CHICKEN CHOW MEIN
When we go out for Chinese food, my husband always orders chicken chow mein. I created this recipe using richer-flavored tamari sauce rather than soy. -Beth Dauenhauer, Pueblo, Colorado
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 2 servings.
Number Of Ingredients 15
Steps:
- In a small bowl, combine the cornstarch, broth, soy sauce, salt and ginger until smooth; set aside., In a large skillet or wok, stir-fry the mushrooms, celery, onion, pepper and carrot in oil for 5 minutes. Add garlic; stir-fry 1-2 minutes longer or until vegetables are crisp-tender., Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add chicken; heat through. Serve with rice; sprinkle with chow mein noodles.
Nutrition Facts : Calories 307 calories, Fat 7g fat (1g saturated fat), Cholesterol 54mg cholesterol, Sodium 984mg sodium, Carbohydrate 35g carbohydrate (4g sugars, Fiber 4g fiber), Protein 27g protein. Diabetic Exchanges
BASIC CHICKEN CHOW MEIN RECIPE
I couldn't find a decent basic chow mein recipe on the internet or in books, so i experimented and came up with a delicious and simple chicken chow mein recipe which is easy and cheap to make.
Provided by Tonitots
Categories Asian
Time 30m
Yield 2-3 serving(s)
Number Of Ingredients 5
Steps:
- Heat some oil in a pan, a wok is best to use.
- Cut the chicken breast into small slices or cubes and cook on a low heat until brown.
- Add the beansprouts and cook until soft. Then add some soy sauce.
- Add the diced onions and cook until transparent.
- Lastly add the egg noodles and add soy sauce. Cook for 5 minutes and then serve.
Nutrition Facts : Calories 230.4, Fat 2.4, SaturatedFat 0.6, Cholesterol 42, Sodium 15.2, Carbohydrate 44.2, Fiber 3.3, Sugar 5.4, Protein 9.1
BASIC OLD FASHIONED CHOW MEIN
Steps:
- slice celery-put on paper towel-dry repeat with remaining vegetables, putting each in its own pile heat oil in wok until almost smoking add garlic and salt, cook until garlic browns-remove add celery and cook on high about 30 seconds push up sides of wok add onions cook another 30 seconds-push up wok repeat with green pepper and then mushrooms-add more oil if necessary add water and soy sauce-reduce heat to medium-cover cook 2 minutes more uncover, add bean sprouts push vegetables up the side of wok, add corn starch dissolved in water to the boiking liquid on bottom of wok stir all together serve on fluffed bed of rice with chow mein noodles add onion, cook 30 seconds
EASY CHICKEN CHOW MEIN
Make and share this Easy Chicken Chow Mein recipe from Food.com.
Provided by Lisa1
Categories One Dish Meal
Time 30m
Yield 5 serving(s)
Number Of Ingredients 12
Steps:
- In a large pot, saute celery in oil for apx 5 minutes or until crisp-tender.
- Add bean sprouts (if using), mushrooms, water chestnuts, and chicken.
- In a large bowl, blend cornstarch with water.
- When smooth, add chicken broth and soy sauce to bowl.
- Mix well and pour over meat and vegetables.
- Bring to a boil, stirring until sauce thickens.
- Reduce heat to low.
- Cover and simmer 10 to 15 minutes.
- Serve over hot, cooked rice and chow mein noodles.
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