HEALTHY NO ADDED SUGAR BANANA BREAD
This Healthy No Added Sugar Banana Bread is bursting with banana flavor and is made with no refined sugar. Dairy-free and just 5 grams of sugar per slice.
Provided by Elle Penner M.P.H., R.D.
Categories Baked Goods
Time 1h20m
Number Of Ingredients 10
Steps:
- Set oven to 325F and lightly grease a 9×5-inch loaf pan, or 3 mini loaf pans.
- In a large bowl, combine the bananas, oil, eggs, and vanilla extract and mix with a whisk until well combined. If you have a food scale, you can skip the mashing! Weigh your bananas, then combine with the wet ingredients in a blender and puree until smooth.
- Add the flour, baking soda, baking powder, salt, cinnamon, and any mix-ins; stir just until combined. Pour batter into your prepared loaf pan(s).
- Bake for 60 to 75 minutes for a large loaf (35-40 minutes for mini loaves) or until a toothpick inserted into the center comes out completely clean. Allow the bread cool in the pan for 10 minutes, then transfer it to a wire rack and let it cool another 15-20 minutes before slicing.
Nutrition Facts : ServingSize 1, 3-ounce slice, Calories 150 calories, Sugar 6 g, Sodium 105 mg, Fat 6 g, SaturatedFat 4 g, UnsaturatedFat 2 g, TransFat 0 g, Carbohydrate 22 g, Fiber 3 g, Protein 4 g, Cholesterol 31 mg
NO SUGAR OR WHITE FLOUR MOIST BANANA NUT BREAD
I lost 150lbs. about 4 years ago eating a no refined sugar or white flour lifestyle. The weight fell off in 12 months! I taught classes and recipes on the subject and to date have over 100 people losing weight...whole families losing together. Sugar breaks down our skin cells (think what sugar does to fresh strawberries when we make shortcake...the juice is from the broken down strawberry skin, right? Well, same with our skin. I look 10 years younger since living this healthy lifestyle. But, I have lived in the kitchen perfecting recipes that we use everyday but yet without the sugars and white flour. Oh, I do use splenda to bake and sweeten. I hear people say they don't think this artificial sweetner is good for them. Well....I hear about thousands of people dying of sugar diabetes daily and never heard of anyone dying of splenda. This banana bread is delicious and very good for everyone, including diabetics. My motto: Eat like a diabetic and you never will become a diabetic!
Provided by JANE LOUISE @lovinspoonful
Categories Cakes
Number Of Ingredients 13
Steps:
- In small bowl, blend together flour, splenda, powder and soda, salt, and cinnamon. In separate bowl, beat together with hand mixer, mashed bananas, oil, milk, sour cream, banana extract and vanilla. Beat until smooth. Pour the dry ingredients in the banana mixture and beat until blended. Add nuts and stir. Pour into a greased loaf pan. Bake at 350 degrees for 45 minutes. Check for doneness with toothpick.
- NOTE: *WHITE whole wheat flour is made by the company King Authur and can be found in any grocery store usually. This is the best whole wheat flour because it's made with yellow wheat which is lighter than red wheat so it doesn't have that heavy taste. It's great for baking healthy and acts like regular flour but always add more moisture like vege oil or apple sauce, etc. when using any whole wheat flour. My family doesn't like whole wheat baked goods except when I use this kind of flour. Whole wheat pastas are also made with yellow as well as red wheat so if you don't want real heavy pasta try to find one that is lighter in color and that will be the one made with yellow wheat. I didn't know any of this until I started working as a secretary for a wheat mill in Quincy, MI.
BANANA-NUT CAKE - NO SUGAR ADDED
Make and share this Banana-Nut Cake - No Sugar Added recipe from Food.com.
Provided by internetnut
Categories Dessert
Time 1h5m
Yield 12 serving(s)
Number Of Ingredients 16
Steps:
- Cake:.
- Preheat oven to 350 degrees F.
- Combine dry ingredients in large bowl. Add all remaining ingredients except walnuts and Cream Cheese Glaze; mix well. Stir in walnuts; spread into well-greased Bundt or tube pan.
- Bake 50 to 55 minutes or until wooden pick inserted in center comes out clean. Cool in pan on wire rack 15 minutes; turn cake out onto wire rack. Cool completely.
- If desired, prepare Cream Cheese Glaze. Spoon over top of cake, letting excess glaze drip down sides. Serve at room temperature or chilled.
- Cream Cheese Glaze:.
- Combine all ingredients in small bowl; beat until smooth.
Nutrition Facts : Calories 295.6, Fat 17.2, SaturatedFat 7.5, Cholesterol 98.6, Sodium 313.9, Carbohydrate 28.9, Fiber 2.5, Sugar 3.6, Protein 7.3
BANANA NUT CAKE
I'm a pastor's wife, and it's so good to have something to serve when friends drop in unexpectedly. Because this banana nut cake can be frozen and also keeps well in the refrigerator, I try to have one on hand-just in case. -Gloria Barkley, Wilmington, North Carolina
Provided by Taste of Home
Categories Desserts
Time 1h10m
Yield 16 servings.
Number Of Ingredients 14
Steps:
- Preheat oven to 350°. Grease and flour a 10-in. tube pan. In a large bowl, whisk flour, sugar, salt, baking powder, baking soda, cinnamon and nutmeg. In another bowl, combine eggs, bananas, oil, pineapple and vanilla. Add to flour mixture; stir just until moistened. Fold in nuts. , Pour into prepared pan. Bake until a toothpick inserted in center comes out clean, 60-65 minutes. Cool in pan 15 minutes before removing to a wire rack to cool completely. If desired, dust with confectioners' sugar and serve with whipped cream and additional bananas.Freeze option: Securely wrap cooled cake in foil, then freeze. To use, thaw at room temperature.
Nutrition Facts : Calories 468 calories, Fat 26g fat (3g saturated fat), Cholesterol 53mg cholesterol, Sodium 268mg sodium, Carbohydrate 53g carbohydrate (32g sugars, Fiber 2g fiber), Protein 7g protein.
BANANA AND NUT CAKE
"Boxed pudding and cake mixes speed up the preparation of this moist banana cake," comments Karen Ann Bland of Gove, Kansas. "It doesn't last long at our house. In fact, my family and the hired men have it finished almost before it has time to cool."
Provided by Taste of Home
Categories Desserts
Time 1h
Yield 12 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine the first five ingredients; beat on low speed for 30 seconds. Beat on medium for 2 minutes. Beat in bananas. Stir in nuts. , Pour into a greased 13x9-in. baking pan. Bake at 350° for 30-35 minutes or until a toothpick inserted in the center comes out clean. Cool on a wire rack. Dust with confectioners' sugar if desired.
Nutrition Facts : Calories 341 calories, Fat 14g fat (3g saturated fat), Cholesterol 53mg cholesterol, Sodium 399mg sodium, Carbohydrate 49g carbohydrate (30g sugars, Fiber 2g fiber), Protein 6g protein.
NUTTY BANANA CAKE
Sweet, buttery frosting and a sprinkling of chopped nuts top this yummy cake that's loaded with banana and pecan flavor. Serve it with a steaming cup of coffee...or a cold glass of milk. -Marlene Saunders, Lincoln, Nebraska
Provided by Taste of Home
Categories Desserts
Time 50m
Yield 9 servings.
Number Of Ingredients 17
Steps:
- In a large bowl, cream butter and sugar until light and fluffy. Add eggs, one at a time, beating well after each addition. Beat in vanilla. Combine the flour, baking soda and salt; add to creamed mixture just until combined. Fold in banana and pecans., Pour into a greased 8-in. square baking dish. Bake at 350° for 30-35 minutes or until a toothpick inserted in the center comes out clean. Cool on a wire rack., In a small bowl, cream butter until light and fluffy. Beat in the milk, vanilla, salt and enough confectioners' sugar to achieve spreading consistency. Stir in toasted pecans. Frost cake. Garnish with additional pecans if desired.
Nutrition Facts : Calories 608 calories, Fat 36g fat (14g saturated fat), Cholesterol 103mg cholesterol, Sodium 476mg sodium, Carbohydrate 70g carbohydrate (51g sugars, Fiber 3g fiber), Protein 6g protein.
SUGAR-FREE BANANA BREAD
This recipe is naturally sweetened with fruit and an optional drizzle of agave syrup meaning less added sugar is required in this banana bread
Provided by Caroline Hire - Food writer
Categories Afternoon tea, Dessert
Time 40m
Yield Cuts into 6 - 8 slices
Number Of Ingredients 10
Steps:
- Grown ups: Preheat the oven to 180C/ 160C fan/ gas mark 4. Grease and line a 450g loaf/1lb tin with baking parchment.
- Children: Weigh the flour, baking powder, cinnamon and sultanas into a bowl and mix with a wooden spoon. Then weigh the butter, vanilla essence, egg, milk and mashed bananas and put into another bowl or jug and mix with a small balloon whisk or fork. Pour the 'wet' banana mixture into the 'dry' flour mixture and combine thoroughly with a wooden spoon. Weighing needs to be very accurate when baking so help older children to measure carefully. Younger children can also get involved by spooning or pouring into the scales with adult supervision. Younger children can also beat the egg with a fork and mash the banana with a potato masher.
- Grown ups: Pour the cake mixture into the prepared tin and bake for 30 - 40 mins or until a skewer inserted in the middle comes out clean. Remove from the oven, allow to cool in the tin for 10 mins then turn out.
- Children: Drizzle with agave syrup if using.
Nutrition Facts : Calories 214 calories, Fat 7.6 grams fat, SaturatedFat 4.5 grams saturated fat, Carbohydrate 31.7 grams carbohydrates, Sugar 19 grams sugar, Fiber 3.6 grams fiber, Protein 3.8 grams protein, Sodium 0.2 milligram of sodium
BANANA NUT CAKE
A very old banana nut cake recipe which has been handed down through my family.
Provided by Suzanne Stull
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 3h
Yield 12
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease and flour two 9 inch round cake pans.
- Separate the eggs and set aside.
- Stir the baking soda into the buttermilk. Cream 1/2 cup of the butter or margarine with the white sugar. Add the egg yolks, and vanilla, beating well. Add flour alternately with the mashed bananas. Stir in the buttermilk mixture.
- Beat the egg whites until stiff. Stir the pecans into the cake batter then fold in the egg whites. Pour batter into prepared pans.
- Bake at 350 degrees F (175 degrees C) for 25 minutes or until cakes test done. Let cakes cool in pans.
- To Make Icing: Cream 3 tablespoons butter or margarine with the confectioners' sugar. Stir in the heavy cream until well blended. Spread icing on to cooled cake layers. Top with pecan halves if desired.
Nutrition Facts : Calories 457.1 calories, Carbohydrate 65.6 g, Cholesterol 64.3 mg, Fat 21.2 g, Fiber 2.3 g, Protein 4.4 g, SaturatedFat 8.6 g, Sodium 199 mg, Sugar 49 g
More about "banana nut cake no sugar added recipes"
BANANA NUT CAKE RECIPE - SOUTHERN LIVING
From southernliving.com
VEGAN BANANA BREAD (NO SUGAR ADDED) | MY DARLING …
From mydarlingvegan.com
NO ADDED SUGAR BANANA BREAD | ATE - ACCORDING TO ELLE
From accordingtoelle.com
COCONUT FLOUR BANANA BREAD - NO SUGAR ADDED, PALEO …
From leelalicious.com
10 BEST HEALTHY BANANA CAKE NO SUGAR RECIPES | YUMMLY
From yummly.com
ALMOND FLOUR BANANA BREAD - NO SUGAR REQUIRED!
From chocolatecoveredkatie.com
BABY’S FIRST HEALTHY SMASH CAKE (NO SUGAR BANANA CAKE)
From fitmamarealfood.com
EASY HEALTHY SUGAR FREE BANANA BREAD RECIPE - STAY …
From staysnatched.com
THIS RECIPE FOR SUGAR FREE BANANA BREAD IS REALLY DELICIOUS.
From thesugarfreediva.com
HEALTHY BANANA CAKE - THE BIG MAN'S WORLD
From thebigmansworld.com
Ratings 331Category DessertCuisine AmericanTotal Time 30 mins
37 ALMOND FLOUR RECIPES FOR DESSERTS AND GLUTEN-FREE BAKES
From epicurious.com
BANANA CAKE RECIPE, NO ADDED SUGAR | AIR FRYER | HEALTHY
From strongwithplants.com
SUGAR FREE BANANA BREAD (DIABETIC-FRIENDLY) – BAKING LIKE …
From bakinglikeachef.com
10 BEST SUGAR FREE BANANA CAKE RECIPES | YUMMLY
From yummly.com
FRUIT-SWEETENED BREAKFAST BANANA BREAD - NOURISHED BY CAROLINE
From nourishedbycaroline.ca
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love