Barramundi With Fresh Tarragon Sauce Recipes

BARRAMUNDI WITH LEMON BASIL SAUCE

Barramundi With Lemon Basil Sauce image

Barramundi has been available quite often in my local supermarket. This recipe would also be good with tilapia. The butter-lemon-basil sauce is also good over brown rice.

Provided by spice of life

Categories Seafood Fish

Time 35m

Yield 4

Number Of Ingredients 12

Ingredients

4 (4 ounce) fillets barramundi (Asian sea bass)
1 tablespoon olive oil, or as needed
1 cup dried bread crumbs
½ teaspoon seafood seasoning (such as Old Bay®)
½ teaspoon garlic powder
½ teaspoon onion powder
½ teaspoon lemon zest
1 pinch dried thyme
1 cup melted butter
¼ cup lemon juice
¼ cup white wine
2 tablespoons chopped fresh basil, or to taste

Steps:

Preheat oven to 375 degrees F (190 degrees C).
Brush fish with olive oil.
Mix bread crumbs, seafood seasoning, garlic powder, onion powder, lemon zest, and thyme together in a bowl. Press fish in bread crumb mixture to coat all sides. Arrange coated fish on a baking sheet.
Bake in the preheated oven for 10 minutes. Flip fish and continue baking until fish flakes easily with a fork, about 10 minutes more.
Stir butter, lemon juice, white wine, and basil together in a bowl; drizzle over cooked fish.

Nutrition Facts : Calories 673.5 calories, Carbohydrate 21.9 g, Cholesterol 169.2 mg, Fat 53.1 g, Fiber 1.5 g, Protein 25.3 g, SaturatedFat 30.5 g, Sodium 666.3 mg, Sugar 2.4 g

BARRAMUNDI WITH FRESH TARRAGON SAUCE

Barramundi With Fresh Tarragon Sauce image

Make and share this Barramundi With Fresh Tarragon Sauce recipe from Food.com.

Provided by lackii650

Categories Australian

Time 35m

Yield 4 serving(s)

Number Of Ingredients 13

Ingredients

4 barramundi fillets
plain flour
2 eggs (lightly beaten)
125 g dry breadcrumbs
oil (for shallow frying)
30 g butter
2 tablespoons tarragon leaves (chopped)
1 tablespoon garlic
1 tablespoon chives (chopped)
1 teaspoon lemon juice
1 teaspoon Dijon mustard
85 ml brandy or 85 ml dry sherry
125 ml cream

Steps:

Coat fillets in flour, and then in eggs and breadcrumbs.
Heat oil in frying pan, and add fillets. Fry, turning once.
Sauce: Heat butter in a small saucepan. Add tarragon, garlic, chives, lemon juice, mustard and brandy.
Simmer uncovered for 2-3 minutes.
Gradually stir in cream. Reheat sauce. Do not boil.

Nutrition Facts : Calories 581.6, Fat 20.7, SaturatedFat 11.3, Cholesterol 211.2, Sodium 370.4, Carbohydrate 25, Fiber 1.6, Sugar 2.3, Protein 20.1

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