EASY FLAPJACKS
Classic, chewy and good for your soul, Lorraine Pascale's easy flapjacks are simple to make and hard to beat! Each serving provides 318 kcal, 3.5g protein, 43g carbohydrates (of which 25.5g sugars), 14g fat (of which 8g saturates), 2.5g fibre and 0.1g salt.
Provided by Lorraine Pascale
Categories Cakes and baking
Yield Makes 12
Number Of Ingredients 6
Steps:
- Preheat the oven to 150C/130C Fan/Gas 2 and line a 20cm/8in square baking tin with baking paper.
- Melt the butter in a medium pan over a low heat. Dip a brush in the butter and brush the baking tin with a little bit of it. Add the golden syrup and sugar to the butter and heat gently. Once the sugar is dissolved and the butter is melted, remove the pan from the heat and stir in the porridge oats, lemon zest and ginger.
- Pack the mixture into the baking tin and squash down. Bake in the oven for 40 minutes.
- Once cooked, remove from the oven, leave to cool for 15 minutes, then turn out onto a chopping board and cut into squares.
- These flapjacks are delicious in a packed lunch or as a grab-and-go breakfast.
Nutrition Facts : Calories 318kcal, Carbohydrate 43g, Fat 14g, Fiber 2.5g, Protein 3.5g, SaturatedFat 8g, Sugar 25.5g
BASIC FLAPJACKS
A simple and easy way to make lovely flapjacks and you and add in whatever you want.
Provided by hgenevieve
Time 35m
Yield Makes 9 flapjacks
Number Of Ingredients 5
Steps:
- Line the bottom and sides of a square 20cm baking tin with baking parchment and preheat oven to 180 C/ Gas mark 4.
- Place the butter, sugar and golden syrup into a saucepan, then with a wooden spoon stir them together on a low heat for a few minutes until melted. The sugar should be completley dissolved. If mixture starts to burn too quickly, lower your heat.
- When melted, turn off the heat and pour your porridge oats into your pan of melted butter/sugar/ syrup mixture and stir well, next add your cherries and pecans or whatever extra ingredient you desire (marshmallows, chocolate chips, any type of nuts or fruit ect...) into your mixture then stir around until your oats and fruit/nuts/extras/ are well mixed and coated into your syrup/sugar/butter mixture. After stirring well it should have all come together to make a sticky flapjack mixture.
- Now using a spoon, pour your flapjack mixture onto your lined baking tin, then carefully flatten down the mixture with the back of a spoon (you can also use a fork, or spatula) so your flapjack is nice and evenly spread out covering all of the bottom of your tray. Make sure you get it right into the tray corners so you get a nice square shaped flapjack.
- When you have finished setting your flapjack into your tray, place your flapjack into the oven for 10-20 minutes. Keep checking until your flapjack is golden brown, then remove from the oven and leave to cool for at least 45 minutes or more.
- When moderately cool, lift flapjack from tray and remove baking parchment then using a knife cut into 9 (or how ever many pieces you want) equal square pieces
- And there you should have your own homemade tasty and yummy flapjacks! Enjoy :)
BASIC FLAPJACK RECIPE
This basic flapjack recipe is an amazing treat and quick to make.
Provided by foodalicious235
Time 55m
Yield Makes 8 squares
Number Of Ingredients 5
Steps:
- Preheat the oven 200C/ Gas mark 6. Make sure you line a baking tray with grease-proof paper.
- In a saucepan, put sugar, butter and syrup and heat gently until it is melted.
- Place the ingridents in a bowl and mix.
- Put onto the tray and cook for 10-15 minutes. The remove from the oven, let it cool for 5 minutes and cut into squares.
YUMMY GOLDEN SYRUP FLAPJACKS
Bake these 4-ingredient flapjacks - they're easy to make and ready in half an hour. Add chocolate drops, desiccated coconut or sultanas, if you like
Provided by Member recipe by Nicola J Little
Categories Afternoon tea, Dessert, Treat
Time 30m
Yield Makes 12
Number Of Ingredients 4
Steps:
- Heat the oven to 200C/180C fan/gas 6. Put the oats, butter, sugar and golden syrup in a food processor and pulse until mixed - be careful not to overmix or the oats may lose their texture.
- Lightly butter a 20 x 20cm baking tin and add the mixture. Press into the corners with the back of a spoon so the mixture is flat and score into 12 squares. Bake for around 15 mins until golden brown.
Nutrition Facts : Calories 212 calories, Fat 10 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 13 grams sugar, Fiber 2 grams fiber, Protein 2 grams protein, Sodium 0.3 milligram of sodium
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