Basic Kiwi Marinade Recipes

BASIC KIWI MARINADE

Basic Kiwi Marinade image

Kiwi has a natural enzyme that helps tenderize tougher cuts of meat. This recipe came from the Kiwi Cove Lodge, in British Columbia. Posted for Zaar World Tour, New Zealand!

Provided by Sharon123

Categories Fruit

Time 10m

Yield 1 1/4 cups

Number Of Ingredients 5

Ingredients

1 cup chopped kiwi
2 teaspoons soy sauce
2 teaspoons tomato sauce
2 garlic cloves, minced
4 teaspoons Worcestershire sauce

Steps:

Mix all ingredients together in a bowl. Add meat of choice(of course, New Zealanders most always use lamb!) and marinate for at least 2 hours, but not more than 6.
Cook meat as desired.

Nutrition Facts : Calories 116.8, Fat 0.8, SaturatedFat 0.1, Sodium 761.3, Carbohydrate 27.2, Fiber 4.6, Sugar 15.3, Protein 3.1

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