HAWAIIAN PORK HASH
Very popular Hawaiian pupu - you can even get pork hash at the 7-11 here. My recipe is better - it includes shrimp!
Provided by SAXONY
Categories Meat and Poultry Recipes Pork Ground Pork Recipes
Time 50m
Yield 25
Number Of Ingredients 14
Steps:
- In a medium bowl, mix together the ground pork, shrimp, egg white, water chestnuts, green onion, cornstarch, soy sauce, sugar, garlic, oyster sauce, salt, pepper, and sesame oil.
- Place about 1 tablespoon of this filling onto the center of each dumpling wrapper, and bring the sides up to the top. Do not seal the top, as these dumplings are left open. Place dumplings in a steamer.
- Set the steamer basket over a pan or wok of boiling water. Steam for 30 minutes.
Nutrition Facts : Calories 63.6 calories, Carbohydrate 10.1 g, Cholesterol 11.3 mg, Fat 1 g, Fiber 0.3 g, Protein 3.3 g, SaturatedFat 0.3 g, Sodium 151 mg, Sugar 0.2 g
HAWAIIAN PORK HASH - HAWAII YUMMINESS!
When we lived in Hawaii, this one was our favorites. This looks close to our favorite so we are posting here to keep. You can double the pork and leave out the shrimp or whatever you'd like, it's pretty flexible. So ono it broke the mouth as they say over at da kine.
Provided by CandyTX
Categories Pork
Time 55m
Yield 25 dumplings
Number Of Ingredients 14
Steps:
- In a medium bowl, mix together the ground pork, shrimp, egg white, water chestnuts, green onion, cornstarch, soy sauce, sugar, garlic, oyster sauce, salt, pepper, and sesame oil.
- Place about 1 tablespoon of this filling onto the center of each dumpling wrapper, and bring the sides up to the top. Do not seal the top, as these dumplings are left open. Place dumplings in a steamer.
- Set the steamer basket over a pan or wok of boiling water. Steam for 30 minutes.
- Note: We have had a problem with the bottoms falling apart, next time we'll try to spray the bottom of the steaming basket - if you find a solution, let us know!
Nutrition Facts : Calories 68.7, Fat 1.3, SaturatedFat 0.4, Cholesterol 13.5, Sodium 192.4, Carbohydrate 10.4, Fiber 0.3, Sugar 0.2, Protein 3.5
HAWAIIAN HASH
Steps:
- In a large cast-iron or other heavy skillet, heat oils over medium-high heat. Add sweet potatoes, onion, pepper and gingerroot; cook and stir 5 minutes. Add water. Reduce heat to low; cook, covered, until potatoes are tender, 8-10 minutes, stirring occasionally., Stir in next 5 ingredients; cook and stir over medium-high heat until heated through, about 2 minutes. Top servings with cilantro and, if desired, chopped macadamia nuts.
Nutrition Facts : Calories 158 calories, Fat 4g fat (1g saturated fat), Cholesterol 14mg cholesterol, Sodium 440mg sodium, Carbohydrate 26g carbohydrate (8g sugars, Fiber 4g fiber), Protein 7g protein. Diabetic Exchanges
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