snap peas, red onion, fresh ginger and garlic.

Provided by autoguy9171

Categories     Asian

Time 22m

Yield 4 serving(s)

Number Of Ingredients 12

2 teaspoons canola oil
2 teaspoons gingerroot, freshly grated
1 garlic clove, minced (to taste)
1 small red onion, thinly sliced
2 cups uncooked sugar snap peas
1 lb uncooked shrimp, frozen, large, thawed, drained, peeled and deveined
1 cup chicken broth, divided
2 teaspoons cornstarch
2 tablespoons low sodium soy sauce
1/4 teaspoon crushed red pepper flakes (to taste)
1/2 teaspoon unpacked brown sugar
2 cups cooked brown rice

Steps:

  • Heat oil in a large nonstick skillet or wok over medium-high heat. Add garlic, ginger and onion; cook, stirring frequently, 1 minute. Add sugar snap peas; cook until tender crisp, stirring frequently, about 3 minutes. Add shrimp; cook until shrimp are almost cooked through and turn pink; about 3 minutes.
  • Meanwhile, in a small bowl, mix together 1/4 cup broth and cornstarch; stir until well blended. Add remaining 3/4 cup broth and soy sauce.
  • Pour broth mixture into skillet, scraping up any browned bits with a spoon; stir in red pepper flakes and brown sugar. Reduce heat to low and simmer just until sauce thickens and shrimp are completely cooked, about 2 minutes. Serve over rice. Yields about 1 cup shrimp-vegetable mixture and 1/2 cup rice per serving.

Nutrition Facts : Calories 261.8, Fat 4.8, SaturatedFat 0.6, Cholesterol 142.9, Sodium 1098, Carbohydrate 33.7, Fiber 4.2, Sugar 2.6, Protein 20.8

THAI FRIED RICE WITH SHRIMP AND SUGAR SNAP PEAS



Thai Fried Rice With Shrimp and Sugar Snap Peas image

Make and share this Thai Fried Rice With Shrimp and Sugar Snap Peas recipe from Food.com.

Provided by ratherbeswimmin

Categories     Healthy

Time 45m

Yield 4 serving(s)

Number Of Ingredients 14

2 tablespoons vegetable oil
1 teaspoon vegetable oil
1 lb medium shrimp, peeled and deveined
2 large eggs, beaten
salt
fresh ground black pepper
4 ounces sugar snap peas, trimmed
1/4 cup chopped shallot
2 garlic cloves, minced
1 small hot fresh chili pepper, seeds and ribs removed, minced (Thai or serrano)
3 cups cold cooked long-grain rice, preferably jasmine
2 tablespoons asian fish sauce (nam pla or nuoc mam)
2 tablespoons soy sauce
3 tablespoons chopped fresh cilantro (or Thai basil or mint)

Steps:

  • Heat a wok or large skillet over med-high heat.
  • Add 1 tablespoon of the oil and tilt to coat the inside of the wok.
  • Add the shrimp and stir-fry until they turn opaque, about 1 1/2 minutes; transfer to a plate.
  • Add 1 teaspoon oil to the wok and heat.
  • Beat the eggs with 1/4 teaspoon salt and a few grinds of pepper.
  • Pour into the wok and cook, stirring almost constantly with a wooden spatula, until the eggs are scrambled into very soft curds, about 30 seconds; transfer to the plate.
  • Add the remaining 1 tablespoon oil to the wok and tilt to coat the inside.
  • Add sugar snap peas and stir-fry just until they turn bright green, about 30 seconds.
  • Add the shallots, garlic, chili pepper and stir fry until fragrant, about 30 seconds.
  • Add the rice and cook, stirring often, until heated through, about 2 minutes; add shrimp and eggs back to wok; toss to combine.
  • Mix the fish sauce and soy sauce together in a small bowl.
  • Pour over the rice mixture and stir well.
  • Spoon into bowls and sprinkle each serving with the cilantro; serve hot.

Nutrition Facts : Calories 373.2, Fat 11.9, SaturatedFat 2.1, Cholesterol 236.2, Sodium 1892.6, Carbohydrate 40.9, Fiber 1.7, Sugar 1.7, Protein 24.3

PASTA PRIMAVERA WITH SHRIMP AND SUGAR SNAP PEAS



Pasta Primavera with Shrimp and Sugar Snap Peas image

This is a recipe that I got out of Cooking Light magazine. Yummy creammy sauce. It is lighter than you would think. Prep and cooking are approximent.

Provided by Kaccy G.

Categories     One Dish Meal

Time 55m

Yield 4 serving(s)

Number Of Ingredients 16

1 1/2 cups baby carrots, trimmed (about 6 ounces)
2 cups sugar snap peas
3 cups uncooked cavatappi pasta or 3 cups penne pasta (about 8 ounces)
1 teaspoon olive oil
1 lb peeled and deveined medium shrimp
1 teaspoon salt
1/4 teaspoon fresh ground black pepper
2 cloves garlic, minced
1/4 cup dry white wine
1/3 cup whipping cream
1 tablespoon fresh lemon juice
1/4 cup grated fresh parmesan cheese (1 ounce)
1/4 cup thinly sliced fresh basil
1/4 cup chopped fresh parsley
2 cups trimmed arugula
2 tablespoons chopped green onions

Steps:

  • Bring 2 quarts of water to a boil in a stockpot.
  • Add carrots and sugar snap peas; cook 3 minutes.
  • Remove with a slotted spoon.
  • Add pasta to boiling water; cook according to package directions,omitting salt and fat.
  • Drain.
  • Heat oil in a large nonstick skillet over medium-high heat.
  • Add shrimp; saute 2 minutes.
  • Add carrots, peas, salt, pepper, and garlic; saute 2 minutes.
  • Stir in wine, scraping pan to loosen browned bits.
  • Stir in cream and juice; cook 1 minute.
  • Add pasta and cheese; stirwell to coat.
  • Remove from heat; stir in basil and remaining ingredients.

Nutrition Facts : Calories 519.4, Fat 13.5, SaturatedFat 6.4, Cholesterol 205.4, Sodium 900.4, Carbohydrate 60, Fiber 5.4, Sugar 5, Protein 36.2

More about "shrimp and sugar snap peas recipes"

SUGAR SNAP PEAS AND SHRIMP STIR FRY - ROTI N RICE
sugar-snap-peas-and-shrimp-stir-fry-roti-n-rice image
Web 2015-08-10 Tender crisp Sugar Snap Peas and Shrimp Stir Fry in less than 30 minutes. Great for busy weeknights and perfect with a bowl of steamed rice. Tender crisp Sugar Snap Peas and Shrimp Stir Fry in …
From rotinrice.com
See details


SHRIMP AND SNAP PEA STIR FRY - EASY PEASY MEALS
shrimp-and-snap-pea-stir-fry-easy-peasy-meals image
Web 2020-08-07 Clean shrimp and sugar snap peas. Mix sauce ingredients together. Heat fry pan, add a little bit of the sauce to bottom. Put peas in, stir fry for 1 minute. Add in shrimp, and rest of sauce. Cook until shrimp …
From eazypeazymealz.com
See details


DINNER - HEALTHY SHRIMP ASPARAGUS STIR FRY RECIPE
Web 2022-12-17 Add the asparagus, sweet pepper, and red onion. Cook for 3 minutes while stirring. Add the sugar snap peas and sesame seeds, and cook and stir for another 3 to …
From findallrecipe.com
See details


SHRIMP AND SUGAR SNAP PEAS PASTA RECIPES
Web 10 BEST ORZO RECIPES - YUMMLY. Mar 16, 2022 · snap peas, curry sauce, shrimp Peppered Pork Pot Roast with Italian Tomato-Herb Sauce Pork yellow potatoes, olive oil, …
From stevehacks.com
See details


MAIN DISH - SZECHUAN SHRIMP RECIPES
Web 2022-12-26 The pods of the pea plant were designed specifically for use in stir-fries. Although snow peas are called for in the recipe, snap peas can be used instead if you …
From newlyrecipes.com
See details


SUGAR SNAP PEAS AND SHRIMP SALAD | GOODNES - MAGGI
Web Step 3. Heat oil in large skillet over medium-high heat. Beat egg lightly in medium bowl. Combine bread crumbs and remaining bouillon on a plate. Dip shrimp in egg. Toss in …
From goodnes.com
See details


SUGAR SNAP PEA RECIPES - TWENTY.BTARENA.COM
Web Please fill out this field. Dinners . Dinners
From twenty.btarena.com
See details


SHRIMP AND SUGAR SNAP PEAS IN CURRIED COCONUT - CLUB HOUSE FOR …
Web In large skillet or wok, melt butter over medium-high heat; add shrimp, sugar snap peas, curry powder, garlic powder and salt. Cook, stirring, for 5 minutes until shrimp begins to …
From clubhouseforchefs.ca
See details


SHRIMPS AND SUGAR SNAP PEAS, SPICY SAUCE - LA CUISINE DE BERNARD
Web In a wok or sauté pan, put a little oil, the prawns and half the minced garlic/shallot/chili mixture over high heat. Let everything sauté without burning the garlic/shallot. Empty …
From lacuisinedebernard.com
See details


SHRIMP STIR FRY RECIPE WITH SUGAR SNAP PEAS EASY - WHITE …
Web Swirl in some peanut oil and add garlic, ginger, and chiles. Saute for a minute or so, then add shrimp and cook for another couple minutes or until shrimp is almost cooked …
From whiteonricecouple.com
See details


15 MINUTE SPICY SHRIMP AND SNAP PEA STIR FRY · I AM A FOOD BLOG
Web 2019-10-12 Instructions. In a small bowl, mix together the shrimp, soy sauce, and cornstarch. In another small bowl, mix together the sambal oelek, rice vinegar, tomato …
From iamafoodblog.com
See details


244 EASY AND TASTY POTATOE AND PEAS SALAD RECIPES BY HOME COOKS
Web potatoes or (3 cups cooked and diced) • boiled peas boiled and drained • carrot peeled and diced (uncooked) • corn kernels boiled and drained • hard boiled eggs diced • chives or …
From cookpad.com
See details


ASIAN SKILLET SHRIMP AND SUGAR SNAP PEAS - RECIPE DETAILS
Web 1/2 tsp packed brown sugar; 1 large yellow squash; 4 cups sugar snap peas; 16 oz jumbo shrimp, raw; Directions. Mix chicken broth, cornstarch, soy sauce, red pepper flakes and …
From fatsecret.com
See details


WHAT IS THE GALVESTON DIET? HOW IT WORKS, PROS & CONS, MEAL PLAN
Web 2022-12-26 The Galveston Diet and the keto diet share a lot of similarities. “The Galveston Diet is a high-fat, low-carb diet, where about 70 percent of your calories come from fat, …
From womenshealthmag.com
See details


CURRIED SHRIMP WITH SUGAR SNAP PEAS | MCCORMICK
Web 1 Heat oil in large skillet on medium-high heat. Add shrimp and sugar snap peas; sprinkle with curry powder, garlic powder and sea salt. Cook and stir 5 minutes or until shrimp …
From mccormick.com
See details


Related Search