Basic Non Dairy Fruit Smoothie Recipes

BASIC NON-DAIRY FRUIT SMOOTHIE

Basic Non-Dairy Fruit Smoothie image

This is just a basic outline of a fruit smoothie. You have many choices of which ingredients you would like to use, depending on your taste.

Provided by PowerUp

Categories Smoothies

Time 4m

Yield 1-2 serving(s)

Number Of Ingredients 2

Ingredients

2 cups your-choice frozen fruit
1 cup your-choice fruit juice

Steps:

Put all ingredients into blender.
Blend until smooth.
Pour into a glass to serve.

Nutrition Facts :

NON-DAIRY FRUIT SMOOTHIE

Non-Dairy Fruit Smoothie image

Every night my kids ask if I'm going to make smoothies. If the answer is no they say "Aww, I guess we'll just get some ice cream then." (They're so deprived.) Also my kids like to drink their smoothies out of wine glasses. They think it's fancier that way. Come to think of it, this would be a GREAT grown up drink...

Provided by Em Marz

Categories Non-Alcoholic Drinks

Time 10m

Number Of Ingredients 3

Ingredients

2 c frozen fruit, any combination
1 c 100% fruit juice, more or less as desired
--- snack bowl of pineapple tidbits in pineapple juice

Steps:

1. Blend or process all fruit in blender or ninja type processor adding juice slowly to desired consistency.
2. This recipe is a "however you like it" recipe. I usually use a mix of frozen peach, strawberry, mango and pineapple chunks. I also try to use an anti-oxidant juice like cranberry-pomegranate whenever possible. If you find this combination too sour, frozen banana chunks can be added to sweeten naturally or use a sweeter juice like grape, apple or peach. You can also use less juice to make a more ice cream-like desert.

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