Banana Bread Lightened Up Spelt Vegan Recipes

SIMPLE SPELT BANANA BREAD

Steps:

• Preheat the oven to 375 F. Oil the loaf pan with 1/2 tablespoon of coconut oil.
• In a medium bowl, combine the flour, baking powder, and salt. Mix to combine.
• Place the banana chunks into a large bowl and mash them with a fork. If you are using frozen bananas, make sure they have thawed completely.
• To the bowl with the mashed bananas, add the eggs, milk, maple syrup, 1/4 cup of melted coconut oil, and vanilla extract. Mix until well combined. See the notes.
• Add the dry ingredients to the wet ingredients and stir until everything is moistened but make sure not to overmix.
• Pour the batter into the loaf pan and place the pan in the oven. Bake for 45 to 50 minutes or until the cake tester comes out clean.
• Remove the loaf pan out of the oven and place it on a cooling rack. When the banana bread is cool enough to handle, take it out of the loaf pan.
• The banana bread tastes best when it's slightly warm.

BANANA BREAD - LIGHTENED UP - SPELT & VEGAN

Steps:

• Preheat oven to 375 degrees F. In a small bowl mash up the bananas and then mix in the lemon juice, oil, applesauce, sugar and dates.
• In a larger bowl stir together the flour, oat bran, sea salt, baking powder and baking soda.
• Add the wet mixture to the dry and mix gently until "just" mixed.
• Spoon into a lightly oiled loaf pan and bake for 40-50 minutes (do the toothpick test to be sure).

VEGAN SPELT BANANA BREAD

Steps:

• Heat oven to 350°F.
• Oil a loaf pan.
• In a bowl, mash bananas and mix in the maple syrup, canola oil, and vanilla.
• In a separate bowl sift the dry ingredients together, adding the nuts last.
• Blend the wet and dry mixtures and pour into the loaf pan.
• Bake for 42 minutes.