Banana Chocolate Parfait Recipes

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BANANA CHOCOLATE PARFAITS



Banana Chocolate Parfaits image

Chocolate and banana pair in this creamy combination from our Test Kitchen. With chocolate pudding and a crunchy chocolate topping, these pretty parfaits are sure to satisfy any craving.

Provided by Taste of Home

Categories     Desserts

Time 20m

Yield 8 servings.

Number Of Ingredients 7

3 medium bananas, sliced
1/4 cup lemon juice
2 cups cold fat-free milk
1 package (1.4 ounces) sugar-free instant chocolate pudding mix
1 cup reduced-fat sour cream
1-1/2 cups reduced-fat whipped topping
8 chocolate wafers, crushed

Steps:

  • In a small bowl, combine bananas and lemon juice; let stand for 5 minutes. In another bowl, whisk the milk and pudding mix for 2 minutes. Refrigerate for 5 minutes. Stir in sour cream. , Drain bananas. Place half of the banana slices in eight parfait glasses; layer with pudding mixture, whipped topping, chocolate wafer crumbs and remaining banana slices. Refrigerate until serving.

Nutrition Facts : Calories 183 calories, Fat 6g fat (5g saturated fat), Cholesterol 11mg cholesterol, Sodium 236mg sodium, Carbohydrate 27g carbohydrate (15g sugars, Fiber 2g fiber), Protein 5g protein.

LOW-FAT CHOCOLATE-BANANA PARFAITS



Low-Fat Chocolate-Banana Parfaits image

Fall head over heels for these Low-Fat Chocolate-Banana Parfaits. These Low-Fat Chocolate-Banana Parfaits are pretty to look at and delicious to eat!

Provided by My Food and Family

Categories     Baking Ingredients

Time 1h10m

Yield 4 servings

Number Of Ingredients 4

1 pkg. (1.4 oz.) JELL-O Chocolate Flavor Sugar Free Fat Free Instant Pudding
2 cups cold fat-free milk
2 bananas, sliced
3/4 cup thawed COOL WHIP LITE Whipped Topping

Steps:

  • Beat pudding mix and milk with whisk 2 min.
  • Spoon half the pudding evenly into 4 dessert glasses; cover with layers of bananas and half the COOL WHIP. Top with remaining pudding and COOL WHIP.
  • Refrigerate 1 hour.

Nutrition Facts : Calories 170, Fat 2.5 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 2.4115 mg, Sodium 390 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 6 g

CHOCOLATE, ALMOND, AND BANANA PARFAITS



Chocolate, Almond, and Banana Parfaits image

Provided by Bon Appétit Test Kitchen

Categories     Chocolate     Dessert     Quick & Easy     High Fiber     Banana     Almond     Amaretto     Shower     Party     Bon Appétit     Vegetarian     Pescatarian     Peanut Free     Soy Free     Kosher

Yield Makes 4 servings

Number Of Ingredients 8

1/2 cup bittersweet chocolate chips
6 tablespoons heavy whipping cream, divided
3/4 cup mascarpone cheese
3 tablespoons amaretto
2 tablespoons sugar
8 1/2-inch-thick angel food cake slices
24 1/3-inch-thick diagonal banana slices (from about 3 bananas)
1/3 cup (about) sliced almonds, toasted

Steps:

  • Heat chocolate chips and 4 tablespoons cream in microwave in 1-cup glass measuring cup at 50 percent power just until chocolate is melted, about 30 to 35 seconds. Stir to blend; cool chocolate sauce to lukewarm. Whisk mascarpone, amaretto, sugar, and remaining 2 tablespoons cream in medium bowl until blended and mixture just starts to thicken.
  • Using 2 1/2-inch-diameter cookie cutter, cut out round from each angel food cake slice. Place 1 cake round in each of 4 wine goblets or old-fashioned glasses. Top each cake round with 3 banana slices, 1 heaping tablespoon mascarpone mixture, bittersweet chocolate sauce, and sprinkling of almonds. Repeat parfait layering 1 more time and serve.

BANANA CHOCOLATE PARFAIT



Banana Chocolate Parfait image

Make and share this Banana Chocolate Parfait recipe from Food.com.

Provided by dicentra

Categories     Frozen Desserts

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5

2 (1 ounce) hazelnut biscotti (such as La Tempesta) or 2 (1 ounce) biscotti
6 tablespoons fat-free hot fudge (such as Hershey's)
4 cups low-fat coffee ice cream (such as Starbuck's Latte)
4 cups thinly sliced ripe bananas (about 4 large)
1 cup canned refrigerated light whipped cream (such as Lucerne or Redi-Whip)

Steps:

  • Place the biscotti in a large zip-top plastic bag, coarsely crushing them with a meat mallet or rolling pin to yield 1/2 cup; set aside.
  • Place the fudge sauce in a microwave-safe bowl. Cover and microwave on high 45 seconds or until melted.
  • Spoon 1/4 cup ice cream into each of the 8 parfait glasses. Top the ice cream with 1/4 cup banana and 1 tablespoon whipped cream; repeat the layers, ending with the whipped cream.
  • Sprinkle each parfait with about 1 tablespoon biscotti crumbs, and top with about 1 1/2 teaspoons fudge sauce.

Nutrition Facts : Calories 271.8, Fat 6.4, SaturatedFat 3.4, Cholesterol 12, Sodium 119.6, Carbohydrate 54.1, Fiber 4.7, Sugar 29.1, Protein 3.4

LOW-FAT CHOCOLATE BANANA PARFAITS



Low-Fat Chocolate Banana Parfaits image

Make and share this Low-Fat Chocolate Banana Parfaits recipe from Food.com.

Provided by lauralie41

Categories     Dessert

Time 20m

Yield 4 serving(s)

Number Of Ingredients 4

2 cups nonfat milk, cold
1 (3 1/2 ounce) package jello reduced calorie fat-free sugar-free instant chocolate pudding mix
2 medium bananas, sliced
3/4 cup Cool Whip Lite, thawed and divided

Steps:

  • Into medium bowl, pour milk and add pudding mix. With wire whisk beat for 2 minutes or until well blended.
  • Evenly spoon half the pudding mix into 4 dessert glasses. Make layers of banana slices, 1/2 cup of the whipped topping and remaining pudding in each dessert glass. With remaining whipped topping, place a dollop on top.
  • Refrigerate until ready to serve.

Nutrition Facts : Calories 214, Fat 2.7, SaturatedFat 2, Cholesterol 2.7, Sodium 766.1, Carbohydrate 42.3, Fiber 3, Sugar 16.9, Protein 6.5

BANANA CHOCOLATE PARFAITS



Banana Chocolate Parfaits image

With chocolate pudding and a crunchy chocolate topping, these pretty parfaits are sure to satisfy any craving.

Provided by looneytunesfan

Categories     Dessert

Time 20m

Yield 8 serving(s)

Number Of Ingredients 7

3 medium bananas, sliced
1/4 cup lemon juice
2 cups cold nonfat milk
1 (1 1/2 ounce) package sugar-free instant chocolate pudding mix
1 cup reduced-fat sour cream
1 1/2 cups reduced-fat whipped topping
8 chocolate wafers, crushed

Steps:

  • In a small bowl, combine bananas and lemon juice; let stand for 5 minutes. In another bowl, whisk the milk and pudding mix for 2 minutes. Refrigerate for 5 minutes. Stir in sour cream.
  • Drain bananas. Place half of the banana slices in eight parfait glasses; layer with pudding mixture, whipped topping, chocolate wafer crumbs and remaining banana slices. Refrigerate until serving.

Nutrition Facts : Calories 175.9, Fat 6.7, SaturatedFat 4.3, Cholesterol 13.4, Sodium 232.9, Carbohydrate 26.4, Fiber 1.8, Sugar 13.9, Protein 4.5

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