ASIAN GROUND BEEF AND PEPPER SAUTE
This ground beef dish is served over jasmine rice and combines the flavors of garlic, soy, and ginger with a hint of heat. A perfect one dish meal!
Provided by amanda1432
Categories World Cuisine Recipes Asian
Time 55m
Yield 4
Number Of Ingredients 16
Steps:
- In a medium saucepan, bring the rice and water to a boil. Cover, reduce heat, and simmer 20 minutes.
- In a skillet over medium heat, cook and stir the ground beef until evenly browned. Drain, and set aside.
- Heat the olive oil in the skillet over medium heat. Stir in the red bell pepper, green bell pepper, parsley, garlic and ginger. Season with red pepper, salt, and pepper. Cook and stir until tender.
- Return the beef to the skillet. Mix in the beef stock, soy sauce, chile paste, and Worcestershire sauce. Cook and stir until thickened and heated through. Serve over the cooked rice.
Nutrition Facts : Calories 466.4 calories, Carbohydrate 45.4 g, Cholesterol 68.6 mg, Fat 19.8 g, Fiber 1.6 g, Protein 24.7 g, SaturatedFat 6.8 g, Sodium 413.9 mg, Sugar 1.8 g
GROUND BEEF GARDEN SAUTE
Make and share this Ground Beef Garden Saute recipe from Food.com.
Provided by Hey Jude
Categories Lunch/Snacks
Time 50m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Spread almonds in a shallow pan and toast in a 350° oven for about 6 minutes, or until golden; set aside.
- Crumble beef into a wide frying pan over medium heat and cook, stirring often, until browned; add onion and garlic and cook until onion is soft; add green beans (or zucchini or pea pods) and cook, stirring often, until just tender, about 3-5 minutes.
- In a small bowl, beat eggs slightly; then beat in 1 tablespoon soy, ginger, mustard and pepper.
- Pour egg mixture over meat and cook until egg is set to your liking, lifting and turning mixture to cook it evenly.
- Top with almonds; pass additional soy at the table.
Nutrition Facts : Calories 381.4, Fat 23.4, SaturatedFat 6.7, Cholesterol 285.2, Sodium 148.7, Carbohydrate 9.8, Fiber 3.5, Sugar 2.9, Protein 33.1
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