Banana Berry Boat Protein Smoothie Recipes

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BERRY BANANA SMOOTHIE



Berry Banana Smoothie image

Berry banana smoothie! So EASY - make a banana smoothie to your liking with fresh or frozen berries of your choice, banana, yogurt, honey, and ice. Lots more smoothie ideas in the comments!

Provided by Elise Bauer

Categories     Drink     Banana     Berry     Blueberry     Drink     Smoothie     Strawberry

Time 5m

Yield 2

Number Of Ingredients 5

1 ripe banana, cut into pieces
2 cups of berries (fresh or frozen) - blueberries, strawberries (quartered if fresh), or other berries
1/2 cup crushed ice
2 cups plain yogurt
1/4 cup honey

Steps:

  • Put all ingredients into a blender and blend until smooth.

Nutrition Facts : Calories 389 kcal, Carbohydrate 80 g, Cholesterol 14 mg, Fiber 7 g, Protein 14 g, SaturatedFat 2 g, Sodium 165 mg, Sugar 67 g, Fat 4 g, ServingSize Makes 2 smoothies, UnsaturatedFat 0 g

BANANA BERRY BOAT PROTEIN SMOOTHIE



Banana Berry Boat Protein Smoothie image

Make and share this Banana Berry Boat Protein Smoothie recipe from Food.com.

Provided by 09adeges

Categories     Smoothies

Time 4m

Yield 2-3 serving(s)

Number Of Ingredients 6

1 cup nonfat milk (soy if wanted)
2 scoops protein powder (i use the serving size for whey vanilla protein powder)
2 small frozen cut up bananas
1 cup frozen berries, of choice
3/4 cup Splenda sugar substitute (or to taste)
ice, if not thick enough

Steps:

  • Put all items in blender.
  • Blend until smooth.
  • For desired consistency, add ice to make it thicker, or more milk to make it more liquid).
  • Add tofu to taste. (if you like the flavor or want more protein).

Nutrition Facts : Calories 132.8, Fat 0.6, SaturatedFat 0.3, Cholesterol 2.5, Sodium 64.7, Carbohydrate 29, Fiber 2.6, Sugar 18.6, Protein 5.3

VANILLA BERRY PROTEIN SMOOTHIE RECIPE BY TASTY



Vanilla Berry Protein Smoothie Recipe by Tasty image

Here's what you need: water, vanilla protein powder, strawberry, blueberry, raspberry, blackberry

Provided by Mercedes Sandoval

Categories     Breakfast

Time 30m

Yield 2 servings

Number Of Ingredients 6

1 ½ cups water, or yogurt or milk of choice
1 scoop vanilla protein powder
1 cup strawberry, frozen
1 cup blueberry, frozen
½ cup raspberry, frozen
½ cup blackberry, frozen

Steps:

  • Put all ingredients into a blender and mix until smooth.
  • Enjoy!

Nutrition Facts : Calories 291 calories, Carbohydrate 34 grams, Fat 6 grams, Fiber 8 grams, Protein 28 grams, Sugar 17 grams

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